Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:42 | 45th · 3rd on team | 123.9 | -1.4% | ★CR CSR |
| 2009-10-24 | Lakewood HS | 5000m | 20:33.1 | 9th · 3rd on team | 121.1 | -2.6% | ★PR ★CR SR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 20:45.2 | 37th · 3rd on team | 120.4 | -2.6% | CR CSR |
| 2009-10-08 | King's Roller Coaster Trail Run | 4828m | 22:45 | 10th · 1st on team | 110.6 | +1.8% | ★CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 20:04.5 | 20th · 3rd on team | 124.1 | +0.9% | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 20:40 | 35th · 3rd on team | 122.2 | -1.9% | PR ★CR SR CSR |
| 2009-09-22 | Cedarcrest High School | 5000m | 23:28.1 | 8th · 2nd on team | 113.3 | +2.8% | ★CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 20:47.8 | 45th · 3rd on team | 124.0 | -0.2% | PR ★CR SR CSR RSR |
| 2009-09-17 | Granite Falls High School | 5000m | 22:58 | 8th · 3rd on team | 111.4 | -0.9% | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 21:33.9 | 37th · 5th on team | 117.9 | -0.2% | |
| 2008-10-25 | Lakewood HS | 5000m | 21:11.3 | 19th · 5th on team | 117.2 | -2.6% | |
| 2008-10-11 | Lakewood HS | 5000m | 21:47.7 | 62nd · 6th on team | 114.5 | -2.6% | |
| 2008-10-09 | River Meadows Park | 5000m | 22:59 | 9th · 3rd on team | 111.1 | 0.0% | ★CR CSR |
| 2008-10-04 | Silver Lake | 4779m | 21:04.2 | 37th · 5th on team | 116.6 | +0.9% | ★PR ★CR SR CSR |
| 2008-09-27 | Stanford University Golf Course | 5000m | 21:53 | 14th · 5th on team | 115.5 | -1.9% | CR CSR |
| 2008-09-24 | Lakewood HS | 5000m | 21:02.3 | 12th · 4th on team | 118.4 | -2.6% | PR CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 21:12.2 | 70th · 5th on team | 119.6 | -0.2% | PR CR SR CSR RSR |
| 2008-09-18 | King's Roller Coaster Trail Run | 4023m | 18:21.7 | 15th · 3rd on team | 112.0 | +1.9% | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-11 | Cedarcrest Golf Course | 5000m | 21:40.6 | 13th · 1st on team | 115.5 | -2.3% | SR CSR |
| 2007-10-04 | South Whidbey Middle & High School | 5000m | 22:02.3 | 13th · 3rd on team | 115.2 | -0.2% | SR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 22:31 | 67th · 3rd on team | 112.6 | -0.2% | SR CSR |
| 2007-09-13 | Osprey Park | 4506m | 17:57 | 5th · 3rd on team | 131.5 | +2.2% | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 22:25 | 84th · 5th on team | 114.8 | -1.4% | CR CSR |
| 2006-10-28 | South Whidbey Middle & High School | 5000m | 21:18 | 27th · 4th on team | 120.4 | -0.2% | PR CR R SR CSR RSR |
| 2006-10-21 | Lakewood HS | 5000m | 21:25 | 18th · 4th on team | 117.3 | -2.6% | PR CR SR CSR |
| 2006-10-12 | Cedarcrest Golf Course | 5000m | 21:26 | 9th · 1st on team | 118.5 | -2.3% | PR ★CR R SR CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 21:30 | 38th · 4th on team | 116.9 | -2.6% | PR CR SR CSR |
| 2006-09-30 | Silver Lake | 4828m | 21:14.6 | 78th · 4th on team | 118.2 | +0.9% | PR CR R SR CSR RSR |
| 2006-09-16 | South Whidbey Middle & High School | 5000m | 22:03 | 81st · 4th on team | 116.8 | -0.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-30 | Archbishop Murphy, Coupeville, Sultan, Lakewood | 3200m | 12:28.41 | 2nd · 2nd on team | 116.9 | -0.7% | ★PR SR RSR |
| 2010-04-10 | Birger Solberg Team Invitational | 3200m | 12:36.54 | 9th · 1st on team | 115.9 | -0.2% | PR SR RSR |
| 2010-04-08 | King's w/ Lakewood & Granite Falls | 1600m | 5:54.79 | 4th · 1st on team | 114.9 | -0.6% | SR RSR |
| 2010-03-25 | Race results → | 3200m | 12:47.26 | 1st · 1st on team | 113.9 | — | SR RSR |
| 2010-03-18 | Race results → | 1600m | 5:57 | 6th · 2nd on team | 113.7 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Cascade Conference Championships Day 2 | 3200m | 12:50.01 | 14th · 4th on team | 114.5 | -0.6% | |
| 2009-05-01 | Sultan, Coupeville, Archbishop Murphy, Lakewood Twilight | 3200m | 13:10.2 | 5th · 4th on team | 112.1 | -0.7% | |
| 2009-04-25 | Tomahawk Classic Track & Field | 3200m | 12:40.7 | 6th · 1st on team | 115.8 | -0.4% | PR SR RSR |
| 2009-04-23 | Granite Falls, South Whidbey, Lakewood | 800m | 2:39.9 | 5th · 4th on team | 112.8 | -0.7% | SR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 1600m | 6:05.93 | 3rd · 2nd on team | 110.9 | -0.6% | |
| 2009-04-11 | Birger Solberg Invitational | 3200m | 12:52.87 | 20th · 2nd on team | 114.4 | -0.2% | SR |
| 2009-04-09 | Race results → | 800m | 2:47 | 9th · 7th on team | 107.9 | — | SR |
| 2009-03-19 | Coupeville, Lakewood, Oak Harbor, South Whidbey - Jamboree | 1600m | 6:00.3 | 9th · 4th on team | 114.5 | +0.4% | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Cascade Conference Championships Day 2 | 800m | 2:38.06 | 22nd · 1st on team | 114.0 | -0.6% | ★PR SR |
| 2008-05-03 | Stanwood Invitational | 3200m | 12:56.84 | 10th · 1st on team | 114.7 | +0.2% | |
| 2008-05-03 | Stanwood Invitational | 1600m | 6:07.67 | 17th · 3rd on team | 111.4 | +0.2% | |
| 2008-04-26 | Race results → | 3200m | 12:48 | 9th · 2nd on team | 115.2 | — | PR SR |
| 2008-04-17 | Arch. Murphy, Lakewood & Cedarcrest | 800m | 2:41.97 | 8th · 3rd on team | 111.2 | -0.6% | PR SR |
| 2008-04-12 | Birger Solberg Team Invitational | 1600m | 5:53.91 | 19th · 1st on team | 114.8 | -0.2% | SR |
| 2008-04-10 | King's Hosts Lakewood, Granite Falls,Sultan & Arch | 1600m | 5:57.01 | 8th · 4th on team | 113.7 | -0.6% | SR |
| 2008-03-27 | Race results → | 1600m | 6:09.6 | 4th · 1st on team | 109.9 | — | |
| 2008-03-20 | Lakewood vs Sultan, South Whidbey | 3200m | 12:48.4 | 3rd · 2nd on team | 115.6 | -0.7% | PR SR RSR |
| 2008-03-13 | South Whidbey Jamboree | 1600m | 6:00.4 | 12th · 2nd on team | 113.6 | +0.4% | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Cascade Conference Championships | 3200m | 12:50.06 | 15th · 2nd on team | 115.1 | -0.6% | PR SR |
| 2007-05-05 | Sultan Classic Invitational | 3200m | 13:13.62 | 1st · 1st on team | 112.5 | +0.3% | |
| 2007-05-05 | Sultan Classic Invitational | 1600m | 5:52.27 | 2nd · 2nd on team | 116.1 | +0.3% | RSR |
| 2007-04-28 | Tomahawk T & F Classic | 1600m | 5:50.8 | 21st · 1st on team | 115.8 | -0.4% | ★PR SR RSR |
| 2007-04-26 | Race results → | 3200m | 13:02.1 | 3rd · 2nd on team | 112.9 | — | PR SR RSR |
| 2007-04-19 | Arch.Murphy & Lakewood @ Cedarcrest | 1600m | 5:59.5 | 6th · 3rd on team | 112.5 | -0.6% | |
| 2007-04-12 | Race results → | 1600m | 5:59.25 | 6th · 1st on team | 112.7 | — | PR SR RSR |
| 2007-03-29 | Lakewood @ South Whidbey | 3200m | 13:17 | 4th · 2nd on team | 111.6 | +0.4% | PR SR RSR |
| 2007-03-22 | Lakewood v Sultan | 1600m | 6:07.7 | 2nd · 2nd on team | 110.7 | -0.7% | PR SR RSR |
| 2007-03-15 | South Whidbey Jamboree | 1600m | 6:11 | 12th · 3rd on team | 109.7 | +0.4% | PR SR RSR |