Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Clackamas Community College | 5000m | 19:54 | 17th · 1st on team | 105.3 | -0.000 | ★CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 19:48 | 49th · 1st on team | 105.5 | -0.004 | ★PR ★CR SR CSR RSR |
| 2007-10-06 | Bryant Park | 5000m | 20:17 | 69th · 3rd on team | 101.7 | -0.009 | PR ★CR SR CSR |
| 2007-10-03 | Tualatin HS | 5000m | 20:41 | 43rd · 6th on team | 101.9 | +0.001 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:37 | 110th · 1st on team | 102.8 | +0.017 | PR ★CR SR CSR RSR |
| 2007-09-15 | Highland Tree Farm | 5000m | 21:12 | 45th · 5th on team | 100.8 | +0.016 | ★CR CSR RSR |
| 2007-09-12 | McIver Park | 5000m | 21:02 | 24th · 2nd on team | 98.8 | -0.008 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Clackamas Community College | 5000m | 20:47 | 31st · 1st on team | 101.0 | -0.000 | PR CR SR CSR RSR |
| 2006-10-18 | Tualatin HS | 5000m | 21:01 | 27th · 2nd on team | 99.7 | +0.001 | PR CR SR CSR RSR |
| 2006-10-14 | Fernhill Park | 5000m | 22:00 | 74th · 3rd on team | 95.1 | -0.004 | CR CSR |
| 2006-10-11 | Rex Putnam High School | 5000m | 21:22 | 52nd · 5th on team | 99.6 | +0.006 | PR ★CR SR CSR RSR |
| 2006-10-07 | Blue Lake Park | 5000m | 21:56 | 135th · 2nd on team | 96.1 | -0.001 | PR ★CR SR CSR RSR |
| 2006-09-30 | Champoeg State Park | 5000m | 22:28 | 60th · 1st on team | 94.0 | -0.001 | PR ★CR SR CSR |
| 2006-09-27 | Molalla River State Park | 5000m | 22:56 | 30th · 3rd on team | 96.0 | +0.032 | ★CR CSR RSR |
| 2006-09-20 | Clackamas Community College | 5000m | 22:43 | 55th · 6th on team | 91.6 | -0.000 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-26 | Molalla River State Park | 3000m | 14:25.6 | 7th · 7th on team | 105.0 | +0.059 | ★CR R CSR RSR |
| 2005-10-19 | Wood Middle/Grahams Oaks | 3000m | 16:01.6 | 6th · 6th on team | 91.7 | +0.018 | ★CR CSR |
| 2005-10-11 | North Clackamas Park | 3000m | 14:08.2 | 7th · 7th on team | 100.5 | -0.007 | ★PR ★CR SR CSR RSR |
| 2005-09-28 | Molalla River State Park | 3000m | 15:34.1 | 6th · 6th on team | 98.3 | +0.059 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Race results → | 1500m | 4:59.4 | 18th · 3rd on team | — | — | ★PR SR |
| 2007-05-02 | Race results → | 1500m | 5:08.5 | 3rd · 3rd on team | — | — | PR SR |
| 2007-05-02 | Race results → | 3000m | 11:11.91 | 1st · 1st on team | — | — | |
| 2007-04-25 | West Linn @ Milwaukie | 800m | 2:29 | 9th · 4th on team | 101.6 | -0.024 | ★PR SR RSR |
| 2007-04-19 | Race results → | 1500m | 5:12.6 | 1st · 1st on team | — | — | PR SR |
| 2007-04-19 | Race results → | 400m | 1:08.14 | 8th · 5th on team | — | — | ★PR SR |
| 2007-04-19 | Race results → | 3000m | 11:09.2 | 3rd · 2nd on team | — | — | ★PR SR |
| 2007-04-12 | Lake Oswego @ Milwaukie | 1500m | 5:13.5 | 7th · 2nd on team | 100.9 | -0.024 | PR SR RSR |
| 2007-04-05 | Race results → | 1500m | 5:19.7 | 2nd · 2nd on team | — | — | |
| 2007-03-20 | Race results → | 3000m | 11:37.7 | 2nd · 1st on team | — | — | PR SR |
| 2007-03-15 | Milwaukie @ Gladstone | 1500m | 5:18.16 | 3rd · 3rd on team | 98.2 | -0.029 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Race results → | 1500m | 5:43.4 | 5th · 5th on team | — | — | |
| 2006-05-11 | Race results → | 800m | 2:52.5 | 6th · 6th on team | — | — | |
| 2006-05-04 | Race results → | 800m | 2:51 | 5th · 5th on team | — | — | PR SR |
| 2006-05-04 | Race results → | 1500m | 5:44.5 | 5th · 5th on team | — | — | |
| 2006-04-25 | Rowe, Alder Creek @ Sunrise | 1500m | 5:42 | 5th · 5th on team | 108.7 | -0.024 | PR ★R SR RSR |
| 2006-04-18 | Kraxberger, LOJH @ Rowe | 1500m | 5:46.5 | 3rd · 3rd on team | 107.1 | -0.024 | PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-19 | Willamette River League Championship Day 2 | 1500m | 5:56.1 | 5th · 5th on team | 103.3 | -0.033 | PR SR |
| 2005-05-12 | Rowe, Sunrise @ Waluga | 1500m | 6:05.9 | 5th · 5th on team | 100.9 | -0.026 | |
| 2005-05-12 | Rowe, Sunrise @ Waluga | 800m | 3:04.5 | 7th · 7th on team | 97.3 | -0.026 | |
| 2005-05-05 | Alder Creek, Waluga @ Rowe | 1500m | 5:57.7 | 6th · 6th on team | 103.5 | -0.024 | PR R SR RSR |
| 2005-04-28 | Rowe, Kraxberger @ Sunrise | 800m | 3:06 | 7th · 7th on team | 96.3 | -0.024 | |
| 2005-04-28 | Rowe, Kraxberger @ Sunrise | 1500m | 6:14.7 | 4th · 4th on team | 98.3 | -0.024 | |
| 2005-04-20 | Sunrise, Alder Creek @ Rowe | 1500m | 6:14.2 | 5th · 5th on team | 98.8 | -0.024 | PR R SR RSR |
| 2005-04-20 | Sunrise, Alder Creek @ Rowe | 800m | 3:04.2 | 8th · 8th on team | 97.4 | -0.024 | PR SR |
| 2005-04-14 | Rowe, LOJH @ Sunrise | lj | 6'5.5" | — | — | -0.024 | |
| 2005-04-14 | Rowe, LOJH @ Sunrise | 1500m | 6:32.2 | 6th · 6th on team | 94.4 | -0.024 | PR R SR RSR |