Racecast

Shelby Hayes

Winter Park (FL) · 12 · METRO WEST AND EASTFL D4ADistrict 44A · Compare head to head

Athlete rating 139.8 2010 TF season
Best race 146.5 XC
Races 20
Seasons 3 2008 — 2010

RankedNation #25·FL #2·FL D4A #2·METRO WEST AND EAST #2·Team #2 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 12 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 140.3

Winter Park (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-12-12 Morley Field Sports Complex 5000m 19:10.5 39th · 1st on team 132.8 +0.013 ★CR CSR
2009-11-21 Little Everglades Ranch 5000m 18:13.1 1st · 1st on team 141.2 +0.022
2009-10-17 Little Everglades Ranch 5000m 18:10.1 3rd · 1st on team 140.6 +0.022 ★CR CSR
2009-10-03 Chain of Lakes Park 5000m 17:31.3 3rd · 1st on team 146.5 +0.019 ★PR ★CR ★R SR CSR RSR

2008 XC 128.8

Winter Park (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Little Everglades Ranch 5000m 19:53 36th · 4th on team 128.8 +0.022 PR CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 138.6

Winter Park (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-19 New Balance Nationals Outdoors 2miles 10:27.43 5th · 1st on team 140.4 -0.039 ★PR SR
2010-06-19 New Balance Nationals Outdoors 3000m 9:47.22 4th · 1st on team 138.9 -0.039 ★PR SR
2010-06-19 New Balance Nationals Outdoors 800m 2:11.56 16th · 1st on team 137.2 -0.039 ★PR SR
2010-06-12 Jim Ryun HS Dream Mile 1mile 4:43 2nd · 1st on team 145.3 -0.037 ★PR SR RSR
2010-04-22 FHSAA 4A District 4 Championship 1600m 4:59.71 1st · 1st on team 137.6 -0.024
2010-04-22 FHSAA 4A District 4 Championship 3200m 10:57.31 1st · 1st on team 135.2 -0.024
2010-04-02 Florida Relays 1600m 4:53.38 1st · 1st on team 139.1 -0.037 ★PR SR RSR
2010-03-27 FSU Relays 3200m 10:53.53 2nd · 1st on team 134.9 -0.034 ★PR SR RSR

2009 TF 133.7

Winter Park (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Race results → 1600m 4:55.11 1st · 1st on team 139.0 — PR R SR RSR
2009-05-09 Race results → 3200m 11:26.3 3rd · 1st on team 129.5 —
2009-04-29 FHSAA 4A Regional 1 3200m 11:16.48 1st · 1st on team 132.5 -0.024 PR SR
2009-04-29 FHSAA 4A Regional 1 1600m 5:04.24 2nd · 1st on team 136.0 -0.024
2009-04-23 Race results → 1600m 4:56.64 1st · 1st on team 138.2 — PR R SR RSR
2009-04-23 Race results → 3200m 11:31.45 1st · 1st on team 128.6 — PR SR
2009-03-28 FSU Relays 1600m 5:11.93 1st · 1st on team 131.8 -0.034 PR R SR RSR