Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 29:32 | 161st · 5th on team | 96.0 | -0.147 | ★CR CSR |
| 2019-11-16 | Wartburg/Max CC Course | 8000m | 29:32 | 161st · 5th on team | 100.5 | -0.115 | CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 31:10.5 | 118th · 5th on team | 95.4 | -0.112 | ★CR CSR |
| 2019-10-19 | Lake Breeze Golf Course | 8000m | 28:43.4 | 278th · 4th on team | 99.0 | -0.139 | ★PR ★CR SR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 8000m | 29:58.4 | 202nd · 3rd on team | 99.5 | -0.101 | ★CR CSR |
| 2019-09-14 | Grinnell Golf Course | 8000m | 29:30.1 | 53rd · 5th on team | 104.5 | -0.075 | ★CR SR CSR |
| 2019-08-30 | Noelridge Park | 5000m | 17:22 | 38th · 5th on team | 110.1 | -0.054 | ★PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 29:15.6 | 175th · 7th on team | 101.2 | -0.115 | ★CR SR CSR |
| 2018-10-27 | Pioneers Park | 8000m | 30:33.9 | 115th · 6th on team | 101.7 | -0.073 | ★CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 29:41.4 | 205th · 6th on team | 98.8 | -0.119 | ★CR SR CSR |
| 2018-09-08 | Grinnell College Athletic Fields | 8000m | 30:46.1 | 107th · 3rd on team | 96.5 | -0.114 | ★CR SR CSR |
| 2018-08-31 | Seminole Valley Park | 5000m | 18:48.9 | 45th · 5th on team | 103.8 | -0.052 | RSR |
| 2018-08-01 | Seminole Valley Park | 5000m | 18:48.9 | 45th · 5th on team | 102.6 | -0.052 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Buena Vista | 8000m | 29:00.7 | 127th · 7th on team | 102.2 | -0.110 | PR ★CR SR CSR RSR |
| 2016-10-14 | Loras College | 8000m | 29:40.3 | 57th · 7th on team | 101.4 | -0.096 | PR ★CR SR CSR RSR |
| 2016-10-07 | St. James Farm Forest Preserve | 8000m | 30:02.6 | 96th · 8th on team | 95.3 | -0.140 | PR ★CR SR CSR RSR |
| 2016-09-23 | Saukie Golf Course | 8000m | 30:19.5 | 304th · 8th on team | 94.5 | -0.139 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Dubuque Soccer Complex | 8000m | 33:34.2 | 149th · 10th on team | 93.2 | -0.043 | CR CSR |
| 2015-10-10 | Noelridge Park | 8000m | 30:04.2 | 60th · 9th on team | 97.6 | -0.111 | PR ★CR SR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 32:06.4 | 109th · 6th on team | 93.0 | -0.101 | PR ★CR SR CSR |
| 2015-09-12 | Morgan Creek Park | 6437m | 23:36.5 | 10th · 7th on team | 105.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | NCC Gregory Final Qualifier | 5000m | 16:52.32 | 67th · 3rd on team | 99.1 | -0.042 | ★PR SR RSR |
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | 10-km | 35:55.86 | 21st · 2nd on team | 95.1 | -0.033 | ★PR SR |
| 2019-05-03 | Dr. Tucker Open | 1500m | 4:38.41 | 44th · 5th on team | 95.4 | -0.036 | |
| 2019-04-17 | Rittgers Invitational | 800m | 2:27.32 | 6th · 5th on team | 88.0 | -0.033 | SR |
| 2019-04-17 | Rittgers Invitational | 1500m | 4:44.91 | 7th · 6th on team | 94.2 | -0.033 | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 5000m | 17:15.72 | 23rd · 5th on team | 97.6 | -0.035 | SR RSR |
| 2019-03-30 | Viking Olympics | 1500m | 4:38.28 | 68th · 5th on team | 96.3 | -0.036 | SR RSR |
| 2019-02-23 | American Rivers Conference Indoor Championships | 3000m | 10:04.68 | 22nd · 3rd on team | 95.7 | -0.046 | ★PR SR RSR |
| 2019-02-09 | Darren Young Classic | 3000m | 10:22.2 | 38th · 5th on team | 92.9 | -0.046 | SR RSR |
| 2019-01-24 | Meet results → | Men's Mile | 5:16.92 | 19th · 5th on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | IIAC Outdoor Track & Field Championships | 1500m | 4:44.88 | 31st · 3rd on team | 94.4 | -0.026 | SR RSR |
| 2018-05-04 | Dr. Tucker Open | 800m | 2:26.82 | 44th · 4th on team | 88.4 | -0.031 | ★PR SR |
| 2018-05-04 | Dr. Tucker Open | 1500m | 4:48.83 | 43rd · 3rd on team | 93.1 | -0.031 | |
| 2018-04-21 | Coe College Rittgers Invite | 1500m | 4:47.64 | 21st · 5th on team | 93.0 | -0.033 | SR |
| 2018-04-14 | Mustang Open | 5000m | 18:23.48 | 5th · 2nd on team | 93.2 | -0.035 | SR RSR |
| 2018-04-07 | Benedictine Invitational | 3000m | 10:20.35 | 17th · 2nd on team | 93.1 | -0.038 | SR RSR |
| 2018-03-30 | Central Invitational | 1500m | 4:56.21 | 36th · 3rd on team | 90.7 | -0.026 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | Dr. Tucker Open | 1500m | 4:45.04 | 41st · 4th on team | 93.3 | -0.036 | |
| 2017-04-22 | Rittgers Invitational | 5000m | 16:54.15 | 2nd · 1st on team | 99.8 | -0.033 | PR SR RSR |
| 2017-04-08 | Cornell Invite | 5000m | 17:18.36 | 12th · 4th on team | 98.4 | -0.027 | SR RSR |
| 2017-04-01 | Central College Invitational | 1500m | 4:35.07 | 26th · 4th on team | 96.8 | -0.026 | ★PR SR |
| 2017-02-25 | Iowa Conference Indoor Championships | 5000m | 17:30.05 | 23rd · 3rd on team | 96.4 | -0.042 | SR |
| 2017-02-25 | IIAC Indoor Championships | 5000m | 17:30.05 | 23rd · 3rd on team | 96.4 | -0.042 | |
| 2017-02-11 | UW-Platteville Invitational | 5000m | 17:31.35 | 32nd · 3rd on team | 97.0 | -0.035 | SR RSR |
| 2017-02-04 | Grinnell Invite | 3000m | 10:13.22 | 23rd · 1st on team | 94.0 | -0.046 | PR SR |
| 2017-01-21 | Cornell Indoor Invite | 1mile | 5:07 | 15th · 5th on team | 94.8 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | Dr. Tucker Open | 5000m | 17:16.87 | 2nd · 1st on team | 97.7 | -0.036 | |
| 2016-04-23 | Dick Young Classic | 5000m | 17:03.94 | 6th · 3rd on team | 98.0 | -0.037 | PR SR RSR |
| 2016-04-09 | Meet results → | Men's 5000 Meters | 17:21.17 | 20th · 3rd on team | — | — | ★PR SR |
| 2016-04-03 | Last Minute Invitational | 1500m | 4:36.46 | 28th · 4th on team | 96.8 | -0.033 | PR SR RSR |
| 2016-02-27 | IIAC Indoor Championships | 5000m | 17:43.46 | 19th · 2nd on team | 96.0 | -0.026 | PR SR RSR |
| 2016-02-27 | Iowa Conference Indoor Championships | 5000m | 17:43.46 | 19th · 2nd on team | 95.0 | -0.041 | |
| 2016-02-27 | IIAC Indoor Championships | 3000m | 10:17.09 | 20th · 3rd on team | 94.8 | -0.026 | |
| 2016-02-27 | Iowa Conference Indoor Championships | 3000m | 10:17.09 | 20th · 3rd on team | 93.8 | -0.041 | |
| 2016-02-20 | Wartburg Invite | 1mile | 5:07.79 | 19th · 2nd on team | 93.7 | -0.046 | |
| 2016-02-06 | Grinnell Indoor Invitational | 1mile | 5:04.06 | 31st · 3rd on team | 94.8 | -0.046 | ★PR SR RSR |
| 2016-01-30 | UW-Platteville Select | 3000m | 10:15.28 | 18th · 3rd on team | 94.7 | -0.035 | PR SR RSR |
| 2016-01-23 | Cornell Indoor Invitational | 3000m | 10:30.6 | 11th · 1st on team | 92.2 | -0.037 | PR SR RSR |