Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | Mt. San Antonio College | 5000m | 16:17 | 1st · 1st on team | 147.4 | +0.113 | ★CR ★R CSR RSR |
| 2007-11-10 | Eagle Island State Park | 5000m | 16:35 | 34th · 1st on team | 135.9 | +0.052 | |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 16:33 | 21st · 1st on team | 134.8 | +0.031 | ★CR CSR |
| 2007-10-27 | Wandermere Golf Course | 5000m | 15:51 | 1st · 1st on team | 141.3 | +0.045 | ★PR ★CR SR CSR |
| 2007-10-17 | Central Valley High School | 5000m | 17:08 | 6th · 6th on team | 131.8 | +0.046 | CSR |
| 2007-10-10 | Siemers Farm, Green Bluff | 5000m | 16:21 | 1st · 1st on team | 137.8 | +0.046 | ★CR SR CSR |
| 2007-10-06 | Carmichael MS | 4828m | 15:50 | 14th · 3rd on team | 137.9 | +0.049 | ★CR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 15:43.2 | 5th · 1st on team | 140.7 | +0.070 | ★CR CSR |
| 2007-09-22 | Eagle Island State Park | 5000m | 16:22 | 5th · 2nd on team | 136.4 | +0.052 | ★CR SR CSR |
| 2007-09-19 | Ferris HS | 5000m | 16:32 | 1st · 1st on team | 139.2 | +0.071 | ★CR SR CSR |
| 2007-09-12 | John A. Finch Arboretum | 5000m | 16:57 | 1st · 1st on team | 139.9 | +0.089 | ★CR SR CSR |
| 2007-09-08 | Audubon Park | 4828m | 15:40 | 1st · 1st on team | 141.4 | +0.061 | ★PR ★CR SR CSR RSR |
| 2007-08-29 | Farragut State Park | 4667m | 15:37 | 1st · 1st on team | 138.3 | +0.075 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-07-18 | Green Bluff | 6437m | 21:25 | 2nd · 2nd on team | 140.9 | +0.050 | ★PR ★CR SR CSR |
| 2006-12-02 | Foot Locker (Western Regional) | 5000m | 17:18 | 3rd · 3rd on team | 137.4 | +0.090 | ★CR CSR |
| 2006-11-04 | Sun Willows Golf Course | 5000m | 16:34 | 28th · 3rd on team | 136.5 | +0.031 | CR CSR |
| 2006-10-28 | Franklin Park-Yakima | 4828m | 17:00 | 38th · 6th on team | 131.7 | +0.070 | |
| 2006-10-18 | Siemers Farm, Green Bluff | 5000m | 17:00 | 4th · 4th on team | 133.7 | +0.046 | CR CSR |
| 2006-10-11 | Mead High School | 5000m | 17:22 | 6th · 6th on team | 129.3 | +0.032 | ★CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 16:42.6 | 62nd · 7th on team | 135.2 | +0.041 | CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 16:18.7 | 1st · 1st on team | 138.3 | +0.070 | CR CSR |
| 2006-09-27 | Central Valley High School | 5000m | 16:07 | 3rd · 3rd on team | 141.4 | +0.046 | PR ★CR R SR CSR RSR |
| 2006-09-20 | East Valley-Spokane HS | 4828m | 16:31 | 1st · 1st on team | 136.6 | +0.081 | ★CR CSR |
| 2006-09-16 | Shadle Park | 4023m | 13:14 | 4th · 1st on team | 134.0 | +0.046 | ★PR ★CR SR CSR |
| 2006-09-13 | Comstock Park | 4828m | 15:53 | 3rd · 3rd on team | 137.2 | +0.048 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Liberty Lake County Park | 4828m | 16:56 | 1st · 1st on team | 137.1 | +0.104 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Deer Park Golf Club | 5000m | 16:56 | 57th · 6th on team | 128.7 | -0.001 | ★CR CSR |
| 2005-10-01 | Blue Lake Park | 5000m | 16:40 | 61st · 2nd on team | 135.8 | +0.041 | PR ★CR SR CSR |
| 2005-09-10 | Liberty Lake County Park | 4828m | 16:40 | 1st · 1st on team | 137.1 | +0.104 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Brooks WA/OR Meet of Champions | 3200m | 9:32.66 | 5th · 1st on team | 127.4 | -0.040 | |
| 2008-05-24 | Race results → | 1600m | 4:19.93 | 9th · 1st on team | — | — | |
| 2008-05-24 | Race results → | 3200m | 9:23.56 | 8th · 1st on team | — | — | ★PR SR |
| 2008-05-17 | Eastern Wash 4A Regionals | 1600m | 4:19.21 | 3rd · 1st on team | 131.1 | -0.031 | ★PR SR RSR |
| 2008-05-17 | Eastern Wash 4A Regionals | 3200m | 9:24.3 | 1st · 1st on team | 131.3 | -0.031 | PR SR RSR |
| 2008-05-09 | Race results → | 1600m | 4:30.05 | 5th · 2nd on team | — | — | |
| 2008-05-09 | Race results → | 3200m | 9:29.29 | 2nd · 1st on team | — | — | |
| 2008-05-01 | Race results → | 800m | 2:01.5 | 1st · 1st on team | — | — | |
| 2008-04-24 | Race results → | 3200m | 10:14.9 | 2nd · 1st on team | — | — | |
| 2008-04-24 | Race results → | 1600m | 4:28.9 | 2nd · 1st on team | — | — | |
| 2008-04-19 | Pasco Invitational Track Meet | 3200m | 9:27.89 | 5th · 1st on team | 129.1 | -0.036 | PR SR |
| 2008-04-17 | Race results → | 1600m | 4:26.7 | 1st · 1st on team | — | — | |
| 2008-04-12 | Mooberry Relays | 1mile | 4:25.5 | 1st · 1st on team | 129.1 | -0.020 | ★PR SR |
| 2008-04-12 | Mooberry Relays | 1600m | 4:23.8 | 1st · 1st on team | 129.1 | -0.020 | PR SR |
| 2008-04-10 | Race results → | 3200m | 10:25 | 1st · 1st on team | — | — | |
| 2008-04-10 | Race results → | 800m | 2:00.9 | 1st · 1st on team | — | — | ★PR SR |
| 2008-03-28 | Eastmont Invitational | 1600m | 4:31.05 | 3rd · 1st on team | 125.1 | -0.032 | SR |
| 2008-03-26 | GSL #1 Rogers, North Central, Central Valley | 3200m | 9:36.6 | 1st · 1st on team | 129.2 | -0.021 | SR RSR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 1600m | 4:32.9 | 1st · 1st on team | 122.7 | -0.038 | SR RSR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 3200m | 9:56.3 | 1st · 1st on team | 122.0 | -0.038 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Eastern 3A/4A Regional Championships | 3200m | 9:32.18 | 7th · 3rd on team | 128.8 | -0.029 | |
| 2007-05-18 | Eastern 3A/4A Regional Championships | 3200m | 9:32.18 | 3rd · 3rd on team | 129.0 | -0.029 | |
| 2007-05-11 | GSL 3A/4A District Championships | 1600m | 4:27.95 | 3rd · 3rd on team | 126.0 | -0.029 | |
| 2007-05-10 | GSL 3A/4A District Championships | 3200m | 9:32.08 | 2nd · 2nd on team | 128.5 | -0.029 | PR SR |
| 2007-05-03 | Race results → | 3200m | 9:46 | 2nd · 2nd on team | — | — | |
| 2007-05-03 | Race results → | 1600m | 4:26.5 | 2nd · 2nd on team | — | — | PR SR |
| 2007-04-26 | GSL Varsity Week 4 - LC/CV/M | 3200m | 9:32.9 | 2nd · 2nd on team | 129.5 | -0.019 | PR SR RSR |
| 2007-04-19 | Race results → | 800m | 2:06.3 | 2nd · 2nd on team | — | — | |
| 2007-04-19 | Race results → | 1600m | 4:37.5 | 3rd · 3rd on team | — | — | |
| 2007-04-14 | Race results → | 3200m | 9:46.85 | 11th · 1st on team | — | — | |
| 2007-04-12 | GSL #2 East Valley, Central Valley | 800m | 2:03 | 3rd · 3rd on team | 122.8 | -0.018 | PR SR |
| 2007-04-12 | GSL #2 East Valley, Central Valley | 1600m | 4:32.8 | 2nd · 2nd on team | 124.6 | -0.018 | PR SR |
| 2007-03-30 | Eastmont Invite | 1600m | 4:41.7 | 3rd · 2nd on team | 119.0 | -0.032 | |
| 2007-03-28 | GSL #1 North Central, Central Valley, Rogers | 3200m | 9:41 | 1st · 1st on team | 127.0 | -0.021 | PR SR RSR |
| 2007-03-24 | Cross State Challenge | 1600m | 4:35.98 | 1st · 1st on team | 123.4 | -0.023 | PR SR RSR |
| 2007-03-24 | Cross State Challenge | 3200m | 9:58.1 | 1st · 1st on team | 124.0 | -0.023 | PR SR RSR |