Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Bellevue Country Club | 8000m | 32:54.3 | 101st · 13th on team | 89.3 | +0.035 | ★CR CSR |
| 2018-10-20 | Southwestern College | 8000m | 31:02.8 | 133rd · 10th on team | 92.3 | +0.007 | SR CSR RSR |
| 2018-09-29 | Les Bolstad Gold Course | 8000m | 31:26.6 | 299th · 10th on team | 92.1 | +0.047 | ★CR SR CSR RSR |
| 2018-09-08 | Benedictine College | 8000m | 33:37 | 44th · 13th on team | 91.1 | +0.074 | ★CR SR CSR RSR |
| 2018-08-31 | Northwest Missouri State | 6759m | 27:15.8 | 32nd · 10th on team | 90.9 | +0.021 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Baldwin Golf Course | 8000m | 28:59.3 | 47th · 7th on team | 99.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2017-10-21 | Seminole Valley Park | 8000m | 30:22.7 | 176th · 7th on team | 93.1 | -0.006 | ★CR CSR |
| 2017-10-07 | Haskell Indian Nations University | 8000m | 30:02.3 | 44th · 7th on team | 95.2 | +0.007 | ★CR SR CSR |
| 2017-09-23 | Cottonwood Point Campground | 8000m | 30:49 | 25th · 5th on team | 93.5 | +0.020 | ★CR SR CSR |
| 2017-09-08 | JCCC | 5000m | 18:09.9 | 13th · 8th on team | 96.2 | +0.015 | ★PR ★CR SR CSR RSR |
| 2017-09-01 | NW Missouri | 6759m | 25:24 | 33rd · 8th on team | 94.1 | +0.011 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Starlight Theatre | 8000m | 30:51.1 | 77th · 9th on team | 93.7 | +0.024 | ★CR SR CSR RSR |
| 2016-09-02 | Northwest Missouri State University | 6437m | 27:16.8 | 25th · 5th on team | 88.3 | +0.069 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | William Penn University | 8000m | 30:31.3 | 63rd · 7th on team | 93.6 | +0.029 | ★CR CSR |
| 2015-10-24 | Southwestern College | 8000m | 29:41.2 | 110th · 6th on team | 95.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Haskell Indian Nations University | 8000m | 30:29 | 64th · 6th on team | 92.8 | +0.007 | CR CSR |
| 2015-10-03 | Rim Rock Farm | 8000m | 30:19.2 | 135th · 5th on team | 94.2 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Heart Outdoor Conference Championships | 5000m-rw | 34:25.59 | 10th · 4th on team | — | -0.025 | SR |
| 2019-04-27 | Baker Zach Kindler Wildcat Outdoor Open | 5000m-rw | 35:01.61 | 8th · 4th on team | — | -0.020 | SR |
| 2019-04-13 | William Jewell Darryl Gourley Invite | 5000m | 20:07.96 | 29th · 2nd on team | 83.8 | -0.023 | SR RSR |
| 2019-03-30 | Meet results → | Men's 5000 Race Walk | 37:43.75 | 9th · 4th on team | — | — | SR |
| 2019-02-09 | Heart of America AC Indoor Track & Field Championship | 3000m-rw | 20:22.04 | 10th · 3rd on team | — | -0.032 | SR |
| 2019-02-01 | Meet results → | Men's 3000 Race Walk | 22:08.46 | 4th · 4th on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Heart of America Conference Outdoor T&F Championships | 5000m-rw | 30:50.26 | 7th · 3rd on team | — | -0.020 | ★PR SR |
| 2018-05-05 | Heart of America Conference Outdoor T&F Championships | 10-km | 41:13.34 | 17th · 5th on team | 85.3 | -0.020 | ★PR SR |
| 2018-04-28 | Meet results → | Men's 5000 Race Walk | 31:56.83 | 5th · 2nd on team | — | — | SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 17:43.74 | 23rd · 1st on team | 94.6 | — | ★PR SR RSR |
| 2018-04-14 | Meet results → | Men's 10,000 Meters | 36:50.87 | 10th · 4th on team | 92.5 | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 17:48.96 | 16th · 5th on team | 94.2 | — | PR SR RSR |
| 2018-02-09 | Meet results → | Men's 3000 Race Walk | 20:54.95 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-01-20 | Polar Dog Indoor Invite | 5000m | 19:20.17 | 9th · 2nd on team | 87.5 | -0.036 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | HAAC Outdoor Track & Field Championships | 5000m-rw | 36:59.8 | 6th · 1st on team | — | -0.010 | PR SR |
| 2017-04-29 | Meet results → | Men's 5000 Meters | 18:16.53 | 4th · 1st on team | 92.0 | — | PR SR |
| 2017-04-22 | Tabor College Invite | 5000m | 18:41.75 | 24th · 2nd on team | 91.2 | -0.020 | |
| 2017-04-15 | WJC Darrel Gourley Open | 5000m | 18:43.09 | 14th · 3rd on team | 91.8 | -0.023 | |
| 2017-04-01 | Emporia State Relays | 5000m | 17:48.1 | 46th · 2nd on team | 95.1 | -0.021 | ★PR SR |
| 2017-02-11 | Heart of America Indoor Track & Field Championships | 3000m-rw | 20:19.82 | 7th · 2nd on team | — | -0.038 | ★PR SR |
| 2017-02-04 | Jim Green Invitational | 3000m-rw | 20:59 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2017-02-03 | Cavalier Open | 5000m | 18:21.37 | 10th · 1st on team | 93.6 | -0.013 | PR SR |
| 2017-01-20 | Missouri Invitational | 3000m | 9:53.27 | 18th · 3rd on team | 99.4 | -0.034 | ★PR ★R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Meet results → | Men's 5000 Race Walk | 32:46.67 | 4th · 1st on team | — | — | |
| 2016-04-30 | Meet results → | Men's 5000 Race Walk | 31:55.89 | 1st · 1st on team | — | — | |
| 2016-04-23 | Tabor College Invitational | 5000m | 19:16 | 25th · 2nd on team | 89.2 | -0.018 | RSR |
| 2016-04-09 | Meet results → | Men's 5000 Race Walk | 30:56.24 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 1600 Race Walk | 10:32.21 | 2nd · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Meet results → | Men's 5000 Race Walk | 32:39.57 | 4th · 1st on team | — | — | PR SR |
| 2016-03-25 | Wendy's/PSU Invitational | 5000m | 19:03.82 | 40th · 2nd on team | 87.8 | -0.031 | PR SR RSR |
| 2016-02-06 | Fred Beile Classic | 5000m | 19:21.67 | 16th · 4th on team | 87.7 | -0.032 | PR SR RSR |