Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | St. Olaf College | 8000m | 29:05 | 113th · 16th on team | 100.1 | +0.026 | ★CR CSR RSR |
| 2018-10-13 | Crown College | 8000m | 30:38 | 17th · 6th on team | 97.4 | +0.045 | ★CR CSR |
| 2018-09-28 | Whitetail Golf Course | 8000m | 28:23.4 | 266th · 16th on team | 99.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 32:27 | 191st · 15th on team | 97.4 | +0.111 | ★CR SR CSR RSR |
| 2018-09-08 | Luther College | 6437m | 23:46.2 | 123rd · 16th on team | 97.1 | +0.015 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Como Park Golf Course | 8000m | 30:03.4 | 162nd · 20th on team | 96.4 | +0.048 | ★CR CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 30:19.2 | 281st · 20th on team | 94.2 | +0.009 | CSR |
| 2016-09-30 | Whitetail Golf Course | 8000m | 29:39.7 | 214th · 21st on team | 95.3 | +0.008 | SR CSR RSR |
| 2016-09-10 | Gusvaus Adlophus College | 5000m | 18:27.3 | 37th · 16th on team | 94.9 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Como Park Golf Course | 8000m | 30:25.2 | 184th · 27th on team | 95.6 | +0.048 | CR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 29:12.2 | 247th · 26th on team | 97.5 | +0.009 | ★CR CSR |
| 2015-10-02 | Whitetail Golf Course | 8000m | 29:06.6 | 269th · 25th on team | 98.0 | +0.008 | PR CR R SR CSR RSR |
| 2015-09-12 | Luther College | 6437m | 23:50.3 | 112th · 27th on team | 95.9 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 1500 Meters | 4:27.9 | 23rd · 5th on team | 99.9 | — | SR |
| 2019-04-25 | Meet results → | Men's 5000 Meters | 17:09 | 34th · 5th on team | 97.9 | — | SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:32.73 | 46th · 7th on team | 98.1 | — | SR |
| 2019-02-16 | St. Olaf Mens Tostrud Classic | 1mile | 4:49.08 | 22nd · 2nd on team | 101.0 | -0.038 | ★PR SR RSR |
| 2019-02-09 | CSB-SJU Meet | 3000m | 9:39.09 | 11th · 2nd on team | 100.8 | -0.035 | ★PR SR RSR |
| 2019-01-26 | CSB-SJU Meet | 1mile | 4:59.22 | 12th · 7th on team | 97.8 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 1500 Meters | 4:22.83 | 38th · 11th on team | 101.5 | — | ★PR ★R SR RSR |
| 2018-04-26 | Bolstorff Twilight Meet | 5000m | 16:54.4 | 41st · 6th on team | 100.5 | -0.028 | SR RSR |
| 2018-04-12 | Meet results → | Men's 5000 Meters | 17:14.48 | 31st · 6th on team | 97.3 | — | SR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 9:47.16 | 27th · 5th on team | 99.4 | — | ★PR SR RSR |
| 2018-02-10 | CSB / SJU Invitational | 1mile | 4:53.96 | 12th · 5th on team | 99.4 | -0.035 | SR RSR |
| 2018-01-27 | CSB/SJU Alumni | 1mile | 5:05.55 | 9th · 8th on team | 95.6 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | St. Olaf Meet of the Saints | 5000m | 17:16.36 | 8th · 2nd on team | 98.2 | -0.029 | |
| 2017-04-21 | Phil Esten Challenge | 10-km | 36:22.73 | 46th · 4th on team | 95.0 | -0.035 | ★PR SR |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 1500m | 4:26.81 | 35th · 7th on team | 100.7 | -0.025 | ★PR R SR RSR |
| 2017-04-01 | Hamline Invitational | 5000m | 16:46.03 | 67th · 6th on team | 100.7 | -0.032 | ★PR R SR RSR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:29.64 | 14th · 9th on team | 98.7 | — | PR SR RSR |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 3000m | 10:04.57 | 30th · 5th on team | 96.0 | -0.038 | SR |
| 2017-02-11 | CSB-SJU February Invite | 5000m | 17:34.32 | 8th · 4th on team | 96.6 | -0.035 | SR RSR |
| 2017-01-28 | CSB-SJU Alumni + Macalester | 3000m | 10:10.73 | 10th · 5th on team | 95.3 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 5000m | 17:23.55 | 66th · 9th on team | 97.6 | -0.028 | PR SR |
| 2016-04-23 | Carleton Relays | 3ksteeple | 11:05.18 | 17th · 4th on team | — | -0.024 | ★PR SR |
| 2016-04-10 | Meet results → | Men's 5000 Meters | 16:59.61 | 10th · 3rd on team | 98.6 | — | ★PR SR |
| 2016-04-03 | Hamline Invitational | 1500m | 4:29.81 | 45th · 7th on team | 98.9 | -0.032 | PR SR |
| 2016-02-26 | St. Olaf Ole Open | 1mile | 4:53.03 | 34th · 6th on team | 99.0 | -0.038 | PR R SR RSR |
| 2016-02-20 | CSB-SJU Invitational | 3000m | 9:59.35 | 19th · 7th on team | 97.0 | -0.035 | PR SR |
| 2016-02-13 | Meet results → | Men's Mile | 4:55.9 | 19th · 13th on team | 98.4 | — | ★PR R SR RSR |
| 2016-02-05 | Hamster Invitational | 1000m | 2:55.21 | 6th · 3rd on team | 95.9 | -0.035 | ★PR SR RSR |