Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 15:33 | 22nd · 1st on team | 140.5 | +0.031 | ★CR ★R CSR RSR |
| 2019-11-30 | WakeMed Soccer Park | 5000m | 15:08 | 4th · 1st on team | 135.9 | -0.023 | |
| 2019-11-16 | Great Meadow Park | 5000m | 15:24 | 1st · 1st on team | 136.1 | -0.013 | ★CR CSR |
| 2019-10-12 | Panorama Farms | 5000m | 15:08.7 | 1st · 1st on team | 135.8 | -0.019 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 14:55.6 | 2nd · 1st on team | 137.1 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Rock Ridge High School | 5000m | 15:36.4 | 1st · 1st on team | 136.7 | +0.007 | ★CR R SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 16:05 | 1st · 1st on team | 131.3 | -0.013 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 15:42.5 | 18th · 5th on team | 134.6 | -0.023 | |
| 2018-11-10 | Great Meadow Park | 5000m | 16:22 | 7th · 5th on team | 130.0 | -0.013 | |
| 2018-10-31 | Oatlands Plantation | 5000m | 16:36 | 5th · 5th on team | 130.1 | +0.009 | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 15:08.1 | 7th · 1st on team | 136.7 | -0.023 | PR CR R SR CSR RSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 15:48.2 | 2nd · 2nd on team | 130.4 | -0.026 | PR ★CR SR CSR |
| 2018-08-25 | Great Meadow Park | 5000m | 15:55 | 1st · 1st on team | 132.1 | -0.013 | PR CR SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | VHSL Group 4A State Championships | 1600m | 4:15.11 | 1st · 1st on team | 133.6 | -0.040 | ★PR SR |
| 2020-03-03 | VHSL Group 4A State Championships | 3200m | 9:12.88 | 1st · 1st on team | 135.6 | -0.040 | |
| 2020-02-17 | VHSL Region 4C Championship | 1600m | 4:22.62 | 5th · 5th on team | 132.0 | -0.033 | |
| 2020-01-19 | VA Showcase | 2miles | 9:10.6 | 1st · 1st on team | 137.0 | -0.040 | ★PR SR RSR |
| 2020-01-19 | VA Showcase | 1mile | 4:18.55 | 3rd · 1st on team | 132.7 | -0.040 | ★PR SR |
| 2019-12-14 | Liberty Christmas Invitational | 3200m | 9:09.71 | 1st · 1st on team | 136.6 | -0.040 | ★PR SR RSR |
| 2019-12-14 | Liberty Christmas Invitational | 1600m | 4:18.15 | 1st · 1st on team | 132.0 | -0.040 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | VHSL 4A State Track & Field Championships | 1600m | 4:30.94 | 8th · 6th on team | 125.8 | -0.038 | |
| 2019-06-01 | VHSL 4A State Track & Field Championships | 3200m | 9:19.94 | 1st · 1st on team | 131.8 | -0.038 | PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 4:19.69 | 3rd · 1st on team | 129.6 | -0.046 | PR SR |
| 2019-03-16 | Texas Distance Festival | 5000m | 14:59.6 | 15th · 1st on team | 132.0 | -0.043 | ★PR SR RSR |
| 2019-02-23 | VHSL 4A State Championships | 3200m | 9:27.89 | 2nd · 2nd on team | 131.2 | -0.035 | PR SR RSR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 2miles | 9:54.23 | 5th · 1st on team | 125.2 | -0.035 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 2ksteeple | 7:15.84 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 3000m | 9:58.87 | 12th · 2nd on team | 133.3 | -0.038 | |
| 2016-06-19 | USATF Mid-Atlantic Association Junior Olympic Championships | 1500m | 4:43.99 | 5th · 1st on team | 129.8 | -0.044 | ★PR R SR RSR |
| 2016-06-19 | USATF Mid-Atlantic Association Junior Olympic Championships | 3000m | 9:44.21 | 2nd · 1st on team | 136.0 | -0.044 | ★PR R SR RSR |