Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 27:25.7 | 53rd · 5th on team | 107.3 | -0.127 | |
| 2018-10-27 | Stevenson University | 8000m | 27:19.8 | 13th · 4th on team | 108.9 | -0.112 | |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 26:23.9 | 91st · 5th on team | 107.0 | -0.151 | ★CR SR CSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 26:42.9 | 15th · 2nd on team | 109.6 | -0.127 | SR CSR |
| 2018-09-22 | Messiah College | 8000m | 27:54.5 | 2nd · 1st on team | 111.0 | -0.079 | CSR |
| 2018-09-15 | DREAM Park | 8000m | 26:45.1 | 5th · 1st on team | 108.6 | -0.138 | ★CR SR CSR |
| 2018-09-08 | Stevenson University | 8000m | 26:52.6 | 9th · 1st on team | 112.4 | -0.112 | ★CR SR CSR RSR |
| 2018-08-31 | Shippensburg University | 6000m | 20:00.8 | 6th · 1st on team | 110.2 | -0.114 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 26:51.5 | 74th · 4th on team | 108.8 | -0.122 | |
| 2017-10-28 | Delaware Valley | 8000m | 27:07.7 | 11th · 4th on team | 110.6 | -0.103 | ★CR CSR |
| 2017-10-20 | Union Canal Tunnel Park | 8000m | 26:17 | 4th · 4th on team | 109.7 | -0.128 | ★PR ★CR SR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 26:22.4 | 7th · 3rd on team | 111.1 | -0.127 | PR ★CR SR CSR RSR |
| 2017-09-30 | Dickinson College | 8000m | 26:49.2 | 17th · 4th on team | 108.8 | -0.122 | ★CR CSR |
| 2017-09-23 | Messiah College | 8000m | 27:46.4 | 4th · 3rd on team | 110.4 | -0.079 | CSR RSR |
| 2017-09-16 | Rowan University | 8000m | 26:45.1 | 7th · 1st on team | 109.2 | -0.132 | PR ★CR SR CSR |
| 2017-09-08 | Stevenson XC Course | 8000m | 27:10.7 | 6th · 5th on team | 110.2 | -0.112 | ★CR SR CSR |
| 2017-09-02 | Cheslen Preserve | 5000m | 16:49.9 | 6th · 4th on team | 110.3 | -0.072 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 27:13.9 | 127th · 7th on team | 106.6 | -0.127 | CR CSR |
| 2016-10-29 | Messiah College | 8000m | 27:54.9 | 26th · 5th on team | 107.2 | -0.090 | |
| 2016-10-15 | Gettysburg College | 8000m | 26:58.9 | 28th · 4th on team | 106.9 | -0.133 | PR ★CR SR CSR |
| 2016-10-01 | Community Park at Winterplace | 8000m | 27:01.3 | 17th · 4th on team | 106.1 | -0.144 | PR ★CR SR CSR |
| 2016-09-24 | Messiah College | 8000m | 27:34.6 | 4th · 3rd on team | 109.9 | -0.079 | ★CR SR CSR RSR |
| 2016-09-10 | Penn State University | 8400m | 30:41.6 | 13th · 9th on team | 99.9 | -0.118 | ★PR ★CR SR CSR |
| 2016-09-10 | Penn State University | 8400m | 30:41.6 | 13th · 9th on team | 99.9 | -0.118 | |
| 2016-09-10 | PSU Blue Course | 8368m | 30:42 | 112th · 9th on team | 98.8 | -0.129 | ★PR ★CR SR CSR |
| 2016-09-01 | Dicksonson Park | 5000m | 17:21.4 | 28th · 9th on team | 105.8 | -0.088 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Letterkenny Field | 8000m | 28:15.3 | 42nd · 9th on team | 104.5 | -0.097 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 8000m | 28:21.9 | 192nd · 10th on team | 100.6 | -0.142 | ★CR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:07.6 | 161st · 7th on team | 105.2 | -0.136 | PR ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 13:03.5 | 48th · 8th on team | 107.7 | -0.107 | ★PR ★CR SR CSR |
| 2015-09-12 | Misericordia | 8000m | 28:23.8 | 22nd · 10th on team | 107.2 | -0.079 | PR ★CR SR CSR |
| 2015-09-01 | Carlisle, PA 17013 | 5000m | 17:14.5 | 21st · 7th on team | 113.1 | -0.049 | PR ★CR ★R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-23 | Mid Atlantic Conference Championship | 3000m | 9:05.87 | 15th · 4th on team | 106.0 | -0.046 | ★PR SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 5000m | 15:47.57 | 9th · 3rd on team | 106.3 | -0.046 | SR |
| 2019-02-16 | Meet results → | Men's Mile | 4:39.78 | 14th · 4th on team | — | — | ★PR SR |
| 2019-02-16 | Meet results → | Men's 3000 Meters | 9:18.12 | 17th · 4th on team | — | — | |
| 2019-02-01 | NYU Division III Challenge | 3000m | 9:10.65 | 22nd · 3rd on team | 105.8 | -0.050 | PR SR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 9:15.62 | 17th · 2nd on team | — | — | SR |
| 2019-01-19 | Dickinson Duals | 5000m | 16:32.96 | 4th · 4th on team | 102.4 | -0.036 | |
| 2018-12-01 | Diplomat Open | 5000m | 15:49.6 | 10th · 1st on team | 106.8 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 10-km | 33:17.89 | 7th · 1st on team | 101.6 | -0.044 | ★PR SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 15:31.98 | 9th · 2nd on team | 107.0 | -0.044 | ★PR SR |
| 2018-04-28 | Meet results → | Men's 3000 Meters | 9:10.76 | 9th · 2nd on team | — | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:40.75 | 42nd · 3rd on team | — | — | ★PR SR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 16:33.17 | 4th · 3rd on team | — | — | |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:27.11 | 37th · 6th on team | — | — | ★PR SR |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 32:43.16 | 5th · 4th on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 15:55.14 | 12th · 4th on team | — | — | PR SR |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 9:10.78 | 15th · 6th on team | — | — | PR SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 9:23.78 | 7th · 1st on team | — | — | SR |
| 2018-01-26 | Meet results → | Men's 5000 Meters | 16:21.13 | 20th · 3rd on team | — | — | SR |
| 2018-01-19 | Meet results → | Men's 3000 Meters | 9:35.91 | 11th · 3rd on team | — | — | SR |
| 2017-12-02 | Diplomat Open | 5000m | 15:49.9 | 18th · 5th on team | 107.0 | -0.038 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 10-km | 33:27.65 | 12th · 2nd on team | 101.5 | -0.035 | PR SR |
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 5000m | 15:58.9 | 15th · 2nd on team | 104.9 | -0.035 | |
| 2017-04-22 | Mason-Dixon Invitational | 5000m | 15:54.55 | 2nd · 1st on team | 106.4 | -0.029 | PR SR RSR |
| 2017-04-08 | Meet results → | Men's 5000 Meters | 16:13.49 | 3rd · 1st on team | — | — | |
| 2017-03-31 | Meet results → | Men's 10,000 Meters | 32:56.2 | 12th · 1st on team | — | — | PR SR |
| 2017-02-24 | Meet results → | Men's 3000 Meters | 9:15.29 | 14th · 2nd on team | — | — | PR SR |
| 2017-02-24 | Meet results → | Men's 5000 Meters | 16:12.12 | 13th · 2nd on team | — | — | PR SR |
| 2017-02-11 | DuCharme Invitational | 5000m | 16:16.28 | 2nd · 1st on team | 104.3 | -0.036 | PR SR RSR |
| 2017-02-03 | Susquehanna University Challenge | 3000m | 9:29.67 | 17th · 2nd on team | 102.5 | -0.034 | PR SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 5000m | 16:47.13 | 12th · 2nd on team | 101.3 | -0.034 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 5000 Meters | 16:38.05 | 15th · 5th on team | — | — | |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:35.81 | 49th · 4th on team | — | — | PR SR |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 16:15.22 | 25th · 2nd on team | — | — | PR SR |
| 2016-04-07 | Meet results → | Men's 3000 Steeplechase | 11:09.93 | 5th · 5th on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 16:23.84 | 24th · 5th on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:30.61 | 13th · 1st on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's 3000 Meters | 9:35.28 | 31st · 4th on team | — | — | PR SR |
| 2016-02-06 | DuCharme Invitational | 1mile | 4:55.82 | 24th · 10th on team | 98.4 | -0.036 | ★PR SR RSR |