Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Mead High School | 5000m | 21:29.1 | 24th · 24th on team | 98.7 | +0.007 | ★CR CSR |
| 2006-10-18 | Siemers Farm, Green Bluff | 5000m | 20:55 | 16th · 16th on team | 103.4 | +0.024 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-11 | Mead High School | 5000m | 21:33 | 21st · 21st on team | 98.8 | +0.007 | CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 21:00.9 | 228th · 13th on team | 100.3 | -0.001 | PR ★CR SR CSR |
| 2006-09-30 | Runners Soul Valley XC Classic | 5000m | 21:30 | 84th · 17th on team | 101.4 | +0.032 | ★CR CSR |
| 2006-09-27 | Central Valley High School | 5000m | 21:12 | 17th · 17th on team | 102.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2006-09-20 | East Valley-Spokane HS | 4828m | 21:58 | 25th · 25th on team | 100.0 | +0.082 | ★CR CSR RSR |
| 2006-09-16 | Shadle Park | 4023m | 18:19 | 134th · 17th on team | 92.6 | +0.028 | ★PR ★CR SR CSR |
| 2006-09-13 | Comstock Park | 4828m | 21:12 | 24th · 24th on team | 97.8 | +0.025 | ★PR ★CR SR CSR RSR |
| 2006-09-09 | Liberty Lake County Park | 4828m | 23:11 | 11th · 11th on team | 95.4 | +0.081 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-10 | Liberty Lake County Park | 4828m | 21:26 | 50th · 16th on team | 101.5 | +0.081 | PR ★CR R SR CSR RSR |