Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 18:57 | 6th · 1st on team | 145.1 | +0.042 | ★CR CSR |
| 2009-10-28 | Clackamas Community College | 5000m | 18:36.5 | 2nd · 1st on team | 146.0 | +0.037 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 19:03 | 7th · 1st on team | 144.2 | +0.038 | CSR |
| 2009-10-03 | Bryant Park | 5000m | 18:10.8 | 2nd · 1st on team | 148.7 | +0.032 | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Lane Community College | 5000m | 19:13 | 1st · 1st on team | 143.3 | +0.042 | CR CSR RSR |
| 2009-09-23 | Mary S. Young Park | 5000m | 19:42 | 1st · 1st on team | 141.6 | +0.048 | ★CR CSR RSR |
| 2009-09-19 | Bush Park | 5000m | 18:58.1 | 1st · 1st on team | 138.2 | +0.009 | ★CR CSR |
| 2009-09-16 | North Clackamas Park | 5000m | 18:45 | 2nd · 1st on team | 141.3 | +0.006 | ★CR SR CSR RSR |
| 2009-09-10 | Molalla River State Park | 5000m | 20:23.9 | 1st · 1st on team | 139.4 | +0.074 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 19:41.2 | 19th · 1st on team | 139.4 | +0.042 | |
| 2008-10-22 | Clackamas Community College | 5000m | 19:08.9 | 2nd · 1st on team | 142.6 | +0.037 | CR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 18:59.4 | 3rd · 1st on team | 143.5 | +0.038 | SR CSR |
| 2008-10-04 | Bryant Park | 5000m | 19:06.9 | 5th · 1st on team | 142.9 | +0.032 | CR SR CSR |
| 2008-10-01 | Anderson Farm | 5000m | 21:27 | 1st · 1st on team | 144.8 | +0.186 | ★CR CSR RSR |
| 2008-09-27 | Lane Community College | 5000m | 19:32.5 | 5th · 1st on team | 140.1 | +0.042 | CR SR CSR |
| 2008-09-17 | Lake Oswego Junior High School | 5000m | 20:23 | 3rd · 1st on team | 141.2 | +0.087 | ★CR CSR RSR |
| 2008-09-13 | Highland Tree Farm | 5000m | 19:56 | 2nd · 1st on team | 140.2 | +0.052 | CSR RSR |
| 2008-09-10 | North Clackamas Park | 5000m | 19:43 | 1st · 1st on team | 135.1 | +0.006 | CR SR CSR |
| 2008-09-06 | Agate Beach | 5000m | 19:54 | 1st · 1st on team | 136.7 | +0.036 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 19:58 | 36th · 1st on team | 136.7 | +0.042 | CSR |
| 2007-10-24 | Clackamas Community College | 5000m | 19:40 | 4th · 1st on team | 138.4 | +0.037 | SR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 20:06 | 14th · 1st on team | 135.8 | +0.038 | CSR |
| 2007-09-19 | Rex Putnam High School | 5000m | 19:47 | 3rd · 1st on team | 140.3 | +0.057 | ★CR SR CSR RSR |
| 2007-09-15 | Highland Tree Farm | 5000m | 20:02 | 3rd · 1st on team | 138.5 | +0.052 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 19:45 | 19th · 1st on team | 140.1 | +0.042 | CR CSR |
| 2006-10-25 | Clackamas Community College | 5000m | 19:19 | 2nd · 1st on team | 141.2 | +0.037 | CR CSR |
| 2006-10-18 | Tualatin HS | 5000m | 19:19 | 1st · 1st on team | 141.6 | +0.043 | ★CR CSR |
| 2006-10-14 | Fernhill Park | 5000m | 18:44 | 1st · 1st on team | 145.9 | +0.038 | PR ★CR SR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 19:27 | 1st · 1st on team | 139.6 | +0.027 | ★CR CSR |
| 2006-09-30 | Champoeg State Park | 5000m | 22:22 | 13th · 1st on team | 122.8 | +0.036 | ★CR CSR |
| 2006-09-27 | Molalla River State Park | 5000m | 20:00 | 3rd · 1st on team | 143.6 | +0.074 | ★CR CSR RSR |
| 2006-09-20 | Clackamas Community College | 5000m | 19:26 | 1st · 1st on team | 139.2 | +0.037 | PR CR SR CSR |
| 2006-09-16 | Highland Tree Farm | 5000m | 19:40 | 2nd · 1st on team | 140.8 | +0.052 | PR ★CR SR CSR RSR |
| 2006-09-09 | Agate Beach | 5000m | 19:58 | 6th · 1st on team | 136.9 | +0.036 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-26 | Molalla River State Park | 3000m | 12:16.6 | 1st · 1st on team | 148.2 | +0.044 | ★CR CSR |
| 2005-10-19 | Wood Middle/Grahams Oaks | 3000m | 13:12.9 | 1st · 1st on team | 127.1 | -0.044 | ★CR CSR |
| 2005-10-11 | North Clackamas Park | 3000m | 11:37.8 | 1st · 1st on team | 146.1 | -0.024 | ★CR CSR |
| 2005-10-05 | Reynolds HS | 3000m | 11:19.8 | 1st · 1st on team | 157.4 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2005-09-28 | Molalla River State Park | 3000m | 13:15.3 | 1st · 1st on team | 138.6 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | OSAA 6A State Championships Day 2 | 3000m | 10:12 | 5th · 1st on team | 133.0 | -0.039 | RSR |
| 2010-05-28 | OSAA 6A State Championships Day 1 | 3000m | 10:12 | 5th · 1st on team | 132.8 | -0.039 | PR SR RSR |
| 2010-05-21 | Three Rivers League Championships Day 2 | 1500m | 4:53.25 | 3rd · 1st on team | 127.8 | -0.047 | |
| 2010-05-21 | Three Rivers League Championships Day 2 | 3000m | 10:19.27 | 3rd · 1st on team | 130.3 | -0.047 | PR SR |
| 2010-05-12 | West Linn at Milwaukie | 800m | 2:24 | 1st · 1st on team | 125.3 | -0.037 | ★PR SR |
| 2010-05-07 | Race results → | 1500m | 4:44.43 | 9th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | 46th Centennial Invitational | 3000m | 10:24.38 | 4th · 1st on team | 130.0 | -0.045 | |
| 2010-04-28 | Milwaukie at Lakeridge | 800m | 2:25.8 | 1st · 1st on team | 124.4 | -0.037 | PR SR |
| 2010-04-23 | 22nd Wilson Invitational | 1500m | 4:47.48 | 1st · 1st on team | 130.9 | -0.042 | PR SR |
| 2010-04-21 | Putnam at Milwaukie | 3000m | 10:58.7 | 1st · 1st on team | 124.6 | -0.037 | |
| 2010-04-21 | Putnam at Milwaukie | 1500m | 4:48.5 | 1st · 1st on team | 131.7 | -0.037 | SR RSR |
| 2010-04-14 | Milwaukie @ Oregon City | 3000m | 10:21.23 | 1st · 1st on team | 130.3 | -0.047 | PR SR |
| 2010-04-10 | Race results → | 1500m | 4:56.3 | 2nd · 1st on team | — | — | |
| 2010-04-07 | Race results → | 800m | 2:26.38 | 1st · 1st on team | — | — | SR |
| 2010-03-31 | Lake Oswego at Milwaukie | 1500m | 4:51.01 | 1st · 1st on team | 130.3 | -0.037 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3000m | 10:34.36 | 10th · 1st on team | — | — | |
| 2009-05-23 | Race results → | 1500m | 4:48.14 | 9th · 1st on team | — | — | PR SR |
| 2009-05-15 | Three Rivers League Championships Day 2 | 3000m | 10:38.11 | 2nd · 1st on team | 127.9 | -0.047 | |
| 2009-05-15 | Three Rivers League Championships Day 2 | 1500m | 4:58.96 | 2nd · 1st on team | 125.4 | -0.047 | |
| 2009-05-14 | Three Rivers League Championships Day 1 | 3000m | 10:38.11 | 2nd · 1st on team | 127.8 | -0.047 | |
| 2009-05-05 | Milwaukie @ West Linn | 1500m | 5:01.5 | 1st · 1st on team | 125.9 | -0.041 | |
| 2009-05-05 | Milwaukie @ West Linn | 3000m | 10:47.1 | 1st · 1st on team | 127.4 | -0.041 | |
| 2009-05-01 | Race results → | 1500m | 4:50.78 | 12th · 1st on team | — | — | PR SR |
| 2009-04-25 | 45th Centennial Invitational | 3000m | 10:31.53 | 6th · 1st on team | 129.1 | -0.045 | PR SR RSR |
| 2009-04-22 | Race results → | 800m | 2:28.4 | 1st · 1st on team | — | — | |
| 2009-04-15 | Race results → | 1500m | 4:55.5 | 1st · 1st on team | — | — | PR SR |
| 2009-04-15 | Race results → | 3000m | 11:41.2 | 1st · 1st on team | — | — | |
| 2009-04-08 | Oregon City @ Milwaukie | 800m | 2:26.39 | 1st · 1st on team | 123.9 | -0.037 | SR RSR |
| 2009-04-04 | Mike Kostrba Invitational | 1500m | 5:07.15 | 4th · 1st on team | 123.3 | -0.035 | RSR |
| 2009-04-01 | Race results → | 800m | 2:31.97 | 1st · 1st on team | — | — | SR |
| 2009-04-01 | Race results → | 1500m | 5:05.1 | 1st · 1st on team | — | — | SR |
| 2009-03-18 | Race results → | 3000m | 10:48.1 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 1500m | 5:02.67 | 13th · 1st on team | — | — | |
| 2008-05-24 | Race results → | 3000m | 10:41.72 | 11th · 1st on team | — | — | SR |
| 2008-05-16 | TRL District Championships Day 2 | 3000m | 10:58.2 | 1st · 1st on team | 126.3 | -0.039 | |
| 2008-05-16 | TRL District Championships Day 2 | 1500m | 5:04.37 | 2nd · 1st on team | 124.8 | -0.039 | |
| 2008-05-07 | Race results → | 3000m | 10:55.4 | 1st · 1st on team | — | — | |
| 2008-05-02 | Race results → | 1500m | 4:57.9 | 14th · 1st on team | — | — | SR |
| 2008-04-30 | Race results → | 400m | 1:07.24 | 4th · 1st on team | — | — | ★PR SR |
| 2008-04-26 | Race results → | 3000m | 10:50.1 | 11th · 1st on team | — | — | SR |
| 2008-04-16 | Race results → | 1500m | 5:10.6 | 1st · 1st on team | — | — | |
| 2008-04-16 | Race results → | 3000m | 11:24.4 | 1st · 1st on team | — | — | |
| 2008-04-12 | Race results → | 1500m | 5:02.53 | 1st · 1st on team | — | — | SR |
| 2008-04-12 | Race results → | 3000m | 11:01.91 | 2nd · 1st on team | — | — | |
| 2008-04-10 | Oregon City @ Milwaukie | 3000m | 10:53.8 | 1st · 1st on team | 126.7 | -0.037 | SR RSR |
| 2008-04-02 | Milwaukie at Lake Oswego | 3000m | 10:56 | 1st · 1st on team | 126.1 | -0.040 | SR RSR |
| 2008-03-19 | Clackamas @ Milwaukie | 1500m | 5:09.8 | 1st · 1st on team | 122.3 | -0.037 | SR RSR |
| 2008-03-12 | Race results → | 3000m | 11:08.3 | 1st · 1st on team | — | — | SR |
| 2008-03-12 | Race results → | 800m | 2:34.24 | 1st · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | OSAA 6A State Championships | 3000m | 10:42.09 | 14th · 1st on team | 128.3 | -0.039 | RSR |
| 2007-05-11 | Race results → | 1500m | 5:03.55 | 3rd · 1st on team | — | — | |
| 2007-05-11 | Race results → | 3000m | 10:39.06 | 2nd · 1st on team | — | — | |
| 2007-05-10 | Race results → | 3000m | 10:39.06 | 1st · 1st on team | — | — | PR SR |
| 2007-05-02 | Race results → | 1500m | 5:07.95 | 1st · 1st on team | — | — | |
| 2007-05-02 | Race results → | 3000m | 11:44.43 | 1st · 1st on team | — | — | |
| 2007-04-27 | 19th Annual Wilson Invitational | 3000m | 10:50.25 | 1st · 1st on team | 126.0 | -0.042 | |
| 2007-04-25 | West Linn @ Milwaukie | 800m | 2:26.3 | 1st · 1st on team | 123.2 | -0.037 | PR SR |
| 2007-04-21 | 43rd Centennial Invitational | 1500m | 4:59.78 | 7th · 1st on team | 124.7 | -0.045 | |
| 2007-04-19 | Race results → | 1500m | 5:19.2 | 1st · 1st on team | — | — | |
| 2007-04-19 | Race results → | 3000m | 11:39.4 | 1st · 1st on team | — | — | |
| 2007-04-14 | Mike Kostrba Invitational | 1500m | 4:57.61 | 1st · 1st on team | 126.8 | -0.035 | PR SR |
| 2007-04-12 | Lake Oswego @ Milwaukie | 3000m | 10:47.6 | 1st · 1st on team | 128.2 | -0.037 | PR SR RSR |
| 2007-04-05 | Race results → | 1500m | 5:02.6 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-20 | Race results → | 3000m | 11:37.7 | 1st · 1st on team | — | — | PR SR |
| 2007-03-20 | Race results → | 1500m | 5:15.2 | 1st · 1st on team | — | — | SR |
| 2007-03-15 | Milwaukie @ Gladstone | 1500m | 5:18.73 | 1st · 1st on team | 117.6 | -0.040 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-17 | Race results → | 1500m | 5:11.2 | 1st · 1st on team | — | — | |
| 2006-05-11 | Race results → | 800m | 2:41.1 | 1st · 1st on team | — | — | SR |
| 2006-05-11 | Race results → | 1500m | 5:09.4 | 1st · 1st on team | — | — | PR SR |
| 2006-05-04 | Race results → | 1500m | 5:12.7 | 1st · 1st on team | — | — | SR |
| 2006-05-04 | Race results → | 800m | 2:41.7 | 1st · 1st on team | — | — | SR |
| 2006-04-25 | Rowe, Alder Creek @ Sunrise | 1500m | 5:13.6 | 1st · 1st on team | 129.4 | -0.039 | SR RSR |
| 2006-04-25 | Rowe, Alder Creek @ Sunrise | 800m | 2:43 | 1st · 1st on team | 119.2 | -0.039 | SR |
| 2006-04-18 | Kraxberger, LOJH @ Rowe | 1500m | 5:19.6 | 1st · 1st on team | 127.0 | -0.037 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-18 | Willamette River League Championship Day 1 | 1500m | 5:10.2 | 1st · 1st on team | 129.1 | -0.050 | PR R SR RSR |
| 2005-05-18 | Willamette River League Championship Day 1 | 800m | 2:46.3 | 1st · 1st on team | 115.7 | -0.050 | |
| 2005-05-12 | Rowe, Sunrise @ Waluga | 1500m | 5:20.1 | 1st · 1st on team | 126.2 | -0.037 | |
| 2005-05-05 | Alder Creek, Waluga @ Rowe | 1500m | 5:17.5 | 1st · 1st on team | 127.4 | -0.037 | PR R SR RSR |
| 2005-05-05 | Alder Creek, Waluga @ Rowe | 800m | 2:41.6 | 1st · 1st on team | 120.2 | -0.037 | |
| 2005-04-28 | Rowe, Kraxberger @ Sunrise | hj | 4'2" | — | — | -0.039 | |
| 2005-04-28 | Rowe, Kraxberger @ Sunrise | 800m | 2:39.4 | 1st · 1st on team | 120.7 | -0.039 | PR SR |
| 2005-04-28 | Rowe, Kraxberger @ Sunrise | 1500m | 5:22.9 | 1st · 1st on team | 124.5 | -0.039 | |
| 2005-04-20 | Sunrise, Alder Creek @ Rowe | 800m | 2:42.4 | 1st · 1st on team | 119.0 | -0.037 | PR SR |
| 2005-04-20 | Sunrise, Alder Creek @ Rowe | 1500m | 5:23.5 | 1st · 1st on team | 124.9 | -0.037 | |
| 2005-04-14 | Rowe, LOJH @ Sunrise | hj | 3'8" | — | — | -0.039 | |
| 2005-04-14 | Rowe, LOJH @ Sunrise | 800m | 2:44 | 1st · 1st on team | 118.0 | -0.039 | PR R SR RSR |
| 2005-04-14 | Rowe, LOJH @ Sunrise | 1500m | 5:18.6 | 1st · 1st on team | 126.7 | -0.039 | PR R SR RSR |