Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Clackamas Community College | 5000m | 21:10.4 | 31st · 4th on team | 99.2 | -2.1% | CSR |
| 2007-09-19 | Rex Putnam High School | 5000m | 21:06 | 18th · 5th on team | 100.2 | -1.4% | SR CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 21:25 | 106th · 7th on team | 97.8 | -2.6% | SR CSR RSR |
| 2007-09-06 | Lane Community College | 3000m | 12:44 | 36th · 8th on team | 94.3 | -1.6% | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Clackamas Community College | 5000m | 19:20 | 15th · 3rd on team | 108.9 | -2.1% | ★PR ★CR ★R SR CSR RSR |
| 2006-10-18 | Oregon City High School | 5000m | 19:48 | 5th · 2nd on team | 105.6 | -2.6% | PR ★CR SR CSR |
| 2006-10-11 | Rex Putnam High School | 5000m | 20:34 | 36th · 6th on team | 103.8 | -1.4% | ★CR CSR |
| 2006-09-27 | Forest Grove High School | 5000m | 23:28 | 18th · 4th on team | 93.8 | +0.8% | ★CR CSR |
| 2006-09-20 | Willamette High School | 5000m | 19:50.2 | 14th · 14th on team | 106.9 | -1.5% | PR ★CR R SR CSR RSR |
| 2006-09-16 | Bush Park | 5000m | 20:53 | 100th · 14th on team | 100.1 | -2.6% | ★CR SR CSR |
| 2006-09-09 | Wilsonville Memorial Park | 5000m | 20:58 | 14th · 14th on team | 104.9 | +2.0% | ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Blue Lake Park | 5000m | 20:17 | 168th · 4th on team | 104.4 | -2.2% | PR ★CR R SR CSR RSR |