Racecast

Sergio Cruz

Niagara (NY) · So · NCAA DINORTHEASTMAAC · Compare head to head

Athlete rating 103.2 2016 XC season
Best race 103.8 XC
Races 13
Seasons 2 2015 — 2016

RankedNation #6958·NCAA DI #3588·NORTHEAST #548·MAAC #335·NY #445·Team #9 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 5 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 102.5

Niagara (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Disney Sports Complex 8000m 27:59.4 98th · 5th on team 103.8 +0.027 ★CR ★R CSR RSR
2016-10-15 Canisius 8000m 28:05.2 48th · 6th on team 101.7 +0.010 ★CR CSR
2016-10-01 Lehigh University - Murray H. Goodman Campus 8000m 27:19.4 78th · 3rd on team 103.1 +0.004 ★CR R SR CSR RSR
2016-09-16 Notre Dame Burke Memorial Golf Course 8046m 28:10.5 71st · 4th on team 102.3 +0.014 ★PR ★CR R SR CSR RSR
2016-09-02 Canisius 5000m 17:04.1 22nd · 6th on team 101.5 +0.012 ★PR ★CR R SR CSR RSR

2015 XC 99.6

Niagara (NY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Franklin Park 10000m 36:34.4 240th · 4th on team 97.1 +0.042 ★PR ★CR SR CSR
2015-10-31 Rosedale Park 8000m 27:10.2 135th · 6th on team 101.3 — ★PR ★CR R SR CSR RSR
2015-10-17 Delaware Park 8000m 28:03.9 48th · 6th on team 100.0 +0.013 ★CR CSR
2015-10-02 Lehigh University 8000m 27:55.1 123rd · 5th on team 100.5 +0.004 PR ★CR R SR CSR RSR
2015-09-18 Burke Golf Course 8047m 28:38.8 177th · 5th on team — +0.014 ★PR ★CR SR CSR
2015-09-05 Saint Bonaventure, NY 5000m 17:08.7 30th · 6th on team 99.0 -0.007 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 99.3

Niagara (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-23 Rochester Spring Invitational 5000m 17:04.11 16th · 3rd on team 99.4 -0.022 RSR
2016-02-20 Golden Eagle Invitational 5000m 16:58.4 15th · 1st on team 99.1 -0.040 ★PR SR RSR