Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Carmichael MS | 4828m | 15:53 | 18th · 1st on team | 134.3 | +0.036 | ★PR ★CR SR CSR |
| 2008-10-22 | Wandermere Golf Course | 5000m | 16:45 | 24th · 2nd on team | 131.4 | +0.026 | ★CR CSR |
| 2008-10-15 | Central Valley High School | 5000m | 16:42 | 1st · 1st on team | 132.7 | +0.033 | ★PR ★CR SR CSR |
| 2008-10-11 | John A. Finch Arboretum | 5000m | 17:18 | 6th · 1st on team | 134.5 | +0.077 | ★CR ★R CSR RSR |
| 2008-10-08 | Siemers Farm, Green Bluff | 5000m | 17:00 | 3rd · 2nd on team | 131.1 | +0.034 | PR ★CR SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 16:47.9 | 14th · 1st on team | 130.4 | +0.059 | PR ★CR SR CSR RSR |
| 2008-09-24 | Manito Park | 4828m | 17:22 | 8th · 2nd on team | 129.2 | +0.092 | ★CR SR CSR RSR |
| 2008-09-20 | Shadle Park | 4023m | 13:45 | 10th · 2nd on team | 127.0 | +0.036 | ★PR ★CR SR CSR |
| 2008-09-17 | Central Valley High School | 5000m | 17:25 | 2nd · 2nd on team | 129.0 | +0.033 | PR CR SR CSR RSR |
| 2008-09-13 | Liberty Lake County Park | 4828m | 17:59 | 3rd · 3rd on team | 126.7 | +0.092 | ★CR SR CSR RSR |
| 2008-09-03 | Farragut State Park | 4667m | 16:57 | 3rd · 3rd on team | 124.5 | +0.068 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Mt. San Antonio College | 5000m | 17:43 | 1st · 1st on team | 132.0 | +0.086 | ★CR R CSR RSR |
| 2007-11-10 | Eagle Island State Park | 5000m | 18:16.6 | 65th · 1st on team | 121.2 | +0.035 | |
| 2007-10-20 | Mead High School | 5000m | 17:45 | 6th · 6th on team | 124.2 | +0.021 | ★CR CSR |
| 2007-10-17 | Central Valley High School | 5000m | 17:28 | 2nd · 2nd on team | 127.6 | +0.033 | PR CR R SR CSR RSR |
| 2007-10-10 | Siemers Farm, Green Bluff | 5000m | 17:42 | 3rd · 3rd on team | 125.7 | +0.034 | CR CSR |
| 2007-10-06 | Carmichael MS | 4828m | 17:16 | 18th · 4th on team | 124.7 | +0.036 | PR CR SR CSR |
| 2007-09-26 | Central Valley High School | 5000m | 17:51 | 2nd · 2nd on team | 124.3 | +0.033 | CR CSR |
| 2007-09-22 | Eagle Island State Park | 5000m | 17:39.3 | 3rd · 2nd on team | 124.3 | +0.035 | PR ★CR SR CSR |
| 2007-09-19 | Ferris HS | 5000m | 18:23 | 2nd · 2nd on team | 123.6 | +0.059 | ★CR SR CSR |
| 2007-09-15 | Shadle Park | 4023m | 13:55 | 3rd · 2nd on team | 126.8 | +0.036 | PR CR SR CSR RSR |
| 2007-09-12 | John A. Finch Arboretum | 5000m | 19:22 | 7th · 6th on team | 120.9 | +0.077 | CR SR CSR |
| 2007-09-08 | Audubon Park | 4828m | 17:54 | 16th · 8th on team | 122.2 | +0.049 | PR ★CR SR CSR RSR |
| 2007-08-29 | Farragut State Park | 4667m | 17:44 | 8th · 8th on team | 120.9 | +0.068 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-07-18 | Green Bluff | 6437m | 23:26 | 6th · 6th on team | 127.5 | +0.041 | ★PR ★CR R SR CSR RSR |
| 2006-12-02 | Foot Locker (Western Regional) | 5000m | 19:41 | 1st · 1st on team | 118.6 | +0.071 | ★CR CSR |
| 2006-10-21 | Mead High School | 5000m | 18:31 | 10th · 10th on team | 119.1 | +0.021 | CR CSR |
| 2006-10-18 | Siemers Farm, Green Bluff | 5000m | 18:27 | 8th · 8th on team | 121.6 | +0.034 | CR CSR |
| 2006-10-11 | Mead High School | 5000m | 18:48 | 7th · 7th on team | 117.9 | +0.021 | CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 18:10.5 | 23rd · 3rd on team | 122.5 | +0.027 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Plantes Ferry | 5000m | 19:23 | 9th · 8th on team | 116.1 | +0.034 | ★CR CSR |
| 2006-09-27 | Central Valley High School | 5000m | 19:08 | 9th · 9th on team | 117.5 | +0.033 | PR CR R SR CSR RSR |
| 2006-09-20 | East Valley-Spokane HS | 4828m | 19:16 | 7th · 7th on team | 116.0 | +0.072 | PR ★CR SR CSR RSR |
| 2006-09-16 | Shadle Park | 4023m | 15:11 | 66th · 3rd on team | 115.6 | +0.036 | PR CR SR CSR RSR |
| 2006-09-13 | Comstock Park | 4828m | 19:22 | 15th · 15th on team | 111.1 | +0.035 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-07-20 | Green Bluff | 6437m | 26:15 | 10th · 10th on team | 117.2 | +0.041 | PR CR R SR CSR RSR |
| 2005-09-10 | Liberty Lake County Park | 4828m | 20:34 | 42nd · 13th on team | 109.8 | +0.092 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | 4A CBBN/GSL Regional Meet | 800m | 2:00.23 | 15th · 3rd on team | 125.1 | -0.029 | RSR |
| 2009-05-15 | Race results → | 800m | 2:02.5 | 9th · 4th on team | — | — | PR SR |
| 2009-05-15 | Race results → | 800m | 1:58.05 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 400m | 53.54 | 17th · 1st on team | — | — | ★PR SR |
| 2009-04-16 | GSL #2 Central Valley vs East Valley vs Gonzaga Prep | 1600m | 4:43.9 | 2nd · 2nd on team | 119.5 | -0.023 | |
| 2009-04-11 | Race results → | 1600m | 5:03.4 | 21st · 1st on team | — | — | |
| 2009-04-09 | Race results → | 800m | 2:08.4 | 5th · 2nd on team | — | — | |
| 2009-04-09 | Race results → | 1600m | 4:40.5 | 4th · 1st on team | — | — | SR |
| 2009-03-27 | Eastmont Invitational | 800m | 2:05.18 | 4th · 1st on team | 119.9 | -0.032 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Eastern Wash 4A Regionals | 800m | 2:02.86 | 12th · 3rd on team | 122.6 | -0.031 | PR SR RSR |
| 2008-05-09 | Race results → | 1600m | 4:41.61 | 15th · 4th on team | — | — | |
| 2008-05-09 | Race results → | 800m | 2:08.3 | 22nd · 7th on team | — | — | |
| 2008-05-09 | Race results → | 800m | 2:04.05 | 15th · 5th on team | — | — | PR SR |
| 2008-05-01 | Race results → | 800m | 2:05 | 2nd · 2nd on team | — | — | |
| 2008-04-26 | Race results → | 3200m | 10:16.6 | 7th · 1st on team | — | — | ★PR SR |
| 2008-04-24 | Race results → | 1600m | 4:40.6 | 6th · 2nd on team | — | — | |
| 2008-04-24 | Race results → | 3200m | 10:42.6 | 7th · 4th on team | — | — | |
| 2008-04-19 | Pasco Invitational Track Meet | 1600m | 4:38.74 | 30th · 1st on team | 121.2 | -0.036 | ★PR SR |
| 2008-04-17 | Race results → | 3200m | 10:20.7 | 1st · 1st on team | — | — | |
| 2008-04-10 | Race results → | 800m | 2:04.1 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-28 | Eastmont Invitational | 3200m | 10:19.74 | 7th · 2nd on team | 118.9 | -0.032 | PR SR |
| 2008-03-26 | GSL #1 Rogers, North Central, Central Valley | 1600m | 4:42 | 1st · 1st on team | 121.5 | -0.021 | RSR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 800m | 2:09.1 | 3rd · 1st on team | 115.2 | -0.038 | SR RSR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 1600m | 4:40 | 2nd · 2nd on team | 119.6 | -0.038 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | GSL JV/Freshman Championships | 800m | 2:08.8 | 2nd · 2nd on team | 117.3 | -0.023 | PR SR RSR |
| 2007-05-12 | GSL JV/Freshman Championships | 1600m | 4:46.8 | 4th · 4th on team | 118.5 | -0.023 | PR SR RSR |
| 2007-05-04 | Race results → | 800m | 2:15.3 | 4th · 4th on team | — | — | PR SR |
| 2007-05-04 | Race results → | 1600m | 5:01.4 | 7th · 7th on team | — | — | |
| 2007-04-28 | Riverside Invitational | 1600m | 4:57.2 | 1st · 1st on team | 114.6 | -0.022 | PR SR RSR |
| 2007-04-28 | Riverside Invitational | 1mile | 4:59.13 | 2nd · 1st on team | 114.6 | -0.022 | ★PR SR RSR |
| 2007-03-29 | GSL JV #1 North Central, Central Valley, Rogers | 3200m | 11:26.6 | 2nd · 2nd on team | 107.8 | -0.021 | PR SR RSR |
| 2007-03-29 | GSL JV #1 North Central, Central Valley, Rogers | 1600m | 5:00.6 | 3rd · 3rd on team | 112.7 | -0.021 | PR SR RSR |