Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 27:30.2 | 157th · 4th on team | 102.3 | -0.002 | ★CR CSR |
| 2016-10-29 | Western New England University Cross-Country Course | 8000m | 27:59.4 | 13th · 4th on team | 98.9 | +0.004 | ★CR CSR |
| 2016-10-14 | Franklin Park, Boston MA | 8000m | 27:23.7 | 19th · 4th on team | 103.2 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Stanley Park | 8000m | 27:37.9 | 85th · 2nd on team | 101.8 | -0.002 | PR CR R SR CSR RSR |
| 2016-09-24 | Bowdoin College | 8000m | 28:04.7 | 26th · 4th on team | 100.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Colt State Park | 5000m | 17:40.2 | 18th · 3rd on team | 97.6 | +0.015 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 29:09.3 | 270th · 6th on team | 96.5 | -0.002 | ★CR CSR |
| 2015-10-31 | Colt State Park | 8000m | 28:13.6 | 23rd · 6th on team | 60.3 | +0.005 | PR ★CR SR CSR |
| 2015-10-16 | Franklin Park, Boston MA | 7950m | 28:30.3 | 38th · 6th on team | 98.2 | +0.011 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Flanagan Campus | 8000m | 28:56.9 | 17th · 5th on team | 98.0 | +0.029 | PR ★CR SR CSR RSR |
| 2015-09-05 | Colt State Park | 5000m | 18:19.8 | 64th · 8th on team | 95.5 | +0.015 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III New England Region Cross Country Championships | 8000m | 30:40.1 | 304th · 7th on team | 91.4 | — | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 29:07.6 | 175th · 6th on team | 98.4 | — | PR ★CR R SR CSR RSR |
| 2014-11-01 | University of New England - Biddeford Campus | 8000m | 30:40 | 45th · 6th on team | 93.5 | +0.018 | PR ★CR SR CSR |
| 2014-10-17 | Emmanuel College Saints Invitational | 7950m | 29:40.1 | 58th · 6th on team | 96.0 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Roger Williams Invitational | 5000m | 19:44.7 | 54th · 7th on team | 88.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Commonwealth Coast Conference Invitational | 1500m | 4:45.59 | 15th · 2nd on team | 93.1 | -0.034 | ★PR SR |
| 2017-02-19 | USATF New England Championships | 1mile | 4:47.71 | 29th · 1st on team | 99.5 | -0.043 | ★PR SR RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 1mile | 4:53.91 | 289th · 4th on team | 96.5 | -0.053 | SR |
| 2017-01-28 | Tufts Stampede and Multi | 3000m | 9:54.39 | 34th · 3rd on team | 97.2 | -0.042 | SR |
| 2017-01-14 | Tufts Invitational #1 | 1mile | 4:56.88 | 27th · 3rd on team | 97.3 | -0.042 | SR |
| 2017-01-07 | Southern Maine Invitational II | 3000m | 10:11.8 | 13th · 3rd on team | 94.7 | -0.040 | SR |
| 2016-12-03 | UMass Boston Indoor Open | 5000m | 16:53.65 | 28th · 5th on team | 98.3 | -0.045 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-02 | Meet results → | Men's 1500 Meters | 4:46.35 | 50th · 5th on team | 92.8 | — | ★PR SR |
| 2016-02-21 | USATF New England Open Championships | 3000m | 9:48.95 | 27th · 2nd on team | 99.0 | -0.043 | ★PR R SR RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:53.8 | 301st · 4th on team | 96.5 | -0.053 | PR SR |
| 2016-01-29 | Meet results → | Men's Mile | 5:04.05 | 208th · 5th on team | 95.0 | — | |
| 2016-01-16 | Meet results → | Men's 1000 Meters | 2:59.19 | 24th · 1st on team | 93.8 | — | ★PR SR |
| 2016-01-09 | Meet results → | Men's Mile | 4:56.17 | 26th · 1st on team | 97.2 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:49.25 | 70th · 2nd on team | 92.3 | — | PR SR |
| 2015-01-17 | Tufts University Invitational #1 | 1mile | 5:13.04 | 47th · 1st on team | 92.7 | -0.042 | PR SR RSR |