Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | AAU North Carolina District Qualifier | 400m | 58.87 | 3rd · 1st on team | — | -0.032 | |
| 2026-06-05 | AAU North Carolina District Qualifier | 400mh | 1:02.37 | 1st · 1st on team | — | -0.032 | ★PR SR |
| 2026-05-23 | Francena McCorory Invite | 400mh | 1:03.97 | 1st · 1st on team | — | -0.024 | SR |
| 2026-05-23 | Francena McCorory Invite | 400m | 56.43 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 200m | 25.24 | 100th · 1st on team | — | -0.044 | ★PR SR |
| 2026-03-13 | New Balance Nationals Indoor | 400m | 58.44 | 103rd · 1st on team | — | -0.044 | SR |
| 2026-02-28 | BWSP Queens and Kings Championships | 400m | 58.61 | 1st · 1st on team | — | -0.024 | SR |
| 2026-01-18 | The VA Showcase | 60mh | 9.57 | 1st · 1st on team | — | -0.036 | |
| 2026-01-18 | The VA Showcase | 400m | 59.09 | 3rd · 1st on team | — | -0.036 | SR |
| 2026-01-18 | The VA Showcase | 200m | 25.38 | 9th · 2nd on team | — | -0.036 | SR |
| 2026-01-04 | Coach Miami Presents The DMV's INDOOR SPRINTFEST | 60mh | 9.46 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2026-01-04 | Coach Miami Presents The DMV's INDOOR SPRINTFEST | 60mh | 9.56 | 2nd · 2nd on team | — | -0.036 | |
| 2026-01-04 | Coach Miami Presents The DMV's INDOOR SPRINTFEST | 400m | 59.18 | 1st · 1st on team | — | -0.036 | SR |
| 2025-12-13 | Stay In Your Lane Invitational | 55mh | 9.09 | 18th · 5th on team | — | -0.040 | ★PR SR |
| 2025-12-13 | Stay In Your Lane Invitational | 500m | 1:19.08 | 4th · 2nd on team | — | -0.040 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-27 | USATF National Junior Olympic Championships | 400mh | 1:03.41 | 6th · 1st on team | — | +0.015 | |
| 2025-07-12 | FranMcInvite | 400mh | 1:03.74 | 1st · 1st on team | — | -0.027 | |
| 2025-06-26 | USATF Region 3 Junior Olympic Championship | 400mh | 1:04.25 | 5th · 2nd on team | — | -0.024 | |
| 2025-06-26 | USATF Region 3 Junior Olympic Championship | 400mh | 1:02.58 | 1st · 1st on team | — | -0.024 | PR SR |
| 2025-06-22 | adidas Track & Field Nationals | 400mh | 1:03.3 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2025-06-12 | Francena McCorory Summer AAU T/F Festival | 400mh | 1:03.74 | 1st · 1st on team | — | -0.027 | |
| 2025-05-31 | James Carter Invitational 2025 | 400mh | 1:03.59 | 1st · 1st on team | — | -0.025 | PR SR |
| 2025-05-31 | James Carter Invitational 2025 | 400m | 58.66 | 1st · 1st on team | — | -0.025 | |
| 2025-05-23 | 18th Annual Mark Trail Memorial Day meet | 400mh | 1:04.73 | 2nd · 1st on team | — | -0.029 | SR |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 300mh | 45.15 | 2nd · 1st on team | — | -0.039 | |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 100m | 12.63 | 15th · 2nd on team | — | -0.039 | |
| 2025-05-17 | NCHSAA 2A/4A Outdoor State Championship | 100m | 12.62 | 13th · 1st on team | — | -0.039 | |
| 2025-05-09 | NCHSAA 2A Mideast Regional | 300mh | 43.88 | 2nd · 1st on team | — | -0.022 | ★PR SR |
| 2025-05-09 | NCHSAA 2A Mideast Regional | 100m | 12.75 | 10th · 2nd on team | — | -0.022 | |
| 2025-05-09 | NCHSAA 2A Mideast Regional | 100m | 12.39 | 4th · 1st on team | — | -0.022 | |
| 2025-05-03 | Port City Track Club BATTLE @ DA BEACH Developmental Meet | 400m | 58.19 | 1st · 1st on team | — | -0.024 | SR |
| 2025-05-03 | Port City Track Club BATTLE @ DA BEACH Developmental Meet | 100m | 12.36 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2025-04-22 | Northern Lakes Conference Championships | 300mh | 44.17 | 2nd · 1st on team | — | -0.025 | PR SR |
| 2025-03-21 | USATF National Youth Indoor Championships | 200m | 25.38 | 5th · 1st on team | — | -0.043 | SR |
| 2025-03-21 | USATF National Youth Indoor Championships | 400m | 59.16 | 5th · 1st on team | — | -0.043 | SR |
| 2025-03-21 | USATF National Youth Indoor Championships | 400m | 1:01.25 | 11th · 2nd on team | — | -0.043 | |
| 2025-03-21 | USATF National Youth Indoor Championships | 200m | 25.44 | 6th · 2nd on team | — | -0.043 | |
| 2025-03-21 | USATF National Youth Indoor Championships | 55m | 7.47 | 9th · 2nd on team | — | -0.043 | PR SR |
| 2025-03-21 | USATF National Youth Indoor Championships | 55m | 7.37 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2025-02-14 | NCHSAA 1A/2A State Championships | 300m | 41.16 | 3rd · 1st on team | — | -0.039 | SR |
| 2025-01-25 | Fast Track Invitational | 500m | 1:22.19 | 12th · 1st on team | — | -0.039 | |
| 2025-01-25 | Fast Track Invitational | 55mh | 10.35 | 48th · 2nd on team | — | -0.039 | PR SR |
| 2025-01-17 | The VA Showcase | 300m | 41.37 | 27th · 1st on team | — | -0.036 | SR |
| 2025-01-17 | The VA Showcase | 500m | 1:21.07 | 17th · 1st on team | — | -0.036 | SR |
| 2025-01-05 | 757 Showdown | 400m | 1:00.68 | 3rd · 1st on team | — | -0.036 | SR |
| 2025-01-05 | 757 Showdown | 60mh | 11.2 | 13th · 2nd on team | — | -0.036 | PR SR |
| 2025-01-05 | 757 Showdown | 60mh | 9.76 | 7th · 1st on team | — | -0.036 | PR SR |
| 2025-01-05 | 757 Showdown | 200m | 26.54 | 3rd · 1st on team | — | -0.036 | SR |
| 2024-12-21 | JDL Holiday Invitational | 300m | 41.58 | 18th · 1st on team | — | -0.039 | SR |
| 2024-12-21 | JDL Holiday Invitational | 500m | 1:22.38 | 15th · 1st on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | 400mh | 1:05.34 | 21st · 1st on team | — | -0.006 | |
| 2024-07-21 | 2024 Russell E. Blunt East Coast Invitational | 400mh | 1:05.54 | 2nd · 1st on team | — | -0.023 | |
| 2024-06-23 | USATF North Carolina Association Junior Olympic Championships | 400mh | 1:11.41 | 4th · 4th on team | — | -0.040 | |
| 2024-06-16 | adidas Outdoor Nationals | 400mh | 1:04.7 | 4th · 1st on team | — | -0.039 | PR SR |
| 2024-06-01 | James Carter Invitational | 400mh | 1:05.16 | 1st · 1st on team | — | -0.025 | PR SR |
| 2024-05-26 | 17th Annual Mark Trail Memorial Day Invitational | 400m | 57.61 | 6th · 1st on team | — | -0.032 | |
| 2024-05-26 | 17th Annual Mark Trail Memorial Day Invitational | 400mh | 1:06.82 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2024-05-26 | 17th Annual Mark Trail Memorial Day Invitational | 400m | 58.68 | 11th · 3rd on team | — | -0.032 | |
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 200m | 25.32 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2024-05-17 | NCHSAA 2A/4A Outdoor State Championship | 400m | 57.06 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2024-05-10 | 2A/3A MidEast Regionals | 200m | 25.75 | 2nd · 1st on team | — | -0.022 | SR |
| 2024-05-10 | 2A/3A MidEast Regionals | 400m | 59.26 | 2nd · 1st on team | — | -0.022 | |
| 2024-03-17 | adidas Track Nationals | 400m | 59.11 | 3rd · 1st on team | — | -0.036 | SR |
| 2024-03-17 | adidas Track Nationals | 200m | 26.05 | 1st · 1st on team | — | -0.036 | SR |
| 2024-03-10 | New Balance Nationals Indoor | 400m | 59.89 | 104th · 1st on team | — | -0.045 | SR |
| 2024-02-10 | NCHSAA 1A/2A State Championships | 500m | 1:20.09 | 2nd · 1st on team | — | -0.039 | |
| 2024-02-10 | NCHSAA 1A/2A State Championships | 300m | 44.99 | 12th · 1st on team | — | -0.039 | |
| 2024-01-20 | Fast Track HS Invitational | 500m | 1:21.29 | 15th · 1st on team | — | -0.039 | |
| 2024-01-13 | The VA Showcase | 300m | 41.09 | 18th · 1st on team | — | -0.036 | ★PR SR |
| 2024-01-06 | Just Don't Lose HS Classic | 300m | 41.76 | 6th · 1st on team | — | -0.039 | PR SR |
| 2024-01-06 | Just Don't Lose HS Classic | 500m | 1:20.06 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2023-12-16 | JDL Holiday HS Invitational | 500m | 1:21.78 | 4th · 1st on team | — | -0.039 | PR SR |
| 2023-12-16 | JDL Holiday HS Invitational | 55m | 7.56 | 28th · 1st on team | — | -0.039 | PR SR |
| 2023-12-09 | Stay In Your Lane HS Invitational | 300m | 42.36 | 11th · 1st on team | — | -0.039 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | 200mh | 28.19 | 9th · 1st on team | — | -0.035 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 200mh | 28.22 | 10th · 2nd on team | — | -0.035 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 400m | 59.36 | 22nd · 1st on team | — | -0.035 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 400m | 59.98 | 34th · 2nd on team | — | -0.035 | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 400m | 58.65 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 200mh | 28.09 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 200mh | 28.43 | 4th · 2nd on team | — | -0.023 | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 400m | 58.41 | 1st · 1st on team | — | -0.023 | PR SR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 400m | 58.98 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 200mh | 28.65 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 200mh | 32.82 | 15th · 2nd on team | — | -0.023 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 400m | 58.91 | 1st · 1st on team | — | -0.023 | PR SR |
| 2023-05-28 | Mark Trail Memorial Day Meet | 400m | 1:01.06 | 15th · 2nd on team | — | -0.032 | PR SR |
| 2023-05-28 | Mark Trail Memorial Day Meet | 200mh | 28.82 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2023-05-28 | Mark Trail Memorial Day Meet | 200m | 25.58 | 7th · 3rd on team | — | -0.032 | PR SR |
| 2023-05-28 | Mark Trail Memorial Day Meet | 200m | 25.43 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2023-05-28 | Mark Trail Memorial Day Meet | 400m | 59.45 | 8th · 1st on team | — | -0.032 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-02 | St-Aug Youth Invitational | 400m | 1:01.73 | 3rd · 2nd on team | — | +0.002 | PR SR |
| 2022-07-02 | St-Aug Youth Invitational | 200mh | 30.59 | 2nd · 2nd on team | — | +0.002 | PR SR |
| 2022-07-02 | St-Aug Youth Invitational | 100m | 13.56 | 8th · 5th on team | — | +0.002 | PR SR |
| 2022-05-08 | Bershawn “Batman” Jackson Youth Invitational | 400m | 1:03.14 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2022-05-08 | Bershawn “Batman” Jackson Youth Invitational | 200mh | 32.52 | 4th · 4th on team | — | -0.026 | PR SR |
| 2022-05-08 | Bershawn “Batman” Jackson Youth Invitational | 200m | 27.87 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2022-01-02 | The 757 Showdown | 60m | 8.71 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2022-01-02 | The 757 Showdown | 60m | 8.73 | 2nd · 2nd on team | — | -0.036 |