Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | NCAA Division III Mideast Region XC Championships DeSales University XC Course | 6000m | 25:04.2 | 87th · 5th on team | 104.8 | +2.0% | ★CR CSR |
| 2018-10-27 | Middle Atlantic Conference Cross Country Championships Stevenson University | 6000m | 25:05.3 | 28th · 5th on team | 104.1 | +1.9% | ★CR CSR |
| 2018-10-13 | Connecticut College Cross Country Invitational Harkness Memorial State Park | 6000m | 24:11.5 | 114th · 5th on team | 104.8 | -0.3% | ★CR SR CSR |
| 2018-10-06 | DeSales Cross Country Invitational DeSales University XC Course | 6000m | 24:22.5 | 36th · 5th on team | 106.9 | +2.0% | ★CR SR CSR |
| 2018-09-22 | 2018 Messiah XC Invitational Messiah College | 6000m | 24:42.5 | 8th · 3rd on team | 108.8 | +4.6% | ★CR ★R CSR RSR |
| 2018-09-15 | Bill Fritz/Charlie Way Invitational DREAM Park | 6000m | 24:37.2 | 30th · 4th on team | 103.3 | -0.8% | ★CR SR CSR |
| 2018-09-08 | Shannon Henretty Invitational Stevenson University | 6000m | 25:16.5 | 24th · 6th on team | 104.2 | +1.9% | SR CSR |
| 2018-08-31 | 9th Annual Galen Piper Cross Country Challenge Shippensburg University | 4000m | 16:15.1 | 18th · 3rd on team | 104.8 | +2.3% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | NCAA D3 Mideast Region Cross Country Championships Dickinson College | 6000m | 25:17.3 | 154th · 5th on team | 101.8 | +1.3% | ★CR CSR |
| 2017-10-28 | MAC Cross Country Championships Delaware Valley | 6000m | — | — | — | +3.1% | ★CR CSR |
| 2017-10-20 | LVC Last Chance Run Fast Union Canal Tunnel Park | 6000m | 24:03.9 | 2nd · 2nd on team | 104.5 | -0.5% | ★PR ★CR SR CSR |
| 2017-10-07 | DeSales Invitational DeSales University XC Course | 6000m | 24:17.3 | 16th · 1st on team | 107.8 | +2.0% | ★CR R SR CSR RSR |
| 2017-09-30 | Dickinson Long Short Invite Dickinson College | 6000m | 24:26 | 44th · 2nd on team | 105.3 | +1.3% | ★CR SR CSR RSR |
| 2017-09-16 | Bill Fritz Invitational Rowan University | 6000m | 24:37.2 | 30th · 4th on team | 102.9 | -1.3% | ★CR SR CSR |
| 2017-09-08 | Shannon Henretty Invitational Stevenson XC Course | 6000m | 25:02.9 | 4th · 3rd on team | 105.3 | +1.9% | ★CR SR CSR RSR |
| 2017-09-02 | DelVal Invitational Cheslen Preserve | 5000m | 21:02.3 | 11th · 5th on team | 103.7 | +4.9% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NCAA D3 Mideast Region Championships DeSales University XC Course | 6000m | 24:53 | 149th · 7th on team | 103.6 | +2.0% | ★CR CSR |
| 2016-10-29 | 2016 MAC Cross Country Championships Messiah College | 6000m | 25:20.7 | 32nd · 6th on team | 103.0 | +3.9% | ★CR CSR |
| 2016-10-15 | Gettysburg Invitational Gettysburg College | 6000m | 24:39.5 | 36th · 5th on team | 104.2 | +1.0% | ★CR CSR RSR |
| 2016-10-01 | Don Cathcart Invitational Community Park at Winterplace | 6000m | 24:23.9 | 25th · 5th on team | 101.1 | -3.5% | ★CR SR CSR RSR |
| 2016-09-24 | Messiah Invitational Messiah College | 6000m | 26:41.9 | 52nd · 8th on team | 98.2 | +4.6% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NCAA Division III Mideast Region Cross Country Championships Big Spring High School | 6000m | 26:14.9 | 204th · 7th on team | 97.0 | +1.9% | ★CR CSR |
| 2015-10-31 | MAC Cross Country Championshps Letterkenny Field | 6000m | 26:00.9 | 49th · 10th on team | 100.2 | +4.7% | ★CR CSR |
| 2015-10-17 | Rowan University Border Battle Gloucester County College | 6000m | 24:08.1 | 132nd · 5th on team | 102.8 | -2.3% | PR ★CR R SR CSR RSR |
| 2015-09-26 | Dickinson Long-Short Invitational Big Spring High School | 4000m | 16:01.7 | 63rd · 5th on team | 102.6 | +0.4% | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | Cougar Classic Misericordia | 6000m | 25:56.7 | 28th · 7th on team | 102.3 | +5.5% | PR ★CR R SR CSR RSR |
| 2015-09-01 | Light Up The Night 5K Carlisle, PA 17013 | 5000m | 21:11.3 | 22nd · 6th on team | 100.9 | +0.4% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 5000m | 19:08.69 | 54th · 1st on team | 104.5 | -4.8% | ★PR SR |
| 2019-05-02 | Meet results → | Women's 5000 Meters | 19:13.8 | 18th · 4th on team | 105.7 | — | SR |
| 2019-05-02 | Meet results → | Women's 10,000 Meters | 41:33.72 | 12th · 3rd on team | 100.3 | — | |
| 2019-04-19 | Meet results → | Women's 5000 Meters | 19:41.63 | 25th · 2nd on team | 103.2 | — | |
| 2019-04-13 | Messiah Outdoor Invitational | 5000m | 19:28.9 | 4th · 3rd on team | 105.8 | -2.7% | RSR |
| 2019-04-11 | Meet results → | Women's 5000 Meters | 19:28.9 | 4th · 3rd on team | 104.4 | — | |
| 2019-04-06 | Meet results → | Women's 5000 Meters | 19:22.51 | 5th · 2nd on team | 104.9 | — | SR |
| 2019-03-29 | Meet results → | Women's 10,000 Meters | 40:25.34 | 7th · 2nd on team | 103.1 | — | ★PR SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 5000m | 19:24.22 | 10th · 3rd on team | 105.1 | -4.0% | SR RSR |
| 2019-02-23 | Mid Atlantic Conference Championship | 3000m | 11:04.97 | 13th · 3rd on team | 105.4 | -4.0% | ★PR SR RSR |
| 2019-02-16 | Susquehanna Invitational | 5000m | 20:19.14 | 7th · 2nd on team | 101.4 | -2.9% | SR |
| 2019-02-01 | NYU Division III Challenge | 3000m | 11:28.6 | 21st · 1st on team | 102.7 | -4.2% | SR RSR |
| 2018-12-01 | Diplomat Open | 5000m | 20:20.04 | 19th · 1st on team | 100.8 | -3.2% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 5000m | 19:14.12 | 43rd · 1st on team | 103.2 | -5.3% | PR SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 10-km | 41:25.15 | 6th · 1st on team | 100.4 | -3.6% | ★PR SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 19:28.46 | 15th · 2nd on team | 103.7 | -3.6% | PR SR |
| 2018-04-28 | Meet results → | Women's 3000 Meters | 10:51.68 | 7th · 1st on team | 107.5 | — | ★PR SR RSR |
| 2018-04-20 | Meet results → | Women's 5000 Meters | 19:01.53 | 18th · 2nd on team | 106.7 | — | ★PR SR |
| 2018-04-07 | Meet results → | Women's 1500 Meters | 5:05.93 | 6th · 1st on team | 106.2 | — | ★PR SR |
| 2018-03-30 | Meet results → | Women's 10,000 Meters | 40:41.84 | 1st · 1st on team | 102.4 | — | PR SR |
| 2018-02-23 | Meet results → | Women's 5000 Meters | 19:22.12 | 9th · 2nd on team | 104.8 | — | PR SR |
| 2018-02-23 | Meet results → | Women's 3000 Meters | 11:04.75 | 10th · 1st on team | 105.4 | — | PR SR |
| 2018-02-10 | Highlander Invitational #2 | 3000m | 11:06.17 | 1st · 1st on team | 106.2 | -3.2% | PR SR |
| 2018-02-03 | Meet results → | Women's Mile | 5:31.15 | 4th · 1st on team | 107.4 | — | ★PR SR RSR |
| 2018-01-26 | Meet results → | Women's 5000 Meters | 19:29.19 | 19th · 1st on team | 105.2 | — | SR RSR |
| 2018-01-19 | Meet results → | Women's 3000 Meters | 11:21.7 | 3rd · 1st on team | 103.7 | — | PR SR |
| 2017-12-02 | Diplomat Open | 5000m | 19:39.84 | 17th · 3rd on team | 104.7 | -3.2% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 1500m | 5:07.34 | 14th · 4th on team | 105.6 | -2.8% | ★PR SR |
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 5000m | 20:04.2 | 28th · 5th on team | 101.7 | -2.8% | PR SR |
| 2017-04-29 | Paul Kaiser Classic | 800m | 2:28.91 | 18th · 2nd on team | 104.5 | -3.8% | ★PR SR |
| 2017-04-22 | Mason-Dixon Invitational | 1mile | 5:29.97 | 4th · 1st on team | 107.5 | -2.3% | ★PR R SR RSR |
| 2017-04-22 | Mason-Dixon Invitational | 800m | 2:33.57 | 11th · 3rd on team | 103.3 | -2.3% | |
| 2017-04-08 | Meet results → | Women's 1500 Meters | 5:09.63 | 9th · 4th on team | 104.7 | — | PR SR |
| 2017-03-31 | Meet results → | Women's 5000 Meters | 19:23.43 | 4th · 3rd on team | 105.1 | — | PR SR |
| 2017-03-31 | Meet results → | Women's 1500 Meters | 5:09.75 | 27th · 4th on team | 104.6 | — | PR SR |
| 2017-02-18 | Susquehanna Invitational | 1mile | 5:31.53 | 8th · 3rd on team | 107.4 | -2.9% | PR R SR RSR |
| 2017-02-11 | DuCharme Invitational | 800m | 2:33 | 10th · 1st on team | 104.0 | -3.2% | PR SR |
| 2017-02-03 | Susquehanna University Challenge | 1mile | 5:38.96 | 11th · 2nd on team | 105.0 | -2.9% | PR SR RSR |
| 2017-01-28 | Bucknell Bison Indoor Open and Multi | 3000m | 11:27.37 | 41st · 3rd on team | 102.3 | -3.7% | PR SR |
| 2017-01-21 | Orange & Maroon Classic | 1mile | 5:40.28 | 9th · 2nd on team | 104.6 | -2.9% | RSR |
| 2017-01-14 | Coach I Open | 1mile | 5:39.46 | 12th · 2nd on team | 104.5 | -3.2% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-05 | Meet results → | Women's 1500 Meters | 5:13.22 | 17th · 3rd on team | 103.5 | — | |
| 2016-04-30 | Meet results → | Women's 3000 Meters | 11:42.63 | 20th · 4th on team | 99.6 | — | PR SR |
| 2016-04-23 | Meet results → | Women's 1500 Meters | 5:12.18 | 2nd · 2nd on team | 105.0 | — | PR R SR RSR |
| 2016-04-15 | Meet results → | Women's 1500 Meters | 5:14.3 | 40th · 3rd on team | 104.3 | — | PR R SR RSR |
| 2016-04-07 | Meet results → | Women's 3000 Steeplechase | 13:27.77 | 5th · 3rd on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Women's 1500 Meters | 5:17.68 | 16th · 2nd on team | 102.0 | — | PR SR RSR |
| 2016-02-12 | Meet results → | Women's 800 Meters | 2:37.15 | 28th · 2nd on team | 101.0 | — | ★PR SR |
| 2016-02-06 | DuCharme Invitational | 3000m | 11:39.01 | 5th · 2nd on team | 101.0 | -3.2% | PR SR |
| 2016-01-29 | Bison Open + Multi | 1mile | 5:48.52 | 38th · 1st on team | 101.3 | -3.7% | PR SR RSR |