Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | St. Olaf College | 8000m | 28:53.2 | 109th · 15th on team | 100.8 | +0.026 | CSR RSR |
| 2018-10-13 | Ettrick Golf Course | 8000m | 28:39.2 | 162nd · 7th on team | 99.9 | +0.009 | CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 28:14.7 | 132nd · 14th on team | 99.9 | -0.000 | ★CR SR CSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 31:36.8 | 154th · 6th on team | 99.9 | +0.111 | ★CR SR CSR RSR |
| 2018-09-01 | Crown College | 5000m | 19:14 | 30th · 17th on team | 94.7 | — | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | St. Olaf College | 8000m | 27:50.4 | 77th · 10th on team | 104.2 | +0.026 | ★CR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 28:10.6 | 182nd · 14th on team | 101.2 | +0.009 | ★CR CSR |
| 2017-10-07 | St. Kates | 4000m | 13:25 | 16th · 11th on team | 102.0 | +0.012 | ★CR SR CSR |
| 2017-09-30 | Carleton Aboretum | 8000m | 27:27.5 | 46th · 5th on team | 104.2 | +0.021 | ★PR ★CR SR CSR RSR |
| 2017-09-21 | Pike Island | 6437m | 22:48 | 7th · 3rd on team | 103.1 | — | ★PR ★CR SR CSR RSR |
| 2017-09-01 | Crown College | 5000m | 17:40 | 32nd · 6th on team | 102.3 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Como Park Golf Course | 8000m | 28:39.3 | 101st · 18th on team | 101.1 | +0.048 | ★CR CSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 28:55.6 | 195th · 11th on team | 98.7 | +0.009 | CR CSR |
| 2016-10-08 | St. Catherine University | 4000m | 13:23 | 25th · 18th on team | 101.3 | +0.019 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Carleton College | 8000m | 28:28.2 | 99th · 14th on team | 100.9 | +0.017 | ★CR SR CSR RSR |
| 2016-09-03 | Crown College | 8000m | 29:16 | 34th · 8th on team | 100.8 | +0.045 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Como Park Golf Course | 8000m | 31:17.4 | 209th · 33rd on team | 92.9 | +0.048 | CR CSR |
| 2015-10-17 | Crown College | 8000m | 28:32 | 36th · 20th on team | 101.8 | — | ★CR R CSR RSR |
| 2015-10-10 | St. Catherines University | 4000m | 13:58 | 44th · 31st on team | 97.7 | +0.017 | PR ★CR SR CSR |
| 2015-10-03 | Max Cross Country Course | 8000m | 28:27.5 | 59th · 22nd on team | 100.9 | +0.029 | PR ★CR R SR CSR RSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 28:57 | 167th · 25th on team | 99.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Crown College | 8000m | 34:23 | 33rd · 30th on team | 84.5 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 800 Meters Preliminaries | 2:02.75 | 27th · 7th on team | 105.4 | — | SR RSR |
| 2019-05-04 | Meet results → | Men's 800 Meters | 2:03.11 | 15th · 7th on team | 105.1 | — | SR RSR |
| 2019-04-25 | Meet results → | Men's 800 Meters | 2:04.74 | 14th · 4th on team | 103.7 | — | SR |
| 2019-04-18 | Meet results → | Men's 1500 Meters | 4:24.98 | 19th · 6th on team | 101.0 | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 2:05.8 | 36th · 5th on team | 102.8 | — | |
| 2019-02-21 | Meet results → | Men's 800 Meters | 2:05.74 | 18th · 4th on team | 104.3 | — | SR |
| 2019-02-16 | St. Olaf Mens Tostrud Classic | 800m | 2:04.59 | 10th · 4th on team | 104.8 | -0.038 | SR RSR |
| 2019-02-08 | St. Thomas Showcase | 1mile | 4:40.42 | 25th · 5th on team | 104.2 | -0.037 | ★PR SR RSR |
| 2019-01-25 | St. Olaf Quad | 1000m | 2:44.96 | 3rd · 3rd on team | 102.3 | -0.038 | ★PR SR |
| 2019-01-18 | Meet results → | Men's Mile | 4:41.33 | 8th · 3rd on team | 103.0 | — | ★PR SR RSR |
| 2019-01-11 | St. Thomas Opener | 800m | 2:07.7 | 9th · 5th on team | 102.3 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-09 | The Showcase | 1mile | 4:52.26 | 37th · 5th on team | 99.7 | -0.037 | |
| 2018-01-12 | The Opener | 1mile | 4:41.56 | 12th · 5th on team | 103.5 | -0.037 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | MIAC Outdoor Track & Field Championships | 800m | 2:00.31 | 25th · 3rd on team | 107.1 | -0.032 | |
| 2017-05-06 | St. Olaf Meet of the Saints | 800m | 2:00.44 | 12th · 6th on team | 107.1 | -0.029 | |
| 2017-05-03 | Bear Cat Twilight | 800m | 2:00.84 | 11th · 3rd on team | 107.1 | -0.022 | |
| 2017-04-27 | Bolstroff Twilight Meet | 800m | 2:03.58 | 26th · 7th on team | 105.0 | -0.028 | |
| 2017-04-22 | Carleton Relays | 800m | 1:59.14 | 13th · 4th on team | 108.4 | -0.024 | ★PR ★R SR RSR |
| 2017-04-13 | Tomcat Twilight | 800m | 2:00.49 | 30th · 6th on team | 106.9 | -0.032 | PR SR |
| 2017-04-01 | Hamline Invitational | 800m | 2:00.79 | 31st · 5th on team | 105.9 | -0.032 | PR SR |
| 2017-02-25 | MIAC Indoor Track & Field Championships | 800m | 2:01.28 | 11th · 3rd on team | 107.1 | -0.037 | |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 800m | 2:00.86 | 2nd · 1st on team | 107.4 | -0.038 | PR R SR RSR |
| 2017-02-10 | The Showcase | 800m | 2:01.3 | 17th · 3rd on team | 107.1 | -0.037 | PR R SR RSR |
| 2017-02-04 | Wartburg Indoor Select | 800m | 2:03.54 | 14th · 4th on team | 104.8 | -0.040 | |
| 2017-01-27 | St. Olaf Quad | 800m | 2:02.15 | 5th · 2nd on team | 106.2 | -0.038 | PR R SR RSR |
| 2017-01-20 | St. Thomas Invite | 600m | 1:27.99 | 5th · 4th on team | — | -0.037 | ★PR SR |
| 2017-01-13 | The Opener | 400m | 54.82 | 9th · 8th on team | — | -0.037 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 800 Meters Preliminaries | 2:02.14 | 19th · 4th on team | 105.1 | — | ★PR SR |
| 2016-05-07 | Meet results → | Men's 800 Meters | 2:02.82 | 14th · 7th on team | 104.5 | — | |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 800m | 2:04.33 | 33rd · 10th on team | 104.3 | -0.028 | |
| 2016-04-23 | Carleton Relays | 400m | 54.78 | 38th · 10th on team | — | -0.024 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 2:03.39 | 28th · 6th on team | 104.0 | — | |
| 2016-04-14 | Meet results → | Men's 800 Meters | 2:02.64 | 20th · 7th on team | 104.7 | — | ★PR SR |
| 2016-03-03 | Meet results → | Men's 800 Meters | 2:05.23 | 20th · 4th on team | 103.9 | — | PR SR |
| 2016-02-26 | St. Olaf Ole Open | 800m | 2:02.87 | 8th · 4th on team | 105.5 | -0.038 | PR R SR RSR |
| 2016-02-20 | Tostrud Open | 800m | 2:09.31 | 12th · 5th on team | 100.2 | -0.038 | |
| 2016-02-12 | UST The Showcase | 800m | 2:03.54 | 16th · 4th on team | 105.0 | -0.037 | PR R SR RSR |
| 2016-01-30 | Falcon Winter Classic | 600m | 1:29.98 | 8th · 5th on team | — | -0.031 | PR SR |
| 2016-01-22 | Meet results → | Men's 400 Meters | 56.51 | 15th · 8th on team | — | — | ★PR SR |