Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Van Cortlandt Park | 7644m | 24:06 | 48th · 3rd on team | 115.8 | +0.070 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-09 | Audubon Golf Course | 10000m | 36:02.8 | 158th · 7th on team | 108.9 | +0.113 | SR CSR |
| 2018-10-27 | The Crossings of Colonie | 8000m | 26:13.7 | 29th · 3rd on team | 110.9 | +0.021 | ★CR SR CSR RSR |
| 2018-09-29 | Lehigh University | 8000m | 27:18.5 | 133rd · 3rd on team | 104.5 | +0.004 | CSR |
| 2018-09-08 | Siena College | 8000m | 26:48.7 | 35th · 8th on team | 106.5 | +0.017 | ★CR SR CSR |
| 2018-09-01 | Vassar College | 6000m | 19:30.4 | 7th · 3rd on team | 109.7 | +0.029 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 8046m | 26:27.3 | 49th · 2nd on team | 111.0 | +0.042 | ★PR ★CR SR CSR |
| 2017-11-10 | Audubon Golf Course | 10000m | 34:57.6 | 158th · 6th on team | 108.6 | +0.113 | ★CR SR CSR |
| 2017-10-28 | Holmdel Park | 8000m | 26:55.5 | 26th · 3rd on team | 111.6 | +0.062 | ★CR CSR RSR |
| 2017-10-14 | West Windsor Field | 8000m | 25:28.8 | 89th · 2nd on team | 111.2 | -0.002 | SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 25:35.5 | 68th · 3rd on team | 110.4 | +0.004 | ★CR SR CSR |
| 2017-09-02 | Vassar College | 6000m | 19:23.8 | 6th · 5th on team | 110.9 | +0.029 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 8000m | 27:16 | 54th · 8th on team | 108.4 | +0.042 | ★CR CSR |
| 2016-11-11 | Van Cortlandt Park | 10000m | 33:57.5 | 183rd · 7th on team | 109.5 | +0.073 | ★PR ★CR SR CSR |
| 2016-10-29 | Disney Sports Complex | 8000m | 26:09.8 | 45th · 8th on team | 111.1 | +0.027 | ★CR R CSR RSR |
| 2016-10-15 | West Windsor Field | 8000m | 25:27.8 | 88th · 6th on team | 111.0 | -0.002 | ★CR R CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:47.7 | 30th · 9th on team | 109.2 | +0.004 | ★CR CSR |
| 2016-09-16 | Rider | 8000m | 25:18.3 | 18th · 6th on team | 110.2 | -0.010 | ★PR ★CR SR CSR RSR |
| 2016-09-03 | Vassar College | 6000m | 20:04.7 | 22nd · 16th on team | 106.3 | +0.029 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Van Cortlandt Park | 8047m | 28:12.5 | 112th · 12th on team | 60.4 | +0.042 | ★PR ★CR SR CSR |
| 2015-10-31 | Rosedale Park | 8000m | 25:48.7 | 77th · 12th on team | 106.6 | — | |
| 2015-10-02 | Lehigh University | 8000m | 25:46.3 | 37th · 4th on team | 108.9 | +0.004 | CR R CSR RSR |
| 2015-09-19 | Rosedale Park | 8000m | 25:25.1 | 28th · 6th on team | 108.2 | — | PR ★CR R SR CSR RSR |
| 2015-09-05 | Vassar Farms | 6000m | 19:34.7 | 10th · 5th on team | 107.7 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 10,000 Meters | 31:31.76 | 8th · 1st on team | 108.1 | — | ★PR SR |
| 2019-04-27 | 125th Annual Penn Relays | 5000m | 15:27.79 | 88th · 1st on team | 108.4 | -0.045 | |
| 2019-04-25 | Meet results → | Men's 5000 Meters | 15:27.79 | 73rd · 1st on team | 108.5 | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 15:04.51 | 64th · 1st on team | 111.3 | — | ★PR SR RSR |
| 2019-04-06 | William & Mary Colonial Relays | 5000m | 15:06.66 | 39th · 1st on team | 109.9 | -0.036 | SR RSR |
| 2019-03-30 | Monmouth Season Opener | 1500m | 4:11.22 | 16th · 3rd on team | 107.5 | -0.027 | ★PR SR |
| 2019-02-17 | MAAC Indoor Championships | 5000m | 15:38.91 | 17th · 3rd on team | 106.7 | -0.041 | |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 3000m | 8:55.81 | 182nd · 3rd on team | 108.2 | -0.053 | SR RSR |
| 2019-01-26 | Boston University John Thomas Terrier Invitational | 5000m | 15:21.25 | 44th · 3rd on team | 107.5 | -0.053 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 33:02.81 | 18th · 6th on team | 103.1 | — | PR SR |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 15:34.15 | 5th · 2nd on team | 107.8 | — | PR SR RSR |
| 2018-02-10 | Boston University David Hemery Valentine Invitational | 5000m | 16:09.86 | 101st · 6th on team | 102.1 | -0.053 | SR |
| 2018-01-12 | Spartan Invite | 1mile | 4:40.59 | 8th · 2nd on team | 102.4 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | IC4A/ECAC Outdoor Track & Field Championships | 10-km | 31:44.97 | 20th · 3rd on team | 104.6 | -0.040 | |
| 2017-05-07 | Metro Atlantic Outdoor Track & Field Championships | 10-km | 31:21.84 | 5th · 1st on team | 109.1 | -0.029 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 14:53.61 | 5th · 1st on team | 113.2 | -0.042 | ★PR R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 14:53.61 | 5th · 1st on team | 113.2 | -0.042 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 15:03.98 | 53rd · 1st on team | 111.2 | -0.036 | PR R SR RSR |
| 2017-03-24 | Meet results → | Men's 1500 Meters | 4:06.82 | 17th · 4th on team | 107.8 | — | ★PR SR |
| 2017-02-25 | Fastrack Last Chance | 5000m | 15:23.62 | 8th · 3rd on team | 108.5 | -0.043 | PR SR |
| 2017-02-19 | Metro Atlantic Indoor Track & Field Conference | 3000m | 8:56.86 | 20th · 4th on team | 109.0 | -0.041 | RSR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 3000m | 8:51.49 | 131st · 2nd on team | 108.8 | -0.053 | SR RSR |
| 2017-01-28 | Boston University John Thomas Terrier Invitational | 5000m | 15:37.77 | 71st · 7th on team | 105.8 | -0.053 | SR |
| 2017-01-14 | Yale Invitational | 3000m | 9:02.2 | 6th · 3rd on team | 106.8 | -0.051 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Metro Atlantic Outdoor Championships | 5000m | 16:05.5 | 25th · 7th on team | 105.6 | -0.029 | |
| 2016-05-06 | Meet results → | Men's 1500 Meters | 4:12.31 | 12th · 3rd on team | 105.4 | — | PR SR |
| 2016-04-23 | Meet results → | Men's 5000 Meters | 16:12.48 | 9th · 3rd on team | 103.4 | — | PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Unseeded | 15:27.54 | 64th · 4th on team | 108.4 | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 15:35.12 | 16th · 1st on team | 107.0 | -0.036 | PR SR |
| 2016-02-21 | Metro Atlantic Indoor Championships | 3000m | 8:47.52 | 12th · 3rd on team | 110.8 | -0.041 | ★PR R SR RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:28.81 | 196th · 3rd on team | 105.4 | -0.053 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:51.51 | 113th · 3rd on team | 108.7 | -0.053 | PR SR RSR |