Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 17:14 | 49th · 1st on team | 130.3 | +0.042 | ★CR CSR |
| 2009-10-28 | Bush Park | 5000m | 16:29.4 | 1st · 1st on team | 130.5 | +0.009 | ★CR CSR |
| 2009-10-21 | Bush Park | 4000m | 13:31 | 1st · 1st on team | 126.1 | +0.010 | SR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 16:45 | 4th · 1st on team | 133.9 | +0.038 | ★CR CSR |
| 2009-10-07 | Bush Park | 5000m | 16:41 | 3rd · 1st on team | 128.9 | +0.009 | |
| 2009-10-03 | Bryant Park | 5000m | 16:24.8 | 21st · 1st on team | 134.4 | +0.032 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-25 | Redmond High School | 5000m | 18:22.9 | 1st · 1st on team | 126.4 | +0.082 | ★CR CSR |
| 2009-09-19 | Bush Park | 5000m | 16:34.7 | 9th · 1st on team | 129.1 | +0.009 | PR CR SR CSR |
| 2009-09-14 | Bush Park | 3379m | 11:01 | 2nd · 1st on team | 132.4 | +0.045 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 17:19 | 56th · 2nd on team | 129.8 | +0.042 | CR CSR |
| 2008-10-22 | Bush Park | 5000m | 16:45 | 5th · 2nd on team | 129.5 | +0.009 | PR CR SR CSR |
| 2008-10-15 | Bush Park | 4000m | 13:16 | 3rd · 2nd on team | 127.3 | +0.010 | ★PR ★CR SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 17:55.9 | 133rd · 3rd on team | 124.4 | +0.038 | CR CSR |
| 2008-10-04 | Bush Park | 5000m | 17:05 | 3rd · 2nd on team | 127.9 | +0.009 | CR CSR |
| 2008-09-24 | Waterloo Park | 5000m | 18:08 | 11th · 2nd on team | 123.0 | +0.040 | ★CR CSR |
| 2008-09-19 | Tigard HS | 5000m | 16:49 | 19th · 2nd on team | 132.0 | +0.031 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Bush Park | 5000m | 17:17 | 28th · 2nd on team | 126.3 | +0.009 | SR CSR |
| 2008-09-08 | Bush Park | 3379m | 11:28 | 1st · 1st on team | 130.1 | +0.045 | PR CR R SR CSR RSR |
| 2008-09-03 | Tualatin HS | 5000m | 17:57 | 14th · 2nd on team | 125.5 | +0.043 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Bush Park | 5000m | 17:07 | 12th · 2nd on team | 126.4 | +0.009 | PR CR R SR CSR RSR |
| 2007-10-17 | Bush Park | 4000m | 13:59 | 5th · 3rd on team | 122.4 | +0.010 | PR CR SR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 18:34 | 92nd · 4th on team | 120.5 | +0.038 | CR CSR |
| 2007-09-29 | Bush Park | 5000m | 17:46.1 | 22nd · 3rd on team | 122.1 | +0.009 | |
| 2007-09-15 | Bush Park | 5000m | 17:38 | 53rd · 2nd on team | 123.4 | +0.009 | PR CR R SR CSR RSR |
| 2007-09-10 | Bush Park | 5000m | 19:07 | 5th · 2nd on team | 115.3 | +0.009 | CR CSR |
| 2007-09-05 | Tualatin HS | 5000m | 18:45 | 19th · 3rd on team | 119.6 | +0.043 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Crooked River Ranch | 5000m | 19:48.2 | 8th · 1st on team | 114.5 | +0.046 | ★CR CSR |
| 2006-10-14 | Fernhill Park | 5000m | 19:34.2 | 71st · 4th on team | 114.5 | +0.038 | PR CR R SR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 19:37.9 | 46th · 1st on team | 113.4 | +0.027 | PR ★CR R SR CSR RSR |
| 2006-10-04 | Crooked River Ranch | 5000m | 20:43 | 45th · 8th on team | 109.4 | +0.046 | CR CSR |
| 2006-09-23 | Lane Community College | 5000m | 20:15 | 106th · 5th on team | 112.1 | +0.042 | CR R CSR RSR |
| 2006-09-16 | Bush Park | 5000m | 19:53 | 34th · 1st on team | 109.2 | +0.009 | PR CR R SR CSR RSR |
| 2006-09-13 | Bush Park | 5000m | 20:58 | 8th · 2nd on team | 104.8 | +0.009 | PR CR R SR CSR RSR |
| 2006-09-09 | Crooked River Ranch | 5000m | 22:11 | 9th · 8th on team | 102.4 | +0.046 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | OSAA 6A State Championships Day 2 | 3000m | 9:14.12 | 12th · 1st on team | 121.9 | -0.039 | RSR |
| 2010-05-28 | OSAA 6A State Championships Day 1 | 3000m | 9:14.12 | 12th · 1st on team | 121.7 | -0.039 | PR SR RSR |
| 2010-05-21 | Race results → | 3000m | 9:15.02 | 2nd · 2nd on team | — | — | |
| 2010-05-21 | Race results → | 1500m | 4:16.85 | 4th · 3rd on team | — | — | |
| 2010-05-20 | CVC Championships | 3000m | 9:15.02 | 2nd · 2nd on team | 121.3 | -0.045 | PR SR |
| 2010-05-12 | Race results → | pv | 9-06.00 | — | — | — | |
| 2010-05-12 | Race results → | 400m | 55.64 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-05-07 | Dean Nice Invitational | 5000m | 17:06 | 2nd · 1st on team | 115.3 | -0.047 | ★PR SR |
| 2010-05-05 | McNary @ South Salem | 1500m | 4:19.3 | 3rd · 3rd on team | 119.6 | -0.040 | |
| 2010-05-05 | McNary @ South Salem | 800m | 2:06.3 | 1st · 1st on team | 117.5 | -0.040 | |
| 2010-05-01 | 46th Centennial Invitational | 1500m | 4:15.31 | 13th · 2nd on team | 121.4 | -0.045 | ★PR SR RSR |
| 2010-05-01 | 46th Centennial Invitational | 3000m | 9:17.43 | 20th · 1st on team | 120.8 | -0.045 | PR SR |
| 2010-04-28 | Race results → | 800m | 2:05 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-04-22 | McMinnville Invitational | 3000m | 9:43.8 | 1st · 1st on team | 116.1 | -0.039 | |
| 2010-04-14 | North Salem & South Salem v. Redmond | 1500m | 4:24.89 | 3rd · 2nd on team | 120.1 | -0.015 | RSR |
| 2010-04-09 | Race results → | 3000m | 9:33.8 | 6th · 2nd on team | — | — | |
| 2010-04-07 | Sprague @ South Salem | 800m | 2:13.4 | 3rd · 2nd on team | 111.3 | -0.040 | |
| 2010-04-07 | Sprague @ South Salem | 1500m | 4:33 | 1st · 1st on team | 113.6 | -0.040 | |
| 2010-03-31 | South Salem vs West Salem | 1500m | 4:24.4 | 2nd · 2nd on team | 117.5 | -0.042 | SR RSR |
| 2010-03-31 | South Salem vs West Salem | 800m | 2:11 | 3rd · 2nd on team | 113.4 | -0.042 | SR |
| 2010-03-18 | Race results → | 3000m | 9:31.4 | 3rd · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | CVC District Meet | 3000m | 9:21.41 | 4th · 2nd on team | 120.4 | -0.042 | PR SR |
| 2009-05-13 | CVC District Meet | 1500m | 4:16.11 | 7th · 3rd on team | 121.6 | -0.042 | PR SR RSR |
| 2009-05-06 | North, McKay @ South (nonscoring) | 300mh | 49.74 | 10th · 2nd on team | — | -0.036 | ★PR SR |
| 2009-05-06 | North, McKay @ South (nonscoring) | 800m | 2:10.6 | 4th · 3rd on team | 114.3 | -0.036 | |
| 2009-05-01 | Dean Nice Invitational | 1500m | 4:23.9 | 5th · 1st on team | 117.3 | -0.047 | |
| 2009-04-29 | South Salem at North Salem | 1500m | 4:21.6 | 2nd · 2nd on team | 118.0 | -0.044 | |
| 2009-04-25 | 45th Centennial Invitational | 1500m | 4:16.14 | 15th · 3rd on team | 120.8 | -0.045 | PR SR RSR |
| 2009-04-25 | 45th Centennial Invitational | 3000m | 9:25.22 | 14th · 2nd on team | 118.9 | -0.045 | PR SR |
| 2009-04-22 | Mac Invite | 1500m | 4:23 | 3rd · 2nd on team | 118.2 | -0.039 | PR SR |
| 2009-04-15 | South Salem @ McNary | 800m | 2:08.7 | 3rd · 2nd on team | 114.8 | -0.046 | PR SR |
| 2009-04-15 | South Salem @ McNary | 1500m | 4:24.1 | 1st · 1st on team | 116.9 | -0.046 | PR SR |
| 2009-04-08 | McKay @ South Salem | 3000m | 9:33 | 2nd · 1st on team | 118.7 | -0.040 | SR RSR |
| 2009-04-03 | Laker Classic Invitational | 3000m | 9:39 | 8th · 2nd on team | 117.1 | -0.040 | SR RSR |
| 2009-04-01 | Race results → | 1500m | 4:28.8 | 3rd · 3rd on team | — | — | SR |
| 2009-04-01 | Race results → | 3000m | 10:04.2 | 1st · 1st on team | — | — | |
| 2009-03-19 | Race results → | 1mile | 4:53.3 | 5th · 2nd on team | — | — | ★PR SR |
| 2009-03-18 | Race results → | 3000m | 9:53 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | CVC District Meet | 3000m | 9:26.97 | 4th · 2nd on team | 118.9 | -0.042 | PR SR RSR |
| 2008-05-14 | CVC District Meet | 1500m | 4:25.87 | 10th · 3rd on team | 116.8 | -0.042 | |
| 2008-05-07 | S. Salem, Sprague @ McKay | 1500m | 4:27 | 3rd · 2nd on team | 116.5 | -0.041 | |
| 2008-05-07 | S. Salem, Sprague @ McKay | 800m | 2:17.5 | 8th · 3rd on team | 108.4 | -0.041 | PR SR |
| 2008-05-02 | Dean Nice Invite | 3000m | 9:34.72 | 7th · 2nd on team | 117.0 | -0.047 | PR SR |
| 2008-04-30 | Race results → | 1500m | 4:25.8 | 2nd · 2nd on team | — | — | |
| 2008-04-30 | Race results → | 3000m | 10:05.2 | 2nd · 2nd on team | — | — | |
| 2008-04-26 | Race results → | 1500m | 4:25.76 | 26th · 1st on team | — | — | PR SR |
| 2008-04-23 | McMinnville vs. S. Salem | 3000m | 9:46.2 | 1st · 1st on team | 118.7 | -0.022 | PR SR RSR |
| 2008-04-12 | Race results → | 3000m | 10:04.39 | 6th · 2nd on team | — | — | |
| 2008-04-09 | Race results → | 3000m | 10:31.9 | 3rd · 1st on team | — | — | |
| 2008-04-04 | *Laker Classic Invitational | 3000m | 10:02.3 | 10th · 2nd on team | 112.8 | -0.040 | RSR |
| 2008-04-02 | Redmond @ S.Salem | 800m | 2:22.5 | 6th · 3rd on team | 104.3 | -0.040 | PR SR RSR |
| 2008-03-19 | Race results → | 3000m | 10:14.6 | 3rd · 2nd on team | — | — | |
| 2008-03-19 | Race results → | 1500m | 4:39.8 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-14 | Race results → | 3000m | 10:01 | 7th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Race results → | 3000m | 10:08.12 | 12th · 3rd on team | — | — | |
| 2007-05-09 | Race results → | 1500m | 4:43.78 | 19th · 3rd on team | — | — | PR SR |
| 2007-05-08 | Race results → | 3000m | 10:08.12 | 14th · 3rd on team | — | — | PR SR |
| 2007-05-02 | Race results → | 3000m | 10:19 | 1st · 1st on team | — | — | PR SR |
| 2007-04-27 | Dean Nice Invitational | 5000m | 19:57.3 | 14th · 1st on team | 98.6 | -0.047 | PR SR |
| 2007-04-25 | Race results → | 3000m | 10:20.8 | 3rd · 2nd on team | — | — | PR SR |
| 2007-04-25 | Race results → | 1500m | 4:47.6 | 1st · 1st on team | — | — | PR SR |
| 2007-04-11 | McKay @ South Salem | 3000m | 10:24.7 | 4th · 3rd on team | 108.1 | -0.040 | PR SR |
| 2007-04-06 | Laker Classic Invitational | 3000m | 10:31 | 15th · 2nd on team | 108.1 | -0.040 | PR SR |
| 2007-04-04 | South Salem @ West Salem | 1500m | 5:01.5 | 9th · 3rd on team | 102.3 | -0.042 | PR SR |
| 2007-03-21 | @RHS v. S. Salem Dual | 3000m | 10:34.4 | 4th · 3rd on team | 109.1 | -0.015 | PR SR RSR |