Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Lake Breeze Golf Course | 8000m | 25:30.5 | 86th · 1st on team | 113.1 | -0.139 | ★CR CSR |
| 2018-11-10 | DeSales University XC Course | 8000m | 26:07.9 | 4th · 1st on team | 112.6 | -0.127 | |
| 2018-10-27 | Haverford College | 8000m | 25:13.5 | 1st · 1st on team | 118.2 | -0.121 | ★CR ★R CSR RSR |
| 2018-10-13 | Harkness Memorial State Park | 8000m | 24:43.2 | 1st · 1st on team | 114.3 | -0.151 | ★PR ★CR SR CSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 25:39.2 | 1st · 1st on team | 114.1 | -0.127 | PR ★CR SR CSR |
| 2018-09-22 | Big Spring High School | 4000m | 12:17.9 | 3rd · 2nd on team | 116.5 | -0.107 | ★CR SR CSR RSR |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 15:57 | 1st · 1st on team | 113.1 | -0.129 | ★CR SR CSR RSR |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 15:57 | 1st · 1st on team | 113.1 | -0.129 | |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 15:57 | 1st · 1st on team | 113.1 | -0.129 | |
| 2018-09-07 | Gettysburg Cross Country Course | 5000m | 15:57 | 1st · 1st on team | 113.1 | -0.129 | |
| 2018-08-31 | Shippensburg University | 6000m | 19:47 | 4th · 2nd on team | 111.4 | -0.114 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 26:05.2 | 37th · 2nd on team | 112.0 | -0.122 | ★CR CSR |
| 2017-10-29 | Gettysburg College | 8000m | 25:51.7 | 9th · 2nd on team | 112.7 | -0.133 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 25:40.7 | 38th · 3rd on team | 112.9 | -0.132 | PR ★CR SR CSR |
| 2017-09-30 | Dickinson College | 4000m | 12:12.6 | 4th · 2nd on team | 114.2 | -0.117 | ★PR ★CR SR CSR |
| 2017-09-23 | Mount Greylock Regional School | 8000m | 27:03.2 | 22nd · 2nd on team | 108.3 | -0.122 | SR CSR |
| 2017-09-08 | Dickinson Park | 5000m | 15:39 | 1st · 1st on team | 116.7 | -0.096 | ★PR ★CR R SR CSR RSR |
| 2017-09-01 | Shippensburg University Cross Country | 6000m | 19:32 | 5th · 3rd on team | 110.7 | -0.114 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 26:21 | 47th · 3rd on team | 110.2 | -0.127 | PR CR SR CSR |
| 2016-10-29 | Haverford College | 8000m | 26:58.5 | 33rd · 5th on team | 108.5 | -0.121 | CR CSR |
| 2016-10-01 | Big Spring HS | 4000m | 12:32.8 | 1st · 1st on team | 112.9 | -0.107 | PR ★CR SR CSR |
| 2016-09-24 | Mount Greylock Regional School | 8000m | 26:43.6 | 46th · 2nd on team | 109.3 | -0.122 | PR ★CR SR CSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 15:42.5 | 4th · 3rd on team | 113.6 | -0.124 | PR ★CR R SR CSR RSR |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 15:42.5 | 4th · 3rd on team | 113.6 | -0.124 | |
| 2016-09-07 | Baker Field, Lancaster, PA | 5000m | 15:42.5 | 3rd · 3rd on team | 113.6 | -0.124 | |
| 2016-09-01 | Dicksonson Park | 5000m | 16:26.9 | 7th · 4th on team | 111.6 | -0.088 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Big Spring High School | 8000m | 27:56.2 | 136th · 6th on team | 103.3 | -0.113 | ★CR CSR |
| 2015-10-31 | Stevenson University | 8000m | 26:57 | 33rd · 5th on team | 109.3 | -0.112 | PR ★CR SR CSR |
| 2015-10-03 | Letchworth State Park | 8000m | 27:12.4 | 173rd · 10th on team | 104.8 | -0.136 | PR ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 13:03.2 | 47th · 8th on team | 107.7 | -0.107 | PR CR SR CSR |
| 2015-09-01 | Carlisle, PA 17013 | 5000m | 17:38.9 | 32nd · 13th on team | 110.5 | -0.049 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-13 | Swarthmore Final Qualifier Meet | 1500m | 3:53.68 | 33rd · 1st on team | 111.3 | -0.063 | SR |
| 2019-05-05 | Centennial Conference Track & Field Championships | 5000m | 15:16.24 | 9th · 3rd on team | 109.4 | -0.039 | |
| 2019-05-05 | Centennial Conference Track & Field Championships | 1500m | 3:57.02 | 3rd · 1st on team | 113.0 | -0.039 | SR |
| 2019-04-27 | 125th Annual Penn Relays | 5000m | 15:06.76 | 73rd · 2nd on team | 110.7 | -0.049 | |
| 2019-04-25 | Meet results → | Men's 5000 Meters | 15:06.76 | 61st · 2nd on team | — | — | ★PR SR |
| 2019-04-17 | Meet results → | Men's 1500 Meters | 3:59.79 | 1st · 1st on team | — | — | SR |
| 2019-04-17 | Meet results → | Men's 3000 Meters | 8:47.83 | 2nd · 2nd on team | — | — | SR |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 15:01.44 | 63rd · 2nd on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:09.32 | 2nd · 1st on team | — | — | SR |
| 2019-03-30 | Meet results → | Men's 800 Meters | 2:00.53 | 1st · 1st on team | — | — | SR |
| 2019-03-23 | Meet results → | Men's Mile | 4:27.48 | 1st · 1st on team | — | — | |
| 2019-03-02 | Meet results → | Men's 5000 Meters | 15:55.02 | 8th · 2nd on team | — | — | PR SR |
| 2019-02-23 | Meet results → | Men's Mile | 4:20.03 | 2nd · 1st on team | — | — | SR |
| 2019-02-16 | Susquehanna Invitational | 3000m | 8:49.42 | 1st · 1st on team | 110.6 | -0.034 | |
| 2019-02-10 | Dickinson DuCharme Invitational | 800m | 2:00.37 | 1st · 1st on team | 108.9 | -0.036 | |
| 2019-02-01 | NYU Division III Challenge | 3000m | 8:34.26 | 3rd · 1st on team | 113.3 | -0.050 | ★PR SR |
| 2019-01-26 | Penn State Indoor National Open | 5000m | 14:35.29 | 5th · 1st on team | 113.9 | -0.048 | ★PR SR RSR |
| 2019-01-19 | Dickinson Duals | 800m | 1:58.13 | 1st · 1st on team | 111.0 | -0.036 | SR |
| 2019-01-19 | Dickinson Duals | 1mile | 4:20.31 | 1st · 1st on team | 112.6 | -0.036 | SR |
| 2018-12-08 | Haverford Holiday Meet | 5000m | 14:49.47 | 2nd · 1st on team | 113.8 | -0.041 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | Mideast Invitational | 1500m | 3:52.87 | 1st · 1st on team | 113.1 | -0.044 | |
| 2018-05-14 | Swarthmore Final Qualifier Meet | 1500m | 3:52.66 | 35th · 1st on team | 111.4 | -0.064 | ★PR SR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 800m | 1:55.64 | 6th · 1st on team | 110.7 | -0.041 | SR |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 800m | 1:56.57 | 9th · 2nd on team | 109.8 | -0.041 | |
| 2018-05-06 | Centennial Conference Outdoor Track & Field Championships | 1500m | 4:01.01 | 2nd · 1st on team | 109.9 | -0.041 | |
| 2018-04-20 | Meet results → | Men's Mile | 4:19.74 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-18 | Meet results → | Men's 3000 Meters | 8:35.69 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 1500m | 3:53.84 | 36th · 1st on team | 113.6 | -0.045 | PR SR RSR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 3:56.54 | 1st · 1st on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 1:56.97 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-03-28 | Meet results → | Men's 800 Meters | 1:57.08 | 1st · 1st on team | — | — | PR SR |
| 2018-03-28 | Meet results → | Men's 1500 Meters | 4:06.2 | 2nd · 1st on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 1500 Meters | 4:14.31 | 1st · 1st on team | — | — | SR |
| 2018-03-03 | Roanoke Maroons NCAA Final Qualifier | 1mile | 4:28.39 | 3rd · 1st on team | 109.1 | -0.035 | |
| 2018-02-25 | Centennial Conference Indoor T&F Championships | 1mile | 4:16.82 | 3rd · 1st on team | 112.7 | -0.046 | ★PR SR RSR |
| 2018-02-16 | Meet results → | Men's Mile | 4:22.8 | 1st · 1st on team | — | — | PR SR |
| 2018-02-09 | NYU DIII Invitational | 800m | 1:59.02 | 16th · 1st on team | 107.3 | -0.050 | SR |
| 2018-02-09 | NYU DIII Invitational | 1mile | 4:19.76 | 11th · 1st on team | 110.1 | -0.050 | PR SR RSR |
| 2018-02-03 | Meet results → | Men's 800 Meters | 1:58.71 | 1st · 1st on team | — | — | SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:23.53 | 3rd · 1st on team | — | — | PR SR |
| 2017-12-09 | Haverford Holiday Meet | 1mile | 4:26.97 | 1st · 1st on team | 108.6 | -0.041 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-15 | Swarthmore Last Chance Meet | 1500m | 3:53.96 | 44th · 1st on team | 110.6 | -0.062 | PR SR |
| 2017-05-07 | Centennial Conference Championships | 1500m | 4:00.51 | 4th · 2nd on team | 110.4 | -0.041 | |
| 2017-04-22 | Mason-Dixon Invitational | 800m | 1:54.84 | 2nd · 1st on team | 112.9 | -0.029 | ★PR SR RSR |
| 2017-04-19 | Shippensburg University Invitational | 3000m | 8:56.84 | 2nd · 2nd on team | 106.8 | -0.044 | PR SR |
| 2017-04-15 | Bison Outdoor classic | 1500m | 3:56.55 | 3rd · 1st on team | 111.3 | -0.045 | PR SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 3:56.55 | 3rd · 1st on team | 111.3 | -0.045 | |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:04.3 | 4th · 1st on team | — | — | SR |
| 2017-04-08 | Meet results → | Men's 800 Meters | 2:01.27 | 9th · 1st on team | — | — | |
| 2017-04-01 | Meet results → | Men's 1500 Meters | 4:04.31 | 4th · 2nd on team | — | — | SR |
| 2017-04-01 | Meet results → | Men's 800 Meters | 1:59.39 | 5th · 2nd on team | — | — | |
| 2017-03-25 | Meet results → | Men's 800 Meters | 1:57.59 | 3rd · 2nd on team | — | — | PR SR |
| 2017-02-25 | Centennial Conference Championships | 800m | 2:02.87 | 14th · 2nd on team | 104.9 | -0.046 | |
| 2017-02-18 | Susquehanna Invitational | 800m | 2:02.1 | 9th · 1st on team | 106.9 | -0.034 | PR SR RSR |
| 2017-02-11 | DuCharme Invitational | 800m | 2:02.83 | 10th · 3rd on team | 106.0 | -0.036 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Centennial Conference Outdoor Championships | 1500m | 4:08.4 | 17th · 2nd on team | 107.8 | -0.029 | PR SR RSR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:00.88 | 6th · 2nd on team | — | — | PR SR |
| 2016-04-20 | Meet results → | Men's 800 Meters | 1:58.44 | 6th · 1st on team | — | — | PR SR |
| 2016-04-20 | Meet results → | Men's 3000 Meters | 9:38.58 | 8th · 5th on team | — | — | PR SR |
| 2016-04-16 | Meet results → | Men 1500m Run Unseeded | 3:59.66 | 28th · 2nd on team | — | — | ★PR SR |
| 2016-04-11 | Meet results → | Men's 800 Meters | 2:00.6 | 4th · 1st on team | — | — | |
| 2016-04-11 | Meet results → | Men's 1500 Meters | 4:03.57 | 4th · 1st on team | — | — | PR SR |
| 2016-04-02 | Meet results → | Men's 800 Meters | 2:00.36 | 3rd · 2nd on team | — | — | |
| 2016-03-23 | Meet results → | Men's 1500 Meters | 4:11.17 | 4th · 2nd on team | — | — | PR SR |
| 2016-03-23 | Meet results → | Men's 800 Meters | 2:00.2 | 5th · 1st on team | — | — | PR SR |
| 2016-02-20 | Meet results → | Men's 800 Meters | 2:01.25 | 8th · 2nd on team | — | — | PR SR |
| 2016-02-12 | Meet results → | Men's 800 Meters | 2:03.73 | 15th · 1st on team | — | — | PR SR |
| 2016-02-06 | DuCharme Invitational | 1mile | 4:39.76 | 6th · 1st on team | 104.1 | -0.036 | PR SR |
| 2016-01-29 | Bison Open + Multi | 800m | 2:03.69 | 24th · 2nd on team | 104.4 | -0.043 | PR SR RSR |