Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Franklin Park | 6000m | 24:40.7 | 58th · 10th on team | — | -0.069 | ★CR CSR |
| 2021-10-15 | Penn State University | 6000m | 23:55.8 | 130th · 9th on team | — | -0.075 | CSR |
| 2021-10-01 | Lehigh Goodman Campus XC Course | 6000m | 23:47.3 | 65th · 2nd on team | — | -0.101 | ★CR SR CSR |
| 2021-09-17 | New Market Battlefield State Historical Park | 5200m | 21:21.4 | 27th · 5th on team | — | -0.029 | ★PR ★CR SR CSR |
| 2021-09-04 | Pole Green Park | 3218m | 12:06.2 | 32nd · 10th on team | — | -0.085 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 5000m | 19:30 | 54th · 8th on team | 117.6 | -0.012 | SR CSR RSR |
| 2019-10-18 | PSU Blue Course | 6000m | 23:07.7 | 113th · 12th on team | 112.3 | -0.081 | ★CR CSR |
| 2019-10-18 | Penn State University | 6000m | 23:07.8 | 116th · 12th on team | — | -0.075 | ★CR CSR |
| 2019-09-14 | New Market Battlefield | 6000m | 23:01 | 26th · 8th on team | 113.2 | -0.072 | ★PR ★CR SR CSR RSR |
| 2019-08-30 | Bridgewater College | 4000m | 15:31.9 | 13th · 11th on team | 112.8 | -0.056 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 5000m | 19:11 | 113th · 8th on team | 120.8 | -0.012 | ★PR ★CR SR CSR RSR |
| 2018-10-26 | Bethpage State Park | 6000m | 23:11.9 | 54th · 10th on team | 110.9 | -0.082 | PR ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:18.4 | 319th · 9th on team | 106.0 | -0.101 | PR ★CR SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Sun Belt Outdoor Track and Field Championships | 800m | 2:16.32 | 19th · 1st on team | 115.8 | -0.037 | SR RSR |
| 2023-05-13 | Sun Belt Outdoor Track and Field Championships | 1500m | 4:44.83 | 26th · 1st on team | 113.5 | -0.037 | ★PR SR |
| 2023-04-15 | JMU Invitational | 1500m | 4:47.84 | 7th · 2nd on team | 111.5 | -0.038 | PR SR |
| 2023-04-08 | George Mason Ebanks Invitational | 800m | 2:18.34 | 23rd · 1st on team | 113.8 | -0.040 | |
| 2023-03-25 | adidas Raleigh Relays | 800m | 2:17.02 | 100th · 1st on team | 115.0 | -0.039 | RSR |
| 2023-03-18 | Alan Connie Shamrock Invitational | 800m | 2:19.37 | 1st · 1st on team | 113.0 | -0.037 | |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 1000m | 2:56.3 | 28th · 1st on team | 113.6 | -0.057 | ★PR SR |
| 2023-02-21 | Sun Belt Indoor Track & Field Championships | 800m | 2:16.71 | 18th · 1st on team | 114.4 | -0.048 | SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 1000m | 2:56.8 | 38th · 1st on team | 113.3 | -0.057 | PR SR |
| 2023-02-04 | Sykes & Sabock Invitational | 800m | 2:17.03 | 9th · 2nd on team | 114.2 | -0.048 | SR RSR |
| 2023-01-21 | Meet results → | Women's 800 Meters | 2:20.09 | 4th · 1st on team | — | — | SR |
| 2023-01-14 | Marshall Classic | 600m | 1:38.66 | 4th · 1st on team | — | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Liberty Twilight Qualifier | 800m | 2:18.33 | 9th · 2nd on team | — | -0.038 | |
| 2022-04-16 | JMU Invitational | 800m | 2:18.15 | 7th · 3rd on team | — | -0.038 | |
| 2022-04-09 | Mason Spring Invitational | 800m | 2:18.86 | 20th · 2nd on team | — | -0.040 | |
| 2022-03-18 | Meet results → | Women's 800 Meters | 2:18.98 | 8th · 2nd on team | — | — | SR |
| 2022-02-19 | Virginia Tech Challenge | 1000m | 2:59.95 | 4th · 2nd on team | — | -0.042 | SR |
| 2022-02-12 | David Hemery Valentine Invitational | 800m | 2:17.34 | 74th · 1st on team | — | -0.057 | SR |
| 2022-01-22 | Brant Tolsma Invitational | 800m | 2:18.96 | 4th · 1st on team | — | -0.040 | SR |
| 2021-12-04 | Navy Invitational | 1000m | 3:00.5 | 1st · 1st on team | — | -0.049 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | CAA Track & Field Championships | 800m | 2:19.67 | 21st · 3rd on team | 113.7 | -0.038 | |
| 2021-04-17 | JMU Invitational | 800m | 2:17.09 | 12th · 2nd on team | 115.8 | -0.038 | SR RSR |
| 2021-04-11 | George Mason University Spring Invitational 2021 | 800m | 2:18.13 | 20th · 2nd on team | 114.7 | -0.040 | SR RSR |
| 2021-04-03 | Colonial Relays | 800m | 2:20.96 | 17th · 2nd on team | 111.8 | -0.041 | SR RSR |
| 2021-03-20 | Bill Webb Multi/Bob Davidson Invite | 400m | 1:02.47 | 23rd · 2nd on team | — | -0.033 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | BU David Hemery Valentine Invitational | 800m | 2:14.17 | 47th · 1st on team | 116.3 | -0.057 | SR RSR |
| 2020-02-08 | Meet results → | Women's 800 Meters | 2:18.01 | 11th · 1st on team | — | — | ★PR SR |
| 2020-01-11 | Marshall Womens Classic | 800m | 2:20.06 | 2nd · 2nd on team | 113.3 | -0.037 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | CAA Outdoor Track & Field Championships | 400mh | 1:06.56 | 19th · 1st on team | — | -0.031 | SR |
| 2019-04-27 | Virginia Outdoor Grand Prix | 400mh | 1:11.46 | 13th · 1st on team | — | -0.044 | SR |
| 2019-04-20 | Meet results → | Women's 400 Hurdles | 1:07.83 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Women's 800 Meters | 2:18.94 | 20th · 2nd on team | — | — | |
| 2019-04-06 | William & Mary Colonial Relays | 800m | 2:19.83 | 13th · 1st on team | 112.5 | -0.041 | SR RSR |
| 2019-03-29 | Meet results → | Women 800m Run | 2:19.33 | 19th · 1st on team | — | — | ★PR SR |
| 2019-02-16 | Virginia Tech Indoor Challenge | 600m | 1:38.15 | 2nd · 1st on team | — | -0.042 | ★PR SR |
| 2019-02-08 | Meet results → | Women's 800 Meters | 2:18.81 | 5th · 1st on team | — | — | PR SR |
| 2019-01-25 | Meet results → | Women's 800 Meters | 2:21.16 | 9th · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-25 | NYSPHSAA Section 5 Class AA Championships | 400mh | 1:06.46 | 3rd · 1st on team | — | -0.041 | SR |
| 2018-04-28 | 124th Penn Relays | 400mh | 1:08 | 25th · 1st on team | — | -0.049 | SR |
| 2018-03-11 | New Balance Nationals Indoor | 800m | 2:18.1 | 28th · 1st on team | 131.5 | -0.050 | SR RSR |
| 2018-03-03 | NYSPHSAA State Indoor Track & Field Championships | 1000m | 2:59.79 | 17th · 1st on team | 130.4 | -0.053 | SR RSR |
| 2018-02-23 | Section 5 State Qualifier | 1000m | 3:06.41 | 2nd · 1st on team | 129.2 | -0.038 | SR |
| 2018-01-20 | New Balance Games | 1mile | 5:37.1 | 14th · 1st on team | 121.5 | -0.050 | ★PR SR |
| 2018-01-06 | Section 5 RWTL #5 | 1000m | 3:06.44 | 1st · 1st on team | 129.2 | -0.038 | SR |
| 2017-12-23 | RWTL EAST | 1500m | 4:57.83 | 1st · 1st on team | 129.2 | -0.038 | PR SR RSR |
| 2017-12-15 | RWTL EAST | 1500m | 5:06.94 | 2nd · 1st on team | 125.4 | -0.038 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-09 | USATF Region 2 Junior Olympic Championships | 400m | 1:00.18 | 2nd · 1st on team | — | -0.014 | SR |
| 2017-07-09 | USATF Region 2 Junior Olympic Championships | 800m | 2:14.6 | 1st · 1st on team | 138.9 | -0.014 | ★R RSR |
| 2017-06-25 | USATF Niagara Association Junior Olympic Championships | 800m | 2:37.64 | 1st · 1st on team | 116.5 | -0.032 | |
| 2017-06-25 | USATF Niagara Association Junior Olympic Championships | 400mh | 1:03.35 | 1st · 1st on team | — | -0.032 | |
| 2017-06-25 | USATF Niagara Association Junior Olympic Championships | 400m | 1:13.49 | 2nd · 1st on team | — | -0.032 | SR |
| 2017-06-18 | New Balance Nationals Outdoor | 400mh | 1:03.33 | 23rd · 1st on team | — | -0.046 | |
| 2017-06-10 | NYSPHSAA State Championships | 400mh | 1:01.87 | 3rd · 1st on team | — | -0.053 | PR SR |
| 2017-06-10 | NYSPHSAA State Championships | 400mh | 1:01.8 | 4th · 1st on team | — | -0.053 | ★PR SR |
| 2017-06-02 | NYSPHSAA Section 5 State Qualifier | 800m | 2:46.46 | 8th · 3rd on team | 110.1 | -0.034 | |
| 2017-06-02 | NYSPHSAA Section 5 State Qualifier | 400mh | 1:08.19 | 2nd · 1st on team | — | -0.034 | |
| 2017-05-27 | Section 5 Class A-AA Championships | 400mh | 1:02.11 | 1st · 1st on team | — | -0.041 | PR SR |
| 2017-05-13 | Loucks Games | 400mh | 1:04.13 | 2nd · 1st on team | — | -0.053 | SR |
| 2017-05-13 | Loucks Games | 800m | 2:13.66 | 8th · 1st on team | 135.3 | -0.053 | ★PR R SR RSR |
| 2017-05-06 | Runnin' Cadet Showdown | 800m | 2:16.81 | 1st · 1st on team | 132.6 | -0.043 | PR SR |
| 2017-04-29 | His and Hers | 400mh | 1:05.01 | 2nd · 1st on team | — | -0.032 | SR |
| 2017-04-22 | Webster Invitational | 1500m | 5:02.84 | 1st · 1st on team | 127.0 | -0.028 | PR SR |
| 2017-03-04 | NYSPHSAA/NYS Federation Championships | 1000m | 2:58.57 | 10th · 1st on team | 130.8 | -0.053 | PR SR |
| 2017-02-24 | Section 5 State Qualifier | 1000m | 3:01.81 | 1st · 1st on team | 131.9 | -0.038 | |
| 2017-02-16 | Section 5 Sectional Championships | 1000m | 2:59.51 | 2nd · 1st on team | 133.6 | -0.038 | PR R SR RSR |
| 2017-02-12 | SPIRE Scholastic Showcase | 800m | 2:17.28 | 9th · 2nd on team | 133.1 | -0.036 | PR R SR RSR |
| 2017-02-04 | Section 5 RWTL #8: AC | 300m | 42.48 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2017-01-28 | Section 5 RWTL-Class AC | 1000m | 3:05.36 | 2nd · 1st on team | 129.4 | -0.038 | PR R SR RSR |
| 2017-01-21 | New Balance Games | 600m | 1:39.82 | 12th · 1st on team | — | -0.050 | PR SR |
| 2017-01-14 | Trent Jackson/Cedric Walker Invitational | 600m | 1:40.52 | 5th · 1st on team | — | -0.046 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 400mh | 1:05.72 | 4th · 1st on team | — | -0.038 | |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 400mh | 1:06.48 | 5th · 2nd on team | — | -0.038 | |
| 2016-06-03 | Section V State Qualifier | 400mh | 1:05.05 | 1st · 1st on team | — | -0.034 | |
| 2016-05-14 | Royal Comet Invitational | 400mh | 1:04.71 | 2nd · 1st on team | — | -0.041 | SR |
| 2016-05-14 | Royal Comet Invitational | 100mh | 17.57 | 11th · 1st on team | — | -0.041 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 400m | 59.83 | 24th · 1st on team | — | -0.046 | ★PR SR |
| 2015-06-13 | NYSPHSAA State Championship | 400mh | 1:04 | 6th · 1st on team | — | -0.038 | PR SR |
| 2015-05-23 | Monroe County Championships | 400mh | 1:04.77 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2015-05-16 | Royal Comet | 400m | 1:00.25 | 5th · 1st on team | — | -0.041 | PR SR |
| 2015-04-25 | Webster Invitational | 400mh | 1:09.18 | 1st · 1st on team | — | -0.052 | SR |
| 2015-03-13 | New Balance Indoor National Championship | 400m | 1:01.95 | 28th · 1st on team | — | -0.050 | PR SR |
| 2015-02-28 | NYSPHSAA Section 5 State Qualifier | 600m | 1:41.6 | 3rd · 1st on team | — | -0.038 | |
| 2015-02-19 | NYSPHSAA Section 5 Class A/B Championships | 600m | 1:40.41 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2015-01-17 | Trent Jackson-Cedric Walker Invitational | 600m | 1:43.75 | 5th · 1st on team | — | -0.046 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | Section 5 State Qualifier Meet | 400mh | 1:07.16 | 5th · 1st on team | — | -0.050 | PR SR |
| 2014-05-19 | Section V Class AA-A Championships | 400mh | 1:09.66 | 5th · 1st on team | — | -0.032 | |
| 2014-05-13 | Quad at Penfield | 400mh | 1:07.27 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2014-05-02 | Victor Twilight Invitational | 400mh | 1:10.18 | 1st · 1st on team | — | -0.043 | PR SR |
| 2014-04-25 | Lyons Invitational | 400mh | 1:10.54 | 1st · 1st on team | — | -0.036 | PR SR |
| 2014-04-17 | Spring Sensation | 400mh | 1:24.49 | 23rd · 1st on team | — | -0.034 | PR SR |
| 2014-01-03 | Section 5 Rochester Winter Track League (RWTL) Meet #3 | hj | 4-06.00 | — | — | -0.038 | |
| 2014-01-03 | Section 5 Rochester Winter Track League (RWTL) Meet #3 | lj | 12-07.50 | — | — | -0.038 | |
| 2014-01-03 | Section 5 Rochester Winter Track League (RWTL) Meet #3 | 300m | 46.2 | 7th · 1st on team | — | -0.038 | PR SR |