Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lewisville Park | 8000m | 27:03 | 19th · 7th on team | 105.7 | -0.147 | ★CR CSR |
| 2009-10-24 | Hells Gate State Park | 8000m | 26:45.7 | 15th · 6th on team | 110.2 | -0.127 | ★CR CSR |
| 2009-10-17 | University of Idaho | 8000m | 26:27.4 | 45th · 6th on team | 111.2 | -0.129 | ★CR CSR RSR |
| 2009-10-03 | Bush Park | 8000m | 26:27 | 76th · 7th on team | 107.9 | -0.155 | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Plantes Ferry | 8000m | 28:14 | 36th · 5th on team | 104.9 | -0.128 | PR ★CR SR CSR RSR |
| 2009-09-05 | Lewisville Park | 8000m | 28:18 | 18th · 6th on team | 100.6 | -0.147 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 18:08.1 | 113th · 7th on team | 122.1 | +0.035 | |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 17:30 | 85th · 7th on team | 125.1 | +0.013 | CSR |
| 2007-10-17 | Central Valley High School | 5000m | 17:08 | 6th · 6th on team | 130.1 | +0.033 | |
| 2007-10-10 | Siemers Farm, Green Bluff | 5000m | 16:39 | 2nd · 2nd on team | 133.6 | +0.034 | ★CR CSR |
| 2007-10-06 | Carmichael MS | 4828m | 15:38 | 11th · 1st on team | 137.8 | +0.036 | ★PR ★CR SR CSR |
| 2007-09-29 | Franklin Park-Yakima | 4828m | 15:57.6 | 1st · 1st on team | 136.9 | +0.059 | PR ★CR SR CSR |
| 2007-09-26 | Central Valley High School | 5000m | 16:22 | 1st · 1st on team | 135.6 | +0.033 | ★CR CSR |
| 2007-09-22 | Eagle Island State Park | 5000m | 16:20 | 4th · 1st on team | 134.3 | +0.035 | ★CR SR CSR |
| 2007-09-19 | Ferris HS | 5000m | 16:34 | 2nd · 2nd on team | 137.2 | +0.059 | ★CR SR CSR |
| 2007-09-12 | John A. Finch Arboretum | 5000m | 16:58 | 2nd · 2nd on team | 138.1 | +0.077 | ★CR SR CSR RSR |
| 2007-09-08 | Audubon Park | 4828m | 15:58 | 2nd · 2nd on team | 136.9 | +0.049 | PR ★CR SR CSR RSR |
| 2007-08-29 | Farragut State Park | 4667m | 15:43 | 2nd · 2nd on team | 136.4 | +0.068 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-07-18 | Green Bluff | 6437m | 21:02 | 1st · 1st on team | 142.1 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2006-12-02 | Foot Locker (Western Regional) | 5000m | 17:23 | 4th · 4th on team | 134.2 | +0.071 | ★CR CSR |
| 2006-11-04 | Sun Willows Golf Course | 5000m | 16:47 | 33rd · 4th on team | 132.3 | +0.013 | ★CR CSR |
| 2006-10-28 | Franklin Park-Yakima | 4828m | 16:24 | 19th · 3rd on team | 134.8 | +0.059 | PR CR SR CSR |
| 2006-10-18 | Siemers Farm, Green Bluff | 5000m | 17:04 | 5th · 5th on team | 131.5 | +0.034 | CR CSR |
| 2006-10-11 | Mead High School | 5000m | 17:05 | 4th · 4th on team | 129.8 | +0.021 | ★CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 16:16.8 | 37th · 3rd on team | 136.7 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 17:00.9 | 2nd · 1st on team | 131.0 | +0.059 | CR R CSR RSR |
| 2006-09-27 | Central Valley High School | 5000m | 17:15 | 7th · 7th on team | 130.4 | +0.033 | CR SR CSR |
| 2006-09-20 | East Valley-Spokane HS | 4828m | 17:08 | 4th · 4th on team | 130.5 | +0.072 | ★CR R CSR RSR |
| 2006-09-16 | Shadle Park | 4023m | 13:42 | 13th · 3rd on team | 128.1 | +0.036 | ★PR ★CR SR CSR |
| 2006-09-13 | Comstock Park | 4828m | 16:49 | 6th · 6th on team | 128.0 | +0.035 | PR ★CR SR CSR |
| 2006-09-09 | Liberty Lake County Park | 4828m | 17:47 | 4th · 4th on team | 128.9 | +0.092 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-07-20 | Green Bluff | 6437m | 31:08 | 13th · 13th on team | — | +0.041 | PR CR SR CSR |
| 2005-10-29 | Deer Park Golf Club | 5000m | 16:32 | 34th · 2nd on team | 129.6 | -0.017 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Liberty Lake County Park | 4828m | 18:02 | 12th · 4th on team | 125.2 | +0.092 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 3ksteeple | 10:13.87 | 7th · 5th on team | — | — | |
| 2009-05-22 | Race results → | 5000m | 16:09.68 | 7th · 3rd on team | — | — | |
| 2009-05-13 | Race results → | 3ksteeple | 10:11.89 | 2nd · 2nd on team | — | — | |
| 2009-04-25 | Duane Hartman Invite | 5000m | 16:03.22 | 5th · 1st on team | 105.7 | -0.029 | ★PR SR RSR |
| 2009-04-18 | Spike Arlt Invitational | 1500m | 4:16.98 | 12th · 5th on team | 103.7 | -0.023 | RSR |
| 2009-04-04 | Willamette Invitational | 3ksteeple | 10:01.89 | 13th · 5th on team | — | -0.042 | ★PR SR |
| 2009-03-26 | Buc Scoring Invite and Multi Event | 3ksteeple | 10:29.55 | 6th · 3rd on team | — | -0.029 | PR SR |
| 2009-03-21 | Race results → | 1500m | 4:15.85 | 7th · 4th on team | — | — | ★PR SR |
| 2009-03-07 | Sasquatch Mini Meet | 1500m | 4:28.63 | 8th · 6th on team | 99.1 | -0.026 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Eastern Wash 4A Regionals | 3200m | 9:51.8 | 7th · 2nd on team | 125.2 | -0.031 | SR RSR |
| 2008-05-09 | Race results → | 1600m | 4:41.41 | 13th · 3rd on team | — | — | |
| 2008-05-09 | Race results → | 3200m | 9:57.43 | 7th · 2nd on team | — | — | SR |
| 2008-05-01 | Race results → | 1600m | 4:37 | 3rd · 3rd on team | — | — | SR |
| 2008-05-01 | Race results → | 3200m | 10:12.3 | 3rd · 3rd on team | — | — | SR |
| 2008-04-24 | Race results → | 1600m | 4:45.9 | 7th · 3rd on team | — | — | SR |
| 2008-04-17 | Race results → | 1600m | 4:50.2 | 4th · 4th on team | — | — | SR |
| 2008-04-10 | Race results → | 1600m | 4:51.4 | 2nd · 2nd on team | — | — | SR |
| 2008-03-26 | GSL #1 Rogers, North Central, Central Valley | 800m | 2:11 | 3rd · 3rd on team | 116.1 | -0.021 | RSR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 800m | 2:11 | 5th · 2nd on team | 113.5 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | GSL 3A/4A District Championships | 1600m | 4:28.81 | 5th · 5th on team | 125.6 | -0.029 | ★PR SR |
| 2007-05-10 | GSL 3A/4A District Championships | 3200m | 9:42.15 | 4th · 4th on team | 126.3 | -0.029 | ★PR SR RSR |
| 2007-05-03 | Race results → | 1600m | 4:31.9 | 3rd · 3rd on team | — | — | PR SR |
| 2007-05-03 | Race results → | 800m | 2:06.5 | 4th · 4th on team | — | — | |
| 2007-04-28 | Riverside Invitational | 800m | 2:01.53 | 2nd · 1st on team | 124.7 | -0.022 | ★PR SR |
| 2007-04-26 | GSL Varsity Week 4 - LC/CV/M | 1600m | 4:32 | 3rd · 3rd on team | 125.3 | -0.019 | PR SR RSR |
| 2007-04-26 | GSL Varsity Week 4 - LC/CV/M | 800m | 2:02.1 | 3rd · 3rd on team | 124.2 | -0.019 | PR SR |
| 2007-04-19 | Race results → | 3200m | 9:57.6 | 3rd · 3rd on team | — | — | PR SR |
| 2007-04-12 | GSL #2 East Valley, Central Valley | 800m | 2:05.4 | 4th · 4th on team | 120.5 | -0.018 | |
| 2007-04-12 | GSL #2 East Valley, Central Valley | 1600m | 4:37.5 | 3rd · 3rd on team | 122.5 | -0.018 | RSR |
| 2007-03-30 | Eastmont Invite | 1600m | 4:36.9 | 2nd · 1st on team | 121.1 | -0.032 | PR SR |
| 2007-03-28 | GSL #1 North Central, Central Valley, Rogers | 800m | 2:04 | 2nd · 2nd on team | 121.5 | -0.021 | PR SR |
| 2007-03-24 | Cross State Challenge | 1600m | 4:38.98 | 3rd · 3rd on team | 122.0 | -0.023 | PR SR RSR |
| 2007-03-24 | Cross State Challenge | 800m | 2:05.2 | 5th · 4th on team | 120.9 | -0.023 | PR SR |