Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | NCISAA 2A State Championships McAlpine Creek Park | 5000m | 20:24.7 | 55th · 5th on team | 101.5 | +0.4% | ★CR SR CSR |
| 2019-10-18 | CIC Conference Championship Rocky Mount Academy | 5000m | 20:53.3 | 21st · 4th on team | 103.0 | +3.9% | ★CR CSR RSR |
| 2019-09-09 | CIC Conference Meet Kerr-Vance Academy | 5000m | 23:25 | 11th · 2nd on team | 98.7 | +11.6% | CSR |
| 2019-08-29 | CIC-STMA-Home Meet WakeMed Soccer Park | 5000m | 20:25 | 9th · 1st on team | 101.7 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-29 | Faith Christian Meet Faith Christian-Rocky Mount | 5000m | 21:06 | 10th · 3rd on team | 103.4 | +5.1% | ★CR CSR |
| 2018-10-26 | NCISAA 4A State Championships Jackson Park | 5000m | 22:27.1 | 221st · 4th on team | 95.7 | +2.8% | ★CR CSR |
| 2018-10-26 | NCISAA 2A State Championships Jackson Park | 5000m | 22:27.1 | 68th · 4th on team | 95.7 | +2.8% | CR CSR |
| 2018-10-19 | CIC Regional Championships The Epiphany School of Global Studies | 5000m | 19:13 | 11th · 1st on team | 111.7 | +3.8% | ★CR SR CSR RSR |
| 2018-10-01 | Rocky Mount Academy | 5000m | 20:26 | 8th · 1st on team | 106.4 | +3.9% | ★CR SR CSR RSR |
| 2018-08-27 | Epiphany School Home Meet The Epiphany School of Global Studies | 5000m | 20:50 | 6th · 1st on team | 105.0 | +3.8% | ★CR SR CSR |
| 2018-08-20 | Community Christian School Home Meet Community Christian School | 5000m | 21:19 | 6th · 1st on team | 105.7 | +8.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | CIC CHampionship The Epiphany School of Global Studies | 5000m | 18:52 | 8th · 3rd on team | 113.2 | +3.8% | ★PR ★CR SR CSR RSR |
| 2017-10-09 | Oakwood School The Oakwood School | 5000m | 19:59 | 2nd · 2nd on team | 110.0 | +6.8% | ★CR CSR RSR |
| 2017-09-25 | CIC Conference Meet Rocky Mount Academy | 5000m | 20:03.8 | 1st · 1st on team | 105.5 | +3.9% | |
| 2017-09-16 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 20:55.3 | 290th · 4th on team | 98.9 | +0.2% | ★CR CSR |
| 2017-09-11 | CIC Conference Meet Faith Christian-Rocky Mount | 5000m | 19:40.1 | 3rd · 3rd on team | 109.2 | +5.1% | PR ★CR SR CSR RSR |
| 2017-08-28 | CIC Conference Meet The Epiphany School of Global Studies | 5000m | 20:28 | 4th · 4th on team | 103.2 | +3.8% | RSR |
| 2017-08-24 | CIC Conference Meet WakeMed Soccer Park | 5000m | 20:19 | 3rd · 3rd on team | 100.2 | +0.2% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-28 | NCISAA Championships Hagan-Stone Park | 5000m | 20:09.5 | 73rd · 5th on team | 103.2 | +0.5% | PR ★CR SR CSR RSR |
| 2016-10-01 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 20:35.2 | 131st · 4th on team | 101.2 | +0.2% | PR ★CR SR CSR RSR |
| 2016-09-10 | UNCW Seahawk Invitational Long Leaf Park | 5000m | 23:18.1 | 76th · 4th on team | 91.3 | +2.1% | PR ★CR SR CSR RSR |
| 2016-09-06 | Epiphany Invitational The Epiphany School of Global Studies | 5000m | 23:59.2 | 31st · 9th on team | 89.8 | +3.8% | PR ★CR SR CSR RSR |
| 2016-09-06 | TES Home Meet Creekside Park | 5000m | 23:59 | 10th · 10th on team | 90.6 | +4.6% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | West Carteret Home Meet #1 | 300mh | 45.74 | 1st · 1st on team | — | -3.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCISAA Division III Track and Field Championships | 300mh | 43.02 | 4th · 1st on team | — | -2.7% | ★PR SR |
| 2019-05-18 | NCISAA Division III Track and Field Championships | 300mh | 45.45 | 12th · 2nd on team | — | -2.7% | |
| 2019-04-17 | South Lenoir HS Meet 2 | 3200m | 12:59 | 1st · 1st on team | 97.5 | -1.2% | ★PR SR RSR |
| 2019-04-17 | South Lenoir HS Meet 2 | 300mh | 46.74 | 1st · 1st on team | — | -1.2% | SR |
| 2019-03-18 | South Lenoir Non-Conference Meet 1 | 300mh | 50.26 | 3rd · 1st on team | — | -1.2% | SR |
| 2019-03-18 | South Lenoir Non-Conference Meet 1 | 110mh | 19.23 | 2nd · 1st on team | — | -1.2% | SR |
| 2019-03-18 | South Lenoir Non-Conference Meet 1 | 400m | 56.76 | 1st · 1st on team | — | -1.2% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 110mh | 20.08 | 23rd · 1st on team | — | -4.9% | |
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 800m | 2:23.19 | 20th · 2nd on team | 104.4 | -4.9% | |
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 300mh | 44.66 | 11th · 1st on team | — | -4.9% | PR SR |
| 2018-05-19 | NCISAA 1A/2A Track and Field Championships | 300mh | 45.71 | 14th · 2nd on team | — | -4.9% | |
| 2018-05-12 | Epiphany Home Meet 1 | 100m | 13.14 | 2nd · 2nd on team | — | -1.9% | SR |
| 2018-05-12 | Epiphany Home Meet 1 | 110mh | 19.74 | 1st · 1st on team | — | -1.9% | SR |
| 2018-05-12 | Epiphany Home Meet 1 | 200m | 25.84 | 1st · 1st on team | — | -1.9% | ★PR SR |
| 2018-05-12 | Epiphany Home Meet 1 | 300mh | 48.14 | 2nd · 1st on team | — | -1.9% | PR SR |
| 2018-04-19 | SLHS Home Meet 2 | 800m | 2:16.3 | 1st · 1st on team | 114.7 | -1.2% | ★R SR RSR |
| 2018-03-17 | T. Sanders Memorial Invitational | 1600m | 5:19.05 | 29th · 2nd on team | 107.5 | -2.9% | ★PR SR |
| 2018-03-17 | T. Sanders Memorial Invitational | 800m | 2:25.7 | 40th · 3rd on team | 104.6 | -2.9% | |
| 2018-03-14 | SLHS Track Meet 1_2018 | 1600m | 5:34 | 4th · 2nd on team | 105.3 | -1.2% | SR RSR |
| 2018-03-14 | SLHS Track Meet 1_2018 | 800m | 2:16.7 | 1st · 1st on team | 114.7 | -1.2% | R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-04 | Ravenscroft Home Meet 5 | 110mh | 25.84 | 9th · 2nd on team | — | -3.0% | |
| 2017-05-04 | Ravenscroft Home Meet 5 | 800m | 2:13.9 | 7th · 2nd on team | 113.9 | -3.0% | ★PR R SR RSR |
| 2017-04-25 | South Lenoir HS Home Meet #2 | 100m | 13.14 | 8th · 1st on team | — | -0.5% | |
| 2017-04-25 | South Lenoir HS Home Meet #2 | 300mh | 49.14 | 2nd · 1st on team | — | -0.5% | PR SR |
| 2017-04-25 | South Lenoir HS Home Meet #2 | 1600m | 6:11 | 9th · 3rd on team | 94.5 | -0.5% | |
| 2017-04-25 | South Lenoir HS Home Meet #2 | 110mh | 19.94 | 2nd · 1st on team | — | -0.5% | SR |
| 2017-04-25 | South Lenoir HS Home Meet #2 | 200m | 28.04 | 5th · 1st on team | — | -0.5% | SR |
| 2017-04-13 | Cary Academy Home Meet | 800m | 2:31.18 | 9th · 2nd on team | 99.8 | -3.6% | |
| 2017-04-13 | Cary Academy Home Meet | 400m | 58.69 | 7th · 2nd on team | — | -3.6% | PR SR |
| 2017-04-13 | Cary Academy Home Meet | 100m | 12.22 | 6th · 1st on team | — | -3.6% | ★PR SR |
| 2017-03-16 | South Lenoir Track Meet 1 | 3200m | 14:12 | 12th · 1st on team | 89.3 | -0.5% | PR SR RSR |
| 2017-03-16 | South Lenoir Track Meet 1 | 800m | 2:28 | 4th · 2nd on team | 105.3 | -0.5% | PR R SR RSR |
| 2017-03-16 | South Lenoir Track Meet 1 | 1600m | 5:33 | 4th · 2nd on team | 105.3 | -0.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | NCISAA 1A/2A State Championships | 200m | 27.24 | 24th · 1st on team | — | -3.1% | |
| 2016-05-21 | NCISAA 1A/2A State Championships | 110mh | 21.56 | 31st · 1st on team | — | -3.1% | |
| 2016-05-21 | NCISAA 1A/2A State Championships | 100m | 12.94 | 39th · 1st on team | — | -3.1% | |
| 2016-05-07 | Epiphany School Home Meet | 200m | 27.24 | 3rd · 2nd on team | — | -1.9% | PR SR |
| 2016-05-07 | Epiphany School Home Meet | 400m | 1:10.04 | 1st · 1st on team | — | -1.9% | |
| 2016-05-07 | Epiphany School Home Meet | 110mh | 22.94 | 1st · 1st on team | — | -1.9% | |
| 2016-05-07 | Epiphany School Home Meet | 100m | 12.34 | 1st · 1st on team | — | -1.9% | PR SR |
| 2016-04-28 | South Lenoir HS Home Meet | lj | 15-01.50 | — | — | -1.2% | |
| 2016-04-28 | South Lenoir HS Home Meet | 200m | 28.94 | 1st · 1st on team | — | -1.2% | |
| 2016-04-28 | South Lenoir HS Home Meet | 3200m | 17:19 | 2nd · 2nd on team | 85.3 | -1.2% | |
| 2016-04-28 | South Lenoir HS Home Meet | 1600m | 6:31 | 5th · 5th on team | 105.2 | -1.2% | PR R SR RSR |
| 2016-04-28 | South Lenoir HS Home Meet | 800m | 3:41 | 6th · 6th on team | 84.0 | -1.2% | PR SR |
| 2016-04-28 | South Lenoir HS Home Meet | 400m | 1:06.24 | 5th · 5th on team | — | -1.2% | |
| 2016-04-28 | South Lenoir HS Home Meet | 100m | 13.84 | 2nd · 2nd on team | — | -1.2% | |
| 2016-04-19 | Cary Academy Middle School Home Meet | lj | 15-03.5 | — | — | -3.6% | |
| 2016-04-19 | Cary Academy Middle School Home Meet | 400m | 1:04.04 | 1st · 1st on team | — | -3.6% | |
| 2016-04-19 | Cary Academy Middle School Home Meet | 110mh | 18.14 | 1st · 1st on team | — | -3.6% | ★PR SR |
| 2016-04-19 | Cary Academy Middle School Home Meet | 100m | 13.54 | 1st · 1st on team | — | -3.6% | PR SR |
| 2016-04-14 | South Lenoir HS Home Meet | lj | 15-10.00 | — | — | -1.2% | |
| 2016-04-14 | South Lenoir HS Home Meet | 200m | 28.24 | 10th · 2nd on team | — | -1.2% | |
| 2016-04-14 | South Lenoir HS Home Meet | 100m | 13.64 | 14th · 1st on team | — | -1.2% | |
| 2016-04-14 | South Lenoir HS Home Meet | 400m | 1:03.24 | 14th · 3rd on team | — | -1.2% | PR SR |
| 2016-04-14 | South Lenoir HS Home Meet | 3200m | 15:49 | 10th · 3rd on team | 93.0 | -1.2% | PR R SR RSR |
| 2016-04-09 | Screaming Eagle Invitational | lj | 4.63m | — | — | -3.3% | |
| 2016-04-09 | Screaming Eagle Invitational | 100m | 13.62 | 90th · 1st on team | — | -3.3% | PR SR |
| 2016-04-09 | Screaming Eagle Invitational | 400m | 1:06.17 | 172nd · 2nd on team | — | -3.3% | PR SR |
| 2016-03-10 | Ravenscroft Home Meet (RAV, NRCA, EPIPH) | lj | 13-11.50 | — | — | -3.0% | |
| 2016-03-10 | Ravenscroft Home Meet (RAV, NRCA, EPIPH) | 200m | 28.24 | 12th · 1st on team | — | -3.0% | PR SR |
| 2016-03-10 | Ravenscroft Home Meet (RAV, NRCA, EPIPH) | 100m | 13.64 | 13th · 1st on team | — | -3.0% | PR SR |
| 2016-03-10 | Ravenscroft Home Meet (RAV, NRCA, EPIPH) | 110mh | 21.04 | 3rd · 1st on team | — | -3.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing