Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Stevenson University | 8000m | 29:30.7 | 62nd · 12th on team | 99.0 | +0.029 | |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 27:11.3 | 179th · 11th on team | 103.6 | -0.002 | ★PR ★CR SR CSR |
| 2018-09-22 | Messiah College | 8000m | 29:05.5 | 10th · 7th on team | 104.0 | +0.061 | R CSR RSR |
| 2018-09-15 | DREAM Park | 8000m | 28:54.6 | 73rd · 10th on team | 99.3 | +0.006 | ★CR SR CSR |
| 2018-09-08 | Stevenson University | 8000m | 29:14.9 | 44th · 11th on team | 101.4 | +0.029 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | Union Canal Tunnel Park | 8000m | 28:50.4 | 22nd · 17th on team | 98.1 | +0.009 | CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 29:01.6 | 97th · 14th on team | 100.1 | +0.022 | ★CR CSR |
| 2017-09-30 | Dickinson College | 8000m | 28:21.6 | 61st · 10th on team | 101.7 | +0.024 | ★CR SR CSR RSR |
| 2017-09-23 | Messiah College | 8000m | 30:22.1 | 19th · 13th on team | 98.5 | +0.061 | CSR |
| 2017-09-16 | Rowan University | 8000m | 28:54.6 | 77th · 10th on team | 99.4 | +0.008 | ★CR SR CSR |
| 2017-09-08 | Stevenson XC Course | 8000m | 30:04.4 | 38th · 17th on team | 97.7 | +0.029 | ★CR SR CSR |
| 2017-09-02 | Cheslen Preserve | 5000m | 17:49.4 | 23rd · 14th on team | 100.1 | +0.052 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Messiah College | 8000m | 28:58.8 | 56th · 10th on team | 100.4 | +0.044 | |
| 2016-10-15 | Gettysburg College | 8000m | 28:24.3 | 87th · 11th on team | 100.3 | +0.010 | ★CR CSR |
| 2016-10-01 | Community Park at Winterplace | 8000m | 28:05.6 | 40th · 10th on team | 100.3 | -0.008 | ★CR SR CSR |
| 2016-09-24 | Messiah College | 8000m | 28:56.1 | 32nd · 11th on team | 102.2 | +0.061 | ★CR R SR CSR RSR |
| 2016-09-10 | Penn State University | 8400m | 31:56.8 | 17th · 10th on team | 95.0 | +0.030 | ★PR ★CR SR CSR |
| 2016-09-10 | Penn State University | 8400m | 31:56.8 | 17th · 10th on team | 95.0 | +0.030 | |
| 2016-09-10 | PSU Blue Course | 8368m | 31:57 | 120th · 10th on team | 93.9 | +0.016 | ★PR ★CR SR CSR |
| 2016-09-01 | Dicksonson Park | 5000m | 17:33.4 | 33rd · 10th on team | 99.1 | +0.020 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-23 | Union Canal Tunnel Park | 8000m | 28:30.4 | 12th · 6th on team | 99.0 | +0.009 | ★CR CSR |
| 2015-10-17 | Rowan College @ Gloucester County | 8000m | 27:31.5 | 70th · 5th on team | 101.5 | -0.001 | PR ★CR R SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 8000m | 28:22.4 | 321st · 17th on team | 99.0 | +0.004 | PR ★CR SR CSR |
| 2015-09-12 | Misericordia | 8000m | 29:45.3 | 56th · 19th on team | 99.2 | +0.053 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 10,000 Meters | 34:51.32 | 17th · 2nd on team | — | — | |
| 2019-05-02 | Meet results → | Men's 5000 Meters | 16:38.96 | 24th · 6th on team | — | — | |
| 2019-04-17 | Meet results → | Men's 1500 Meters | 4:24 | 12th · 3rd on team | — | — | ★PR SR |
| 2019-04-13 | Messiah Outdoor Invitational | 5000m | 16:58.43 | 8th · 3rd on team | 100.4 | -0.028 | |
| 2019-04-11 | Meet results → | Men's 5000 Meters | 16:58.43 | 8th · 3rd on team | — | — | |
| 2019-04-06 | Meet results → | Men's 5000 Meters | 16:10.21 | 6th · 5th on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men's 10,000 Meters | 33:47.14 | 23rd · 5th on team | — | — | ★PR SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 3000m | 9:26.2 | 31st · 8th on team | 102.6 | -0.040 | |
| 2019-02-23 | Mid Atlantic Conference Championship | 5000m | 16:19.99 | 20th · 7th on team | 103.1 | -0.040 | |
| 2019-02-16 | Susquehanna Invitational | 3000m | 9:22.44 | 10th · 2nd on team | 104.2 | -0.032 | ★PR ★R SR RSR |
| 2019-02-01 | NYU Division III Challenge | 5000m | 16:03.05 | 15th · 3rd on team | 104.1 | -0.041 | ★PR R SR RSR |
| 2019-01-19 | Dickinson Duals | 5000m | 16:30.01 | 3rd · 3rd on team | 102.7 | -0.034 | PR SR RSR |
| 2018-12-01 | Diplomat Open | 5000m | 16:34.2 | 22nd · 6th on team | 102.3 | -0.034 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 10-km | 37:16.04 | 24th · 3rd on team | 91.4 | -0.036 | ★PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:33.27 | 35th · 3rd on team | — | — | SR |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 16:55.53 | 91st · 5th on team | — | — | SR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 18:07.32 | 16th · 5th on team | — | — | |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 17:42.52 | 19th · 1st on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 10,000 Meters | 34:54.06 | 14th · 6th on team | — | — | PR SR |
| 2018-02-16 | Meet results → | Men's 3000 Meters | 10:14.39 | 30th · 2nd on team | — | — | ★PR SR |
| 2017-12-02 | Diplomat Open | 5000m | 17:04.11 | 47th · 10th on team | 99.6 | -0.034 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-11 | DuCharme Invitational | 1mile | 4:51.18 | 13th · 3rd on team | 100.1 | -0.034 | ★PR SR RSR |
| 2017-01-21 | Orange & Maroon Classic | 5000m | 17:12.3 | 18th · 4th on team | 99.0 | -0.032 | PR SR RSR |
| 2017-01-14 | Coach I Open | 3000m | 9:52.26 | 29th · 4th on team | 98.4 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Men's 5000 Meters | 16:43.28 | 16th · 6th on team | — | — | |
| 2016-04-30 | Meet results → | Men's 5000 Meters | 16:15 | 8th · 2nd on team | — | — | PR SR |
| 2016-04-23 | Meet results → | Men's 1500 Meters | 4:24.72 | 9th · 4th on team | — | — | |
| 2016-04-15 | Meet results → | Men's 5000 Meters | 16:32.48 | 30th · 3rd on team | — | — | PR SR |
| 2016-04-11 | Meet results → | Men's 1500 Meters | 4:24.64 | 18th · 11th on team | — | — | PR SR |
| 2016-04-01 | Meet results → | Men's 5000 Meters | 17:20.93 | 35th · 8th on team | — | — | PR SR |
| 2016-02-06 | DuCharme Invitational | 3000m | 9:48.72 | 9th · 1st on team | 98.9 | -0.034 | PR SR RSR |