Nick McGuire
Central Valley (WA) · 12 · GREATER SPOKANEWA D3ADistrict 63A · Compare head to head
Athlete rating
114.2
2007 TF season
Races
15
Seasons
3
2005 — 2007
RankedNation #8556·WA #656·WA D3A #355·GREATER SPOKANE #28·Team #24
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Training paces
& VO2max →
critical speed
6:32/mi, fitted from
14 races in 2006
Speed rating — all races
Cross Country
XC speed rating
2006 XC
113.8
Central Valley (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-21 |
Mead High School
|
5000m |
18:12.4 |
9th
· 9th on team |
116.4 |
+0.007 |
★PR
★CR
SR
CSR
|
| 2006-10-18 |
Siemers Farm, Green Bluff
|
5000m |
18:31 |
9th
· 9th on team |
116.8 |
+0.024 |
★CR
R
CSR
RSR
|
| 2006-10-11 |
Mead High School
|
5000m |
18:59 |
10th
· 10th on team |
112.2 |
+0.007 |
CR
CSR
|
| 2006-10-07 |
Blue Lake Park
|
5000m |
18:20.5 |
54th
· 6th on team |
114.9 |
-0.001 |
PR
★CR
SR
CSR
|
| 2006-09-30 |
Plantes Ferry
|
5000m |
18:52 |
5th
· 5th on team |
115.7 |
+0.032 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-09-27 |
Central Valley High School
|
5000m |
19:06 |
8th
· 8th on team |
113.9 |
+0.026 |
PR
★CR
SR
CSR
RSR
|
| 2006-09-20 |
East Valley-Spokane HS
|
4828m |
19:30 |
9th
· 9th on team |
112.3 |
+0.082 |
★CR
SR
CSR
RSR
|
| 2006-09-16 |
Shadle Park
|
4023m |
15:41 |
93rd
· 7th on team |
108.1 |
+0.028 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating
