Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Bush Park | 5000m | 19:29 | 13th · 6th on team | 106.9 | -0.005 | CSR |
| 2008-10-15 | Bush Park | 4000m | 15:18 | 23rd · 12th on team | 105.0 | -0.014 | ★PR ★CR SR CSR |
| 2008-10-04 | Bush Park | 5000m | 19:37 | 23rd · 12th on team | 107.0 | -0.005 | CSR |
| 2008-09-24 | Waterloo Park | 5000m | 19:55 | 16th · 6th on team | 105.4 | +0.005 | ★CR CSR |
| 2008-09-19 | Tigard HS | 5000m | 19:08 | 28th · 3rd on team | 108.8 | -0.007 | SR CSR RSR |
| 2008-09-13 | Bush Park | 5000m | 20:00 | 52nd · 5th on team | 104.8 | -0.005 | SR CSR RSR |
| 2008-09-08 | Bush Park | 3379m | 13:59 | 11th · 4th on team | 100.8 | +0.014 | ★PR ★CR SR CSR |
| 2008-09-03 | Tualatin HS | 5000m | 20:32 | 14th · 4th on team | 102.6 | +0.001 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Bush Park | 5000m | 18:29 | 1st · 1st on team | 112.4 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Fernhill Park | 5000m | 18:54.1 | 112th · 5th on team | 110.6 | -0.004 | ★CR CSR |
| 2007-09-29 | Bush Park | 5000m | 18:46.4 | 47th · 7th on team | 111.0 | -0.005 | PR CR R SR CSR RSR |
| 2007-09-21 | Tigard HS | 5000m | 18:49 | 42nd · 6th on team | 110.4 | -0.007 | PR ★CR SR CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 18:59 | 119th · 8th on team | 110.1 | -0.005 | PR CR SR CSR RSR |
| 2007-09-10 | Bush Park | 5000m | 20:02 | 7th · 3rd on team | 105.7 | -0.005 | CSR |
| 2007-09-05 | Tualatin HS | 5000m | 19:15 | 29th · 5th on team | 108.9 | +0.001 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Crooked River Ranch | 5000m | 20:17.6 | 40th · 7th on team | 106.0 | +0.020 | |
| 2006-10-07 | Blue Lake Park | 5000m | 19:03.5 | 97th · 5th on team | 110.6 | -0.001 | PR ★CR R SR CSR RSR |
| 2006-10-04 | Crooked River Ranch | 5000m | 19:41 | 33rd · 5th on team | 109.3 | +0.020 | ★CR R CSR RSR |
| 2006-09-23 | Lane Community College | 5000m | 20:25 | 112th · 6th on team | 105.2 | +0.012 | ★CR CSR |
| 2006-09-16 | Bush Park | 5000m | 19:30 | 75th · 4th on team | 106.9 | -0.005 | PR CR SR CSR |
| 2006-09-13 | Bush Park | 5000m | 19:39 | 3rd · 1st on team | 107.4 | -0.005 | PR CR R SR CSR RSR |
| 2006-09-09 | Crooked River Ranch | 5000m | 20:31 | 5th · 4th on team | 105.1 | +0.020 | PR CR R SR CSR RSR |