Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 29:43.9 | 2nd · 1st on team | 122.1 | +0.028 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-09 | WTAMU | 10000m | 30:47 | 4th · 1st on team | 120.7 | +0.070 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 23:55.7 | 24th · 2nd on team | 118.4 | +0.003 | ★CR SR CSR RSR |
| 2019-09-07 | Cattails Golf Course | 8000m | 25:16.5 | 3rd · 3rd on team | 115.0 | +0.025 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 33:36.6 | 44th · 3rd on team | 115.8 | +0.118 | ★CR SR CSR |
| 2018-11-17 | Washington Park | 10000m | — | — | — | +0.070 | ★CR SR CSR |
| 2018-11-03 | Stenger Complex | 8000m | 25:08.6 | 9th · 4th on team | 117.6 | +0.040 | ★CR CSR RSR |
| 2018-09-29 | Stanford Golf Course | 8000m | 24:51.5 | 22nd · 4th on team | 114.2 | -0.006 | ★CR SR CSR RSR |
| 2018-09-15 | Western Colorado University | 8000m | 26:55.5 | 8th · 1st on team | 113.0 | +0.069 | ★CR CSR RSR |
| 2018-09-08 | Cattails Golf Course | 8000m | 26:04.9 | 15th · 9th on team | 110.8 | — | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Evansville xc course | 10000m | 30:56.7 | 3rd · 1st on team | 119.2 | +0.069 | ★CR CSR |
| 2017-11-04 | West Texas AM | 10000m | 30:51.3 | 4th · 3rd on team | 119.1 | +0.062 | ★CR SR CSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:44.9 | 6th · 1st on team | 120.2 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2017-09-09 | Cattails Golf Course | 8000m | 24:55.2 | 4th · 4th on team | 116.7 | +0.025 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 10000m | 30:47.8 | 17th · 4th on team | 118.8 | +0.057 | PR ★CR R SR CSR RSR |
| 2016-10-22 | Spearfish Canyon Country Club | 8000m | 26:03 | 16th · 6th on team | 114.8 | +0.060 | ★CR CSR |
| 2016-10-01 | Lehigh University | 8000m | 23:56.2 | 11th · 2nd on team | 116.6 | +0.003 | PR ★CR SR CSR RSR |
| 2016-09-10 | Cattails Golf Coursee | 8000m | 25:06.8 | 2nd · 2nd on team | 116.2 | +0.025 | PR ★CR SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-15 | Bryan Clay Invitational | 3ksteeple | 8:59.69 | 43rd · 2nd on team | — | -0.051 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Colorado Mesa Maverick Invite | 1500m | 3:51.38 | 8th · 7th on team | — | -0.016 | SR |
| 2022-03-19 | Dr. Dan Caprioglio Early Bird Open | 1500m | 3:55.15 | 10th · 4th on team | — | -0.005 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Meet results → | Men's 3000 Steeplechase | 9:16.56 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-19 | 61st Annual Mt. SAC Relays (College/Elite Day 2) | 3ksteeple | 9:06.79 | 16th · 1st on team | — | -0.049 | SR |
| 2019-03-09 | NCAA DII Indoor Track & Field Championships | 3000m | 8:24.35 | 12th · 3rd on team | 114.2 | -0.042 | |
| 2019-02-23 | RMAC Indoor Championship | 5000m | 15:51.46 | 11th · 3rd on team | 111.4 | +0.005 | SR |
| 2019-02-08 | Husky Indoor Classic | 3000m | 8:10.34 | 31st · 1st on team | 116.8 | -0.046 | SR RSR |
| 2019-01-31 | Meet results → | Men's 5000 Meters | 14:56.4 | 1st · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-10 | Portland Track Festival High Performance | 3ksteeple | 8:57.03 | 11th · 1st on team | — | -0.044 | SR |
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 3ksteeple | 9:03.62 | 12th · 1st on team | — | -0.039 | SR |
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 3ksteeple | 9:05.42 | 16th · 2nd on team | — | -0.039 | |
| 2018-04-21 | Beach Invitational (Day 2) | 1500m | 3:52.51 | 11th · 1st on team | 114.8 | -0.037 | SR |
| 2018-04-19 | Meet results → | Men 3000m Steeplechase INV Elite | 8:45.23 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 3000 Steeplechase | 9:33.9 | 2nd · 1st on team | — | — | PR SR |
| 2018-03-10 | NCAA DII Indoor Championships | 3000m | 8:11.62 | 8th · 2nd on team | 117.0 | -0.042 | |
| 2018-02-23 | RMAC Indoor Track & Field Championships | 3000m | 8:32.64 | 3rd · 2nd on team | 117.2 | -0.010 | |
| 2018-02-10 | Husky Indoor Classic | 3000m | 8:05.44 | 28th · 3rd on team | 117.8 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 3ksteeple | 9:01.21 | 19th · 2nd on team | — | -0.040 | |
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 3ksteeple | 8:59.12 | 10th · 1st on team | — | -0.040 | |
| 2017-05-09 | RMAC Outdoor Championships | 3ksteeple | 9:29.49 | 2nd · 1st on team | — | +0.020 | |
| 2017-04-15 | Beach Invitational (Day 2) | 1500m | 3:51.18 | 8th · 2nd on team | 115.1 | -0.037 | ★PR SR |
| 2017-04-14 | 59th Annual Mt. SAC Relays (Day 2) | 3ksteeple | 8:49.7 | 11th · 1st on team | — | -0.049 | ★PR SR |
| 2017-04-02 | CSU-Pueblo Open | 3ksteeple | 9:18.37 | 4th · 2nd on team | — | -0.005 | PR SR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 3000m | 8:17.29 | 13th · 3rd on team | 117.0 | -0.048 | |
| 2017-02-25 | RMAC Indoor Track & Field Championships | 5000m | 14:50.67 | 3rd · 2nd on team | 116.1 | -0.022 | ★PR SR |
| 2017-02-12 | University of Washington Open | 3000m | 8:09.4 | 1st · 1st on team | 116.7 | -0.046 | |
| 2017-02-11 | Husky Classic | 3000m | 8:05.05 | 19th · 1st on team | 117.7 | -0.046 | ★PR SR RSR |
| 2017-02-04 | Grizzly Buffalo Clash | 1mile | 4:19.29 | 2nd · 2nd on team | 117.2 | +0.005 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-12 | NCAA D2 Indoor Championships | 3000m | 8:33.48 | 11th · 2nd on team | 111.7 | -0.042 | |
| 2016-02-26 | Meet results → | Men's Mile | 4:16.25 | 5th · 4th on team | — | — | ★PR SR |
| 2016-02-14 | 2016 UW Open | 3000m | 8:08.61 | 1st · 1st on team | 116.7 | -0.046 | PR R SR RSR |
| 2016-02-12 | Husky Classic | 1mile | 4:08.32 | 36th · 3rd on team | 114.4 | -0.046 | ★PR SR |
| 2016-02-06 | Grizzly Buffalo Clash | 800m | 1:56.96 | 3rd · 2nd on team | 116.0 | +0.005 | ★PR R SR RSR |