Racecast

Alana Shepherd

Jackrabbit Track Georgia (GA) · - · TRACKLAB SPRING · Compare head to head

Athlete ratingi 104.6 2017 TF season
Best race 131.6 TF
Races 12
Seasons 2 2016 — 2017

RankedNation #58580·GA #1279·TRACKLAB SPRING #25·Team #37 ?

Training paces & VO2max → critical speed 7:45/mi, fitted from 8 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 108.7

Jackrabbit Track Georgia (GA) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-12-10 Veteran's Park 3000m 13:33.5 246th · 3rd on team 110.9 +3.7% ★CR CSR
2016-11-12 ONE Church 3000m 12:30.7 35th · 3rd on team 109.0 -4.9%
2016-10-29 ONE Church 3000m 12:27.7 11th · 2nd on team 111.0 -4.9% ★PR ★CR SR CSR RSR
2016-10-22 Boundary Waters Park 2800m 11:40.7 11th · 2nd on team 109.9 -4.9% ★PR ★CR SR CSR RSR
2016-09-18 Milton HS 3000m 14:39.8 13th · 3rd on team 102.8 +5.7% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2017 TF 102.4

Jackrabbit Track Georgia (GA) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-06-25 USATF Georgia Association Junior Olympic Championships 1500m 6:20.88 13th · 2nd on team 98.7 -1.6%
2017-06-03 USATF Georgia Association Junior Olympic Area B Preliminary 800m 2:56.37 9th · 5th on team 102.8 -1.4% SR RSR
2017-06-03 USATF Georgia Association Junior Olympic Area B Preliminary 1500m 5:57.59 3rd · 2nd on team 105.8 -1.4% SR RSR

2016 TF 129.5

Jackrabbit Track Georgia (GA) · Grade -

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-06-26 USATF Georgia Association Junior Olympic Championships 1500m 5:45.5 8th · 2nd on team 129.4 -1.7% ★PR SR
2016-06-26 USATF Georgia Association Junior Olympic Championships 800m 2:49.14 15th · 4th on team 129.8 -1.7%
2016-06-11 USATF Georgia Association Area B Junior Olympic Preliminary Meet 1500m 5:52.86 4th · 2nd on team 127.3 -1.3% PR R SR RSR
2016-06-11 USATF Georgia Association Area B Junior Olympic Preliminary Meet 800m 2:47.61 5th · 3rd on team 131.6 -1.3% ★PR ★R SR RSR