Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-08 | Belfast HS | 5000m | 20:37.6 | 18th · 5th on team | 97.8 | -0.010 | ★CR CSR |
| 2011-09-02 | Oceanside High School | 5000m | 19:31.6 | 8th · 3rd on team | 105.1 | -0.010 | ★PR ★CR SR CSR |
| 2011-08-26 | Cony HS | 3862m | 16:00.8 | 35th · 2nd on team | 108.2 | +0.105 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-23 | Troy Howard Middle School | 5000m | 20:21.5 | 83rd · 6th on team | 101.9 | -0.006 | PR ★CR SR CSR |
| 2010-10-16 | Cony HS | 5000m | 21:28.7 | 50th · 3rd on team | 102.7 | +0.051 | ★CR R CSR RSR |
| 2010-10-08 | Camden Hills Regional High School | 5000m | 21:01.62 | 24th · 5th on team | 100.0 | +0.009 | ★CR R CSR RSR |
| 2010-10-02 | Troy Howard Middle School | 5000m | 21:05.2 | 422nd · 5th on team | 99.1 | -0.006 | CR CSR RSR |
| 2010-09-24 | Lincoln Academy | 5000m | 21:22 | 49th · 5th on team | 98.7 | +0.017 | ★CR CSR RSR |
| 2010-09-17 | Medomak Valley High School | 5000m | 20:48 | 30th · 5th on team | 97.6 | -0.015 | PR ★CR SR CSR RSR |
| 2010-08-27 | Cony HS | 4000m | 18:53.2 | 104th · 7th on team | 92.5 | +0.067 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-04 | Winslow High School | 5000m | 22:07.9 | 31st · 6th on team | 100.0 | +0.049 | PR ★CR R SR CSR RSR |
| 2009-08-28 | Cony HS | 4828m | 23:53.1 | 122nd · 7th on team | 92.5 | +0.095 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | Maine Class B State Championship | 1600m-rw | 9:02.07 | 9th · 1st on team | — | -0.032 | |
| 2012-05-26 | KVAC Championship | 1600m-rw | 8:59.34 | 7th · 1st on team | — | -0.031 | SR |
| 2012-05-18 | Coastal Route 1 Invitational | 1600m-rw | 9:21.79 | 2nd · 1st on team | — | -0.028 | SR |
| 2012-01-08 | Meet results → | Men's 1.0 Mile Race Walk | 7:43.55 | 2nd · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | Maine Class B State Championship | 1600m-rw | 7:28.73 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2011-05-20 | KVAC: Medomak, Lincoln Acad, Camden, Rock, Mt View @ Belfast | javelin | 76-10 | — | — | -0.027 | |
| 2011-05-20 | KVAC: Medomak, Lincoln Acad, Camden, Rock, Mt View @ Belfast | 1600m | 5:36.68 | 11th · 3rd on team | 101.2 | -0.027 | ★PR SR |
| 2011-05-20 | KVAC: Medomak, Lincoln Acad, Camden, Rock, Mt View @ Belfast | 1600m-rw | 7:39.11 | 1st · 1st on team | — | -0.027 | PR SR |
| 2011-05-05 | KVAC: Rockland, Camden, Lincoln Academy @ Medomak Valley | javelin | 88-01 | — | — | -0.022 | |
| 2011-05-05 | KVAC: Rockland, Camden, Lincoln Academy @ Medomak Valley | 3200m | 12:15 | 6th · 3rd on team | 101.3 | -0.022 | ★PR SR RSR |
| 2011-05-05 | KVAC: Rockland, Camden, Lincoln Academy @ Medomak Valley | 1600m-rw | 8:00 | 1st · 1st on team | — | -0.022 | |
| 2011-04-29 | KVAC: Winslow, Nokomis, Medomak @ Cony | 1600m | 5:45.58 | 16th · 3rd on team | 97.5 | -0.038 | PR SR RSR |
| 2011-04-29 | KVAC: Winslow, Nokomis, Medomak @ Cony | 1600m-rw | 8:14.6 | 1st · 1st on team | — | -0.038 | |
| 2011-03-13 | New Balance HS Indoor Nationals | 1600m-rw | 7:58.59 | 5th · 1st on team | — | -0.041 | PR SR |
| 2011-02-20 | Meet results → | Men's 3000 Race Walk | 16:23.11 | 4th · 1st on team | — | — | ★PR SR |
| 2011-01-08 | Meet results → | Men's 1.0 Mile Race Walk | 8:15.58 | 5th · 2nd on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | Maine Class B State Championship | 1600m-rw | 8:46.71 | 8th · 1st on team | — | -0.031 | |
| 2010-05-21 | Belfast | javelin | 81-05 | — | — | -0.027 | |
| 2010-05-21 | Belfast | 800m | 2:37.84 | 15th · 4th on team | 95.5 | -0.027 | ★PR SR |
| 2010-05-21 | Belfast | 1600m-rw | 8:39.24 | 1st · 1st on team | — | -0.027 | |
| 2010-05-13 | Brunswick | javelin | 87-10 | — | — | -0.021 | |
| 2010-05-13 | Brunswick | 1600m-rw | 8:36.43 | 1st · 1st on team | — | -0.021 | SR |
| 2010-05-13 | Brunswick | 800m | 2:39.01 | 16th · 4th on team | 95.6 | -0.021 | PR SR RSR |
| 2010-05-07 | Belfast | javelin | 77-06 | — | — | -0.027 | |
| 2010-05-07 | Belfast | 1600m-rw | 8:59.5 | 1st · 1st on team | — | -0.027 | |
| 2010-05-07 | Belfast | 800m | 2:42.94 | 8th · 4th on team | 93.0 | -0.027 | PR SR RSR |
| 2010-05-04 | Medomak Valley | javelin | 73-11 | — | — | -0.022 | |
| 2010-05-04 | Medomak Valley | 1600m-rw | 8:55 | 1st · 1st on team | — | -0.022 | SR |
| 2010-05-04 | Medomak Valley | 800m | 2:44.32 | 14th · 5th on team | 92.1 | -0.022 | PR SR RSR |
| 2010-04-29 | Gardiner | javelin | 68-05 | — | — | -0.018 | |
| 2010-04-29 | Gardiner | 800m | 2:49.78 | 19th · 4th on team | 90.1 | -0.018 | PR SR RSR |
| 2010-04-29 | Gardiner | 1600m-rw | 9:17.28 | 1st · 1st on team | — | -0.018 | SR |
| 2010-04-16 | KVAC: Medomak, Lincoln, Maranacook, @ Camden | javelin | 76-09 | — | — | -0.021 | |
| 2010-04-16 | KVAC: Medomak, Lincoln, Maranacook, @ Camden | 1600m-rw | 9:31.4 | 2nd · 1st on team | — | -0.021 | SR |
| 2010-04-16 | KVAC: Medomak, Lincoln, Maranacook, @ Camden | 800m | 2:52.82 | 13th · 3rd on team | 87.9 | -0.021 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | javelin | 79-04 | — | — | — | |
| 2009-05-22 | Race results → | discus | 44-11 | — | — | — | |
| 2009-05-14 | KVAC week 4 meet 1 | javelin | 66-01 | — | — | -0.024 | |
| 2009-05-14 | KVAC week 4 meet 1 | discus | 43-03 | — | — | -0.024 | |
| 2009-05-14 | KVAC week 4 meet 1 | 800m | 3:04.88 | 14th · 4th on team | 81.9 | -0.024 | PR SR |
| 2009-05-14 | KVAC week 4 meet 1 | 1600m-rw | 8:31.36 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2009-05-05 | Medomak Valley vs. Mt.Ararat, Lincoln Academy, and Camden Hills | javelin | 58'6 | — | — | -0.028 | |
| 2009-05-05 | Medomak Valley vs. Mt.Ararat, Lincoln Academy, and Camden Hills | discus | 40'8 | — | — | -0.028 | |
| 2009-05-05 | Medomak Valley vs. Mt.Ararat, Lincoln Academy, and Camden Hills | 1600m | 6:33.63 | 3rd · 3rd on team | 86.3 | -0.028 | PR R SR RSR |
| 2009-05-05 | Medomak Valley vs. Mt.Ararat, Lincoln Academy, and Camden Hills | 1600m-rw | 9:32.48 | 1st · 1st on team | — | -0.028 | PR SR |
| 2009-04-29 | Medomak Valley vs. Brunswick, Belfast, and Mt. Ararat | javelin | 71'0 | — | — | -0.021 | |
| 2009-04-29 | Medomak Valley vs. Brunswick, Belfast, and Mt. Ararat | discus | 45'11 | — | — | -0.021 | |
| 2009-04-29 | Medomak Valley vs. Brunswick, Belfast, and Mt. Ararat | 800m | 3:06.01 | 3rd · 3rd on team | 81.7 | -0.021 | R RSR |
| 2009-04-29 | Medomak Valley vs. Brunswick, Belfast, and Mt. Ararat | 1600m-rw | 9:50.21 | 1st · 1st on team | — | -0.021 | PR SR |
| 2009-04-17 | Medomak Valley vs. Belfast, Camden, Mt. Ararat, Brewer | discus | 38'3 | — | — | -0.027 | |
| 2009-04-17 | Medomak Valley vs. Belfast, Camden, Mt. Ararat, Brewer | shot | 17'8 | — | — | -0.027 | |
| 2009-04-17 | Medomak Valley vs. Belfast, Camden, Mt. Ararat, Brewer | 800m | 3:04.99 | 4th · 4th on team | 81.5 | -0.027 | PR R SR RSR |
| 2009-04-17 | Medomak Valley vs. Belfast, Camden, Mt. Ararat, Brewer | 1600m-rw | 11:06.64 | 1st · 1st on team | — | -0.027 | PR SR |