Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Hudson Valley Sports Dome | 8000m | 29:35.8 | 1st · 1st on team | 100.7 | +0.043 | ★CR CSR |
| 2018-10-27 | Haverford College | 8000m | 27:26.6 | 40th · 1st on team | 105.6 | +0.008 | CSR |
| 2018-10-13 | Utica Park | 8000m | 26:28.7 | 2nd · 1st on team | 107.3 | +0.004 | SR CSR |
| 2018-09-22 | Kernstown Battlefield | 6000m | 19:31.4 | 1st · 1st on team | 109.7 | +0.018 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Lancaster Bible College Campus | 8000m | 26:57.1 | 1st · 1st on team | 106.9 | +0.012 | ★CR SR CSR RSR |
| 2018-08-31 | Oregon Ridge Park | 5000m | 16:58.8 | 1st · 1st on team | 103.4 | +0.003 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 26:47.7 | 66th · 1st on team | 107.8 | +0.024 | ★CR CSR |
| 2017-10-29 | Gettysburg College | 8000m | 27:25.6 | 42nd · 1st on team | 105.0 | +0.010 | ★CR CSR |
| 2017-10-14 | Utica Park | 8000m | 26:24 | 1st · 1st on team | 107.9 | +0.004 | ★PR ★CR SR CSR RSR |
| 2017-10-06 | PSU-Harrisburg | 5000m | 17:32.9 | 3rd · 1st on team | 100.8 | +0.046 | ★CR CSR |
| 2017-09-30 | Bryan Park | 8000m | 27:01.7 | 1st · 1st on team | 105.5 | +0.012 | ★CR SR CSR |
| 2017-09-23 | Kernstown Battlefield | 6000m | 19:48.3 | 2nd · 1st on team | 107.8 | +0.018 | PR CR SR CSR RSR |
| 2017-09-09 | United States Naval Academy Golf Club | 8000m | 27:34.3 | 30th · 1st on team | 103.5 | +0.012 | ★CR SR CSR RSR |
| 2017-09-01 | Towson | 5000m | 17:31.7 | 1st · 1st on team | 103.2 | +0.048 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:36.9 | 73rd · 2nd on team | 108.3 | +0.022 | PR ★CR SR CSR RSR |
| 2016-10-29 | Haverford College | 8000m | 27:10.6 | 39th · 3rd on team | 104.7 | +0.008 | ★CR CSR RSR |
| 2016-10-15 | Hood College | 8000m | 26:54 | 10th · 3rd on team | 102.2 | -0.019 | PR ★CR SR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 28:01.2 | 179th · 3rd on team | 99.7 | +0.004 | PR ★CR SR CSR |
| 2016-09-10 | United States Naval Academy Golf Club | 8000m | 29:31.1 | 35th · 3rd on team | 99.0 | +0.012 | PR CR SR CSR |
| 2016-09-01 | Stevenson | 4000m | 13:40.3 | 31st · 3rd on team | 100.2 | +0.007 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | ECAC D3 Outdoor Track & Field Championship | 800m | 1:56.77 | 2nd · 1st on team | 110.4 | -0.033 | |
| 2019-05-13 | Swarthmore Final Qualifier Meet | 800m | 1:55.63 | 16th · 1st on team | 110.4 | -0.047 | |
| 2019-05-05 | Centennial Conference Track & Field Championships | 800m | 1:55.85 | 7th · 2nd on team | 112.2 | -0.035 | SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 800m | 1:55.04 | 2nd · 1st on team | 112.9 | -0.035 | SR |
| 2019-04-27 | Meet results → | Men's 400 Meters | 53.08 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-04-20 | Meet results → | Men's 800 Meters | 1:58.05 | 3rd · 1st on team | 109.6 | — | |
| 2019-04-13 | Meet results → | Men's 800 Meters | 1:55.22 | 22nd · 1st on team | 112.3 | — | ★PR SR |
| 2019-04-05 | Meet results → | Men's 1500 Meters | 4:08.88 | 1st · 1st on team | 107.5 | — | SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 1:56.3 | 6th · 1st on team | 111.2 | — | |
| 2019-03-02 | ECAC DIII indoor Track & Field Championships | 800m | 1:56.11 | 1st · 1st on team | 111.0 | -0.041 | SR |
| 2019-02-23 | Meet results → | Men's 800 Meters | 1:55.94 | 1st · 1st on team | 113.1 | — | PR ★R SR RSR |
| 2019-02-10 | Larry Sharp Memorial | 1000m | 2:40.11 | 1st · 1st on team | 106.0 | -0.032 | |
| 2019-02-08 | Meet results → | Men's 800 Meters | 1:57.08 | 5th · 1st on team | 110.5 | — | PR SR |
| 2019-01-25 | Mini-Dip Invitational | 800m | 1:58.05 | 1st · 1st on team | 111.1 | -0.034 | SR RSR |
| 2018-12-01 | Diplomat Open | 1000m | 2:36.12 | 1st · 1st on team | 108.3 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | ECAC DIII Outdoor Track & Field Champioships | 800m | 1:55.09 | 1st · 1st on team | 111.6 | -0.034 | |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 800m | 1:53.53 | 17th · 1st on team | 111.4 | -0.053 | ★PR SR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 800m | 1:56.54 | 8th · 2nd on team | 110.7 | -0.032 | PR R SR RSR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 800m | 1:54.86 | 4th · 1st on team | 112.3 | -0.032 | PR R SR RSR |
| 2018-04-23 | 2018 McDaniel Twilight Meet | 800m | 1:59.05 | 1st · 1st on team | 109.1 | -0.026 | |
| 2018-04-20 | Meet results → | Men's 800 Meters | 1:57.96 | 2nd · 1st on team | 109.4 | — | |
| 2018-04-18 | Meet results → | Men's 1500 Meters | 4:08.87 | 1st · 1st on team | 107.2 | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 800 Meters | 1:57.33 | 4th · 1st on team | 109.9 | — | PR SR RSR |
| 2018-03-03 | ECAC DIII Indoor Track & Field Champioships | 800m | 1:57.89 | 8th · 1st on team | 109.0 | -0.041 | SR |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 800m | 1:58.97 | 7th · 1st on team | 109.4 | -0.039 | SR RSR |
| 2018-02-18 | Larry Sharp Memorial Track & Field Invitational | 800m | 2:06.19 | 1st · 1st on team | 103.8 | -0.032 | SR |
| 2017-12-02 | Diplomat Open | 1000m | 2:36.06 | 1st · 1st on team | 107.9 | -0.034 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-07 | Centennial Conference Championships | 800m | 1:58.02 | 14th · 2nd on team | 109.2 | -0.034 | |
| 2017-05-07 | Centennial Conference Championships | 800m | 1:57.36 | 12th · 1st on team | 109.8 | -0.034 | PR SR |
| 2017-04-29 | Meet results → | Men's 800 Meters | 1:58.3 | 3rd · 1st on team | 108.6 | — | PR SR |
| 2017-04-22 | Mason-Dixon Invitational | 800m | 2:03.48 | 11th · 1st on team | 105.3 | -0.024 | |
| 2017-04-08 | Delaware Open | 800m | 2:00.69 | 2nd · 1st on team | 107.5 | -0.025 | |
| 2017-04-01 | Mary Washington Battleground Outdoor Relays | 400m | 53.5 | 8th · 2nd on team | — | -0.023 | ★PR SR |
| 2017-03-04 | ECAC DIII Indoor Track & Field Championships | 1000m | 2:33.58 | 3rd · 1st on team | 109.1 | -0.039 | ★PR SR |
| 2017-02-25 | Centennial Conference Championships | 800m | 1:57.49 | 4th · 1st on team | 110.4 | -0.039 | R SR RSR |
| 2017-02-11 | DuCharme Invitational | 1000m | 2:37.57 | 3rd · 2nd on team | 106.8 | -0.035 | PR SR |
| 2017-01-21 | Terrapin Invitational | 800m | 2:00.55 | 11th · 1st on team | 107.0 | -0.028 | SR |
| 2017-01-14 | Coach I Open | 1mile | 4:35.93 | 13th · 2nd on team | 105.7 | -0.034 | ★PR SR |
| 2017-01-07 | Father Diamond | 800m | 2:01.29 | 1st · 1st on team | 107.0 | -0.038 | SR |
| 2016-12-03 | Meet results → | Men's 1000 Meters | 2:35.84 | 2nd · 1st on team | 107.9 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-16 | Swathmore Final Qualifier | 800m | 1:58.08 | 41st · 1st on team | 107.3 | -0.050 | |
| 2016-05-08 | Centennial Conference Outdoor Championships | 800m | 1:57.43 | 12th · 1st on team | 110.3 | -0.025 | PR R SR RSR |
| 2016-04-26 | 2016 McDaniel Twilight Meet | 1500m | 4:15.85 | 6th · 2nd on team | 105.0 | -0.026 | ★PR SR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:59.69 | 10th · 2nd on team | 107.2 | — | PR SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:14.13 | 2nd · 1st on team | 104.6 | — | PR SR |
| 2016-03-23 | Meet results → | Men's 800 Meters | 2:01.27 | 8th · 2nd on team | 105.8 | — | |
| 2016-02-27 | Meet results → | Men's 800 Meters | 2:00.93 | 11th · 1st on team | 107.6 | — | PR R SR RSR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 2:02.79 | 10th · 2nd on team | 106.0 | — | PR R SR RSR |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:07.33 | 28th · 3rd on team | 102.2 | — | PR R SR RSR |
| 2016-02-06 | DuCharme Invitational | 1000m | 2:50.7 | 3rd · 1st on team | 98.4 | -0.035 | PR R SR RSR |