Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Christopher Newport University Course | 8000m | 29:38 | 82nd · 2nd on team | 94.6 | -0.007 | ★CR CSR |
| 2017-10-13 | Delaware State University | 8000m | 29:08 | 13th · 3rd on team | 98.2 | +0.025 | CSR |
| 2017-09-30 | Community Park at Winterplace | 8000m | 28:14.3 | 56th · 3rd on team | 99.2 | -0.008 | ★CR SR CSR RSR |
| 2017-09-15 | Delaware State University | 5000m | 18:23.2 | 26th · 3rd on team | 95.3 | +0.016 | RSR |
| 2017-09-09 | Delaware State University | 5000m | 18:22.4 | 23rd · 3rd on team | 94.4 | +0.016 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Penn St.-Harrisburg | 8000m | 29:29.5 | 76th · 2nd on team | 99.2 | +0.036 | ★CR CSR |
| 2016-10-15 | Delaware State University | 8000m | 28:08.4 | 14th · 2nd on team | 102.8 | +0.025 | ★CR SR CSR |
| 2016-10-15 | Delaware State University Outreach & Research Center | 8000m | 28:08.4 | 14th · 2nd on team | 102.6 | +0.022 | ★CR CSR |
| 2016-10-08 | Belmont Plateau | 8000m | 30:07.1 | 32nd · 1st on team | 98.1 | +0.054 | ★CR SR CSR |
| 2016-09-23 | Carousel Park | 7998m | 29:15.3 | 14th · 1st on team | 103.7 | +0.068 | ★PR ★CR SR CSR RSR |
| 2016-09-17 | University of Maryland | 9200m | 32:28.5 | 29th · 1st on team | 99.5 | +0.010 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 27:39 | 63rd · 2nd on team | 99.8 | -0.014 | ★PR ★CR SR CSR RSR |
| 2015-10-17 | DSU Outreach & Research Center | 8000m | 28:57.6 | 12th · 2nd on team | 99.2 | — | PR ★CR SR CSR RSR |
| 2015-10-08 | Delaware State Complex | 8000m | 29:40.1 | 20th · 3rd on team | 96.6 | +0.022 | ★CR CSR RSR |
| 2015-09-19 | Jefferson Park | 8000m | 29:09 | 31st · 2nd on team | 96.2 | -0.014 | PR ★CR SR CSR RSR |
| 2015-09-12 | White Clay Creek State Park, Newark, DE | 8000m | 31:38.1 | 82nd · 3rd on team | 92.6 | +0.040 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 29:25.4 | 107th · 3rd on team | 97.4 | — | PR ★CR SR CSR |
| 2014-10-17 | DSU XC Invitational | 8000m | 31:30.7 | 31st · 2nd on team | 91.0 | — | PR ★CR SR CSR |
| 2014-09-13 | DSU Hornet Invitational | 6437m | 23:13 | 20th · 4th on team | 98.6 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-31 | Meet results → | Men's 400 Meters | 52.78 | 16th · 2nd on team | — | — | ★PR SR |
| 2018-02-25 | Meet results → | Men's 500 Meters | 1:10.6 | 5th · 2nd on team | — | — | ★PR SR |
| 2018-02-03 | Eastern Shore Invite/Combined Events | 200m | 24.56 | 18th · 3rd on team | — | -0.035 | ★PR SR |
| 2018-01-27 | Wesley A. Brown Men's Invitational | 800m | 2:06.83 | 6th · 1st on team | 100.8 | -0.046 | SR |
| 2018-01-20 | Terrapin Invitational | 800m | 2:07.75 | 21st · 1st on team | 101.9 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-14 | Meet results → | Men's 800 Meters | 2:01.03 | 34th · 1st on team | 106.2 | — | SR |
| 2017-04-08 | Delaware Open | 3000m | 10:09.44 | 19th · 1st on team | 95.8 | -0.025 | ★PR SR |
| 2017-04-08 | Delaware Open | 800m | 2:06.35 | 11th · 1st on team | 102.7 | -0.025 | |
| 2017-03-03 | Meet results → | Men's 800 Meters | 2:02.17 | 5th · 1st on team | 106.6 | — | SR RSR |
| 2017-02-26 | George Mason Indoor Last Chance | 1000m | 2:42.93 | 5th · 1st on team | 102.9 | -0.038 | ★PR SR |
| 2017-02-18 | Capital Athletic Conference Championships | 800m | 2:02.08 | 9th · 1st on team | 105.7 | -0.043 | SR RSR |
| 2017-02-04 | Frank Colden Invitational | 1mile | 4:49.41 | 20th · 1st on team | 100.3 | -0.038 | SR |
| 2017-02-04 | Frank Colden Invitational | 800m | 2:07.78 | 23rd · 1st on team | 101.5 | -0.038 | |
| 2017-01-28 | Wesley A Brown Men's Invitational | 800m | 2:03.71 | 16th · 1st on team | 103.0 | -0.046 | SR RSR |
| 2017-01-21 | Terrapin Invitational | 600m | 1:26.56 | 7th · 2nd on team | — | -0.028 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 800 Meters | 1:59.68 | 10th · 2nd on team | 107.2 | — | ★PR SR RSR |
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:29.19 | 15th · 1st on team | 98.8 | — | |
| 2016-04-01 | Meet results → | Men's 800 Meters | 2:01.29 | 11th · 1st on team | 105.8 | — | SR |
| 2016-03-24 | Meet results → | Men's 800 Meters | 2:06.58 | 1st · 1st on team | 101.4 | — | |
| 2016-03-24 | Meet results → | Men's 1500 Meters | 4:22.59 | 1st · 1st on team | 101.2 | — | ★PR SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 800m | 2:00.93 | 10th · 3rd on team | 106.6 | -0.043 | ★PR SR |
| 2016-02-06 | Frank Colden Invitational | 1mile | 4:45.4 | 25th · 2nd on team | 101.6 | -0.038 | ★PR SR |
| 2016-02-06 | Frank Colden Invitational | 1000m | 2:43.54 | 8th · 1st on team | 102.3 | -0.038 | PR SR |
| 2016-01-29 | Meet results → | Men's 800 Meters | 2:03.34 | 2nd · 2nd on team | 106.8 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 800 Meters | 2:02.44 | 10th · 1st on team | 104.8 | — | |
| 2015-05-02 | Meet results → | Men's 800 Meters | 2:01.44 | 12th · 2nd on team | 105.6 | — | |
| 2015-04-25 | Meet results → | Men 800m Run College | 2:02.73 | 7th · 1st on team | 104.5 | — | ★PR SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 1:59.85 | 25th · 2nd on team | 107.0 | — | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:02.06 | 16th · 1st on team | 105.1 | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:29.18 | 47th · 2nd on team | 99.2 | — | PR SR |
| 2015-02-21 | Meet results → | Men's 800 Meters | 2:00.67 | 9th · 2nd on team | 107.8 | — | PR ★R SR RSR |
| 2015-02-07 | Meet results → | Men's Mile | 4:48.26 | 6th · 2nd on team | 101.5 | — | ★PR SR |
| 2015-01-31 | Meet results → | Men's 800 Meters | 2:07.96 | 26th · 2nd on team | 101.6 | — | |
| 2014-12-06 | Meet results → | Men's 400 Meters | 53.31 | 9th · 1st on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 800 Meters | 2:05.97 | 8th · 1st on team | 103.1 | — | PR R SR RSR |