Racecast

Lydia Herath

Bethel (Minn.) (MN) · Sr · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 102.7 2018 XC season
Best race 111.7 TF
Races 51
Seasons 5 2014 — 2018

RankedNation #7344·NCAA DIII #2584·NORTH #207·MIAC #103·MN #214·Team #16 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 12 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2018 XC 101.4

Bethel (Minn.) (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Wartburg/Max CC Course 6000m 24:34.1 108th · 7th on team 104.9 +0.014 ★CR SR CSR RSR
2018-10-26 St. Olaf College 6000m 25:26.3 90th · 6th on team 102.8 +0.029 SR CSR RSR
2018-10-13 Lake Breeze Golf Course 6000m 25:30.5 254th · 5th on team 100.4 +0.004 ★CR SR CSR
2018-09-29 Les Bolstad Gold Course 6000m 25:51.7 208th · 7th on team 101.0 +0.051 ★CR SR CSR RSR
2018-09-15 Hyland Greens Golf Course 6000m 28:32.2 171st · 6th on team 99.0 +0.107 ★CR SR CSR
2018-08-31 Bethel MN 4828m 20:29.3 33rd · 6th on team 100.1 -0.009 ★PR ★CR SR CSR RSR

2017 XC 103.1

Bethel (Minn.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Carleton College 6000m 24:22.3 94th · 6th on team 105.8 +0.016 ★PR ★CR SR CSR
2017-10-28 St. Olaf College 6000m 24:29.5 64th · 6th on team 107.0 +0.029 PR ★CR SR CSR RSR
2017-09-30 University of AR XC course 5000m 20:19 135th · 6th on team 102.7 -0.001 ★PR ★CR SR CSR RSR
2017-09-16 St. Olaf College 6000m 26:26.7 166th · 8th on team 98.5 +0.029 SR CSR
2017-09-01 Yankton Trail Park 5000m 20:55.8 161st · 7th on team 101.7 +0.016 PR ★CR SR CSR RSR

2016 XC 100.9

Bethel (Minn.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Carleton College 6000m 24:59.7 123rd · 6th on team 103.8 +0.016 PR CR SR CSR RSR
2016-10-29 Como Park Golf Course 6000m 25:22.2 80th · 5th on team 102.6 +0.044 ★CR CSR RSR
2016-10-15 Ettrick Golf Course 6000m 25:19.8 139th · 4th on team 101.3 +0.005 PR ★CR SR CSR RSR
2016-09-30 Whitetail Golf Course 6000m 26:25 116th · 6th on team 97.6 +0.020 ★CR CSR
2016-09-17 St. Olaf College 6000m 25:58.6 148th · 4th on team 100.2 +0.029 CR SR CSR RSR
2016-09-03 Riverside Park 5000m 21:26.8 21st · 6th on team 99.7 +0.024 PR ★CR SR CSR RSR

2015 XC 99.3

Bethel (Minn.) (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Central College 6000m 26:24.2 162nd · 7th on team 98.9 +0.039 CSR
2015-10-31 Como Park Golf Course 6000m 25:49.5 116th · 6th on team 101.5 +0.044 CR R CSR RSR
2015-10-17 Lake Breeze Golf Club 6000m 26:01.4 357th · 10th on team 96.0 +0.004 ★CR CSR
2015-10-10 St. Catherines University 4000m 16:50 55th · 7th on team 99.5 +0.017 ★PR ★CR SR CSR
2015-09-26 University of Minnesota Les Bolstad Golf Course 6000m 27:03.8 103rd · 4th on team 98.8 +0.051 ★CR CSR
2015-09-11 Kilkarney Hills Golf Course 6000m 25:31.4 59th · 7th on team 100.5 +0.016 PR ★CR R SR CSR RSR
2015-09-05 Riverside Park 5000m 21:46 10th · 7th on team 99.8 +0.024 PR CR R SR CSR RSR

2014 XC 97.1

Bethel (Minn.) (MN) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Central College 6000m 26:24.2 162nd · 7th on team 97.1 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 106.8

Bethel (Minn.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 Drake Alternative 800m 2:27.19 6th · 2nd on team 108.3 -0.040 SR
2018-02-24 MIAC Indoor Track & Field Championships 1000m 3:14.73 22nd · 1st on team 106.4 -0.035
2018-02-17 Parent's Day Invite 1000m 3:11.21 6th · 1st on team 108.1 -0.038 SR
2018-02-03 Gene Glader Classic 800m 2:27.56 3rd · 2nd on team 109.0 -0.032 SR RSR
2018-01-26 St. Olaf Quad 1mile 5:38.31 9th · 2nd on team 105.3 -0.038 SR
2018-01-19 Vanessa Seljeskog Classic 1000m 3:13.39 3rd · 1st on team 107.2 -0.035 SR RSR
2018-01-12 The Opener 1000m 3:19.81 2nd · 2nd on team 103.5 -0.037 SR RSR

2017 TF 108.7

Bethel (Minn.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 MIAC Outdoor Track & Field Championships 800m 2:21.56 19th · 5th on team 111.7 -0.032 ★PR ★R SR RSR
2017-04-12 Hamline Women's Twilight 800m 2:22.36 11th · 3rd on team 111.0 -0.032 PR R SR RSR
2017-04-09 CSB-SJU Outdoor Invitational & Multis 400m 1:02.32 6th · 4th on team — -0.025 ★PR SR
2017-04-01 Hamline Invitational 800m 2:23.41 24th · 3rd on team 109.4 -0.032 PR SR
2017-03-18 Ross and Sharon Irwin Collegiate Classic 400m 1:03.39 17th · 3rd on team — -0.034 PR SR
2017-02-25 MIAC Indoor Track & Field Championships 1000m 3:07.9 11th · 2nd on team 109.6 -0.037 ★PR R SR RSR
2017-02-18 Parents Day Open 1000m 3:12.74 9th · 1st on team 106.8 -0.038 PR SR
2017-02-11 Darren Young Classic 800m 2:28.16 7th · 2nd on team 107.4 -0.039 PR SR
2017-02-04 Gene Glader Invitational 200m 28.94 13th · 3rd on team — -0.032 ★PR SR
2017-02-04 Gene Glader Invitational 400m 1:03.64 3rd · 2nd on team — -0.032 PR SR
2017-01-27 St. Olaf Quad 1mile 5:30.94 8th · 1st on team 107.4 -0.038 ★PR R SR RSR
2017-01-20 Kilt Classic 1000m 3:14.02 4th · 3rd on team 106.4 -0.035 PR R SR RSR

2016 TF 104.8

Bethel (Minn.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 Meet of the UnSaintly 1500m 5:13.05 15th · 2nd on team 104.7 -0.032
2016-04-23 Carleton Relays 1500m 5:12.14 22nd · 2nd on team 105.5 -0.024 ★PR SR
2016-04-16 Wheaton Don Church Twilight 800m 2:29.64 17th · 2nd on team 105.6 -0.029 PR SR
2016-04-03 Hamline Invitational 800m 2:34.31 32nd · 2nd on team 102.4 -0.032
2016-02-20 Parents Day Open 600m 1:47.35 20th · 2nd on team — -0.038 ★PR SR
2016-02-13 Darren Young Indoor Classic 400m 1:05.13 21st · 3rd on team — -0.039 PR SR
2016-02-06 Gene Glader Invitational 800m 2:31.37 4th · 3rd on team 105.7 -0.032 PR R SR RSR