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Shelby Lyman

Archbishop Murphy (WA) · 12 · WESCOWA D2ADistrict 12A · Compare head to head

Athlete rating 116.6 2009 XC season
Best race 124.5 XC
Races 26
Seasons 4 2006 — 2009

RankedNation #18420·WA #716·WA D2A #3039·WESCO #117·Team #7 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 9 races in 2008

Cross Country

2009 XC 113.4

Archbishop Murphy (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Lakewood HS 5000m 21:57.9 29th · 4th on team 113.3 -0.002
2009-10-15 Cedarcrest Golf Course 5000m 21:29.1 17th · 1st on team 116.7 +0.001 CSR
2009-10-10 Lakewood HS 5000m 21:52 70th · 3rd on team 114.3 -0.002 CSR
2009-10-08 McCollum Park 4715m 21:14 10th · 1st on team 113.6 +0.022 ★PR ★CR SR CSR
2009-09-26 Lake Sammamish State Park 5000m 21:29 43rd · 2nd on team 116.4 +0.002 ★CR SR CSR
2009-09-24 Osprey Park 5000m 22:49 9th · 2nd on team 110.4 +0.003 ★CR CSR
2009-09-19 South Whidbey Middle & High School 5000m 22:02.4 26th · 2nd on team 116.9 +0.021 SR CSR RSR
2009-09-17 Granite Falls High School 5000m 24:18 15th · 3rd on team 105.7 +0.019 ★CR SR CSR RSR

2008 XC 117.5

Archbishop Murphy (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 South Whidbey Middle & High School 5000m 21:28.1 34th · 4th on team 118.3 +0.021 CSR
2008-10-25 Lakewood HS 5000m 20:54.7 13th · 2nd on team 118.8 -0.002
2008-10-16 Cedarcrest Golf Course 5000m 21:05.9 11th · 1st on team 119.2 +0.001 CSR
2008-10-11 Lakewood HS 5000m 20:48.5 28th · 2nd on team 119.9 -0.002 SR CSR RSR
2008-10-09 Osprey Park 4828m 22:01.7 10th · 2nd on team 112.1 +0.027 ★PR ★CR SR CSR
2008-09-27 Cedarcrest Golf Course 5000m 21:38.1 72nd · 1st on team 115.6 +0.001 CSR
2008-09-24 Lakewood HS 5000m 21:12.9 13th · 2nd on team 117.5 -0.002 SR CSR
2008-09-18 Archbishop Murphy 5000m 21:51 4th · 1st on team 116.8 +0.020 ★CR SR CSR
2008-09-13 Berthusen Park 3000m 12:32 11th · 1st on team 119.1 +0.034 ★PR ★CR SR CSR RSR

2007 XC 118.6

Archbishop Murphy (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-11 Cedarcrest Golf Course 5000m 20:52.3 7th · 1st on team 119.9 +0.001 ★CR CSR
2007-10-06 Lakewood HS 5000m 20:35 17th · 2nd on team 120.9 -0.002 ★CR SR CSR RSR
2007-09-18 McCollum Park 5000m 21:46 3rd · 2nd on team 117.9 +0.032 ★CR SR CSR RSR
2007-09-13 Osprey Park 4506m 20:21.5 6th · 3rd on team 115.7 +0.042 ★PR ★CR SR CSR RSR

2006 XC 120.2

Archbishop Murphy (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sun Willows Golf Course 5000m 21:35 64th · 2nd on team 118.5 +0.004 ★CR CSR
2006-10-28 South Whidbey Middle & High School 5000m 20:34 17th · 2nd on team 124.5 +0.021 ★PR ★CR ★R SR CSR RSR
2006-10-21 Lakewood HS 5000m 20:48 9th · 2nd on team 120.8 -0.002 PR CR R SR CSR RSR
2006-10-12 Cedarcrest Golf Course 5000m 21:19 8th · 1st on team 119.2 +0.001 CR R CSR RSR
2006-10-07 Lakewood HS 5000m 21:18 32nd · 2nd on team 118.1 -0.002 PR CR R SR CSR RSR