Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 18:42 | 115th · 3rd on team | 108.9 | -0.040 | ★CR CSR |
| 2011-10-29 | Norwood HS XC | 5000m | 18:01 | 43rd · 2nd on team | 113.0 | -0.043 | ★PR ★CR R SR CSR RSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 18:40 | 106th · 3rd on team | 110.0 | -0.035 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 19:12 | 139th · 4th on team | 105.7 | -0.040 | |
| 2010-10-16 | Franklin Park | 5000m | 18:45.5 | 125th · 4th on team | 110.1 | -0.040 | PR CR R SR CSR RSR |
| 2010-09-25 | Goddard Memorial State Park | 5000m | 19:37 | 110th · 4th on team | 106.0 | -0.035 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Norwood HS XC | 5000m | 19:55 | 51st · 3rd on team | 104.3 | -0.043 | CR CSR |
| 2009-10-17 | Franklin Park | 5000m | 19:00.5 | 102nd · 4th on team | 108.2 | -0.040 | PR CR R SR CSR RSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 19:45 | 166th · 5th on team | 104.6 | -0.035 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 14:01.9 | 168th · 8th on team | 86.2 | — | ★CR CSR |
| 2008-10-04 | Franklin Park | 3000m | 13:58 | 274th · 3rd on team | 91.3 | +0.035 | PR ★CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 13:57.7 | 275th · 3rd on team | 87.0 | — | ★PR ★CR SR CSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | BSC Championship | 1mile | 5:00.17 | 21st · 2nd on team | 112.9 | -0.038 | |
| 2012-05-08 | Framingham vs Needham | tj | 34'4.5 | — | — | -0.033 | |
| 2012-05-08 | Framingham vs Needham | 2miles | 10:46.8 | 3rd · 2nd on team | 114.2 | -0.033 | |
| 2012-05-08 | Framingham vs Needham | 400m | 1:00.64 | 3rd · 2nd on team | — | -0.033 | ★PR SR |
| 2012-05-05 | Weston Twilight Invitational | 1mile | 4:52.98 | 61st · 2nd on team | 114.6 | -0.045 | ★PR ★R SR RSR |
| 2012-04-24 | Newton North vs. Framingham | 400mh | 1:14.44 | 5th · 3rd on team | — | -0.032 | ★PR SR |
| 2012-04-24 | Newton North vs. Framingham | 1mile | 4:59.6 | 3rd · 1st on team | 113.9 | -0.032 | |
| 2012-04-18 | Framingham vs Natick | 800m | 2:13.2 | 1st · 1st on team | 111.3 | -0.044 | ★PR SR |
| 2012-04-03 | Weymouth v. Framingham | 2miles | 10:43 | 4th · 1st on team | 113.5 | -0.044 | ★PR SR |
| 2012-04-03 | Weymouth v. Framingham | 100m | 13.14 | 6th · 2nd on team | — | -0.044 | ★PR SR |
| 2012-03-29 | Framingham vs Milton | 1mile | 5:03 | 3rd · 2nd on team | 112.3 | -0.036 | |
| 2012-02-08 | BSC Championship Meet | 1mile | 4:54.32 | 15th · 1st on team | 114.2 | -0.049 | PR R SR RSR |
| 2012-02-01 | Bay State #6 | 1mile | 4:54.57 | 15th · 1st on team | 114.1 | -0.049 | PR R SR RSR |
| 2012-01-26 | Bay State #5 | 1000m | 2:57.87 | 28th · 2nd on team | 108.1 | -0.049 | ★PR SR |
| 2012-01-19 | Bay State #4 | 2miles | 11:09.38 | 19th · 1st on team | 110.8 | -0.049 | |
| 2012-01-12 | Bay State #3 | 200m | 29.34 | 21st · 17th on team | — | -0.049 | SR |
| 2012-01-12 | Bay State #3 | 1mile | 4:59.92 | 19th · 2nd on team | 112.1 | -0.049 | PR SR |
| 2011-12-22 | Bay State #2 | 2miles | 10:56.29 | 11th · 1st on team | 112.9 | -0.049 | PR SR RSR |
| 2011-12-15 | Bay State #1 | 1mile | 5:00.8 | 15th · 2nd on team | 111.6 | -0.049 | PR SR RSR |
| 2011-12-15 | Bay State #1 | 400m | 1:06.94 | 16th · 16th on team | — | -0.049 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Last Chance to Qualify Meet | 1mile | 5:04.45 | 28th · 1st on team | 110.0 | -0.046 | PR SR |
| 2011-05-18 | Bay State Conference Meet | 1mile | 5:14.02 | 24th · 2nd on team | 107.4 | -0.044 | |
| 2011-05-11 | Framingham vs Braintree | 1mile | 5:06.4 | 3rd · 3rd on team | 111.6 | -0.033 | PR SR |
| 2011-04-26 | Brookline v. Framingham | 400m | 1:01.14 | 2nd · 2nd on team | — | -0.033 | PR SR |
| 2011-04-26 | Brookline v. Framingham | 2miles | 10:57.9 | 5th · 2nd on team | 112.1 | -0.033 | PR R SR RSR |
| 2011-04-20 | Framingham vs Norwood | 1mile | 5:15.8 | 3rd · 2nd on team | 107.7 | -0.033 | |
| 2011-03-31 | Framingham Blue and White Scrimmage | 800m | 2:30.2 | 5th · 5th on team | 100.0 | -0.033 | PR SR |
| 2011-03-25 | Time Trials | 400m | 1:03.54 | 12th · 12th on team | — | -0.033 | PR SR |
| 2011-03-25 | Time Trials | 200m | 29.14 | 11th · 11th on team | — | -0.033 | ★PR SR |
| 2011-02-09 | BSC Meet | 2miles | 11:07.07 | 7th · 2nd on team | 111.1 | -0.049 | PR R SR RSR |
| 2011-02-04 | Bay State #5 | 55m | 8.48 | 39th · 9th on team | — | -0.049 | ★PR SR |
| 2011-02-04 | Bay State #5 | 1mile | 5:12.8 | 26th · 1st on team | 107.3 | -0.049 | PR SR |
| 2011-01-20 | Bay State #4 | 2miles | 11:34.51 | 12th · 2nd on team | 106.7 | -0.049 | |
| 2011-01-20 | Bay State #4 | 400m | 1:05.74 | 10th · 10th on team | — | -0.049 | PR SR |
| 2011-01-13 | Bay State #3 | 2miles | 11:10.69 | 14th · 1st on team | 110.5 | -0.049 | PR R SR RSR |
| 2011-01-13 | Bay State #3 | 200m | 30.54 | 13th · 13th on team | — | -0.049 | PR SR |
| 2011-01-06 | Bay State #2 | 2miles | 11:36.64 | 16th · 2nd on team | 106.4 | -0.049 | SR RSR |
| 2011-01-06 | Bay State #2 | 400m | 1:07.24 | 10th · 10th on team | — | -0.049 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Bay State Conference Championships | 2miles | 11:28.3 | 12th · 2nd on team | 106.8 | -0.038 | |
| 2010-05-12 | Framingham vs Newton North | 2miles | 11:14.5 | 2nd · 2nd on team | 108.1 | -0.033 | |
| 2010-05-04 | Brookline v. Framingham | 1mile | 5:18.3 | 14th · 7th on team | 105.7 | -0.041 | PR SR |
| 2010-05-01 | Meet results → | Men's 2 Mile | 11:14.33 | 28th · 2nd on team | — | — | ★PR SR |
| 2010-04-15 | Framingham vs Norwood | 800m | 2:31.6 | 8th · 4th on team | 98.8 | -0.033 | PR SR |
| 2010-04-13 | Needham vs Framingham | 2miles | 11:14.1 | 5th · 3rd on team | 109.0 | -0.033 | PR R SR RSR |
| 2010-04-07 | Framingham vs Braintree | 1mile | 5:30 | 5th · 3rd on team | 100.9 | -0.046 | |
| 2010-03-18 | Time Trials | 1mile | 5:35 | 7th · 7th on team | 101.2 | -0.033 | |
| 2010-02-06 | Race results → | 1mile | 5:32.1 | 11th · 1st on team | — | — | |
| 2010-02-03 | BSC Interdivisional | 2miles | 11:36.03 | 17th · 2nd on team | 106.2 | -0.049 | PR SR RSR |
| 2010-01-28 | vs Braintree | 1mile | 5:24.66 | 27th · 2nd on team | 103.0 | -0.049 | PR SR |
| 2010-01-28 | vs Braintree | 400m | 1:12.64 | 12th · 11th on team | — | -0.049 | |
| 2010-01-21 | Race results → | 2miles | 11:36.65 | 19th · 1st on team | — | — | PR SR |
| 2010-01-14 | vs Weymouth | 200m | 32.74 | 15th · 15th on team | — | -0.049 | SR |
| 2010-01-14 | vs Weymouth | 2miles | 11:40.68 | 22nd · 2nd on team | 105.5 | -0.049 | PR SR RSR |
| 2010-01-09 | MSTCA Winter Festival Large | 1mile | 5:27.07 | 58th · 2nd on team | 102.2 | -0.049 | PR SR RSR |
| 2010-01-07 | vs Needham | 1000m | 3:18.41 | 33rd · 3rd on team | 96.6 | -0.049 | PR SR |
| 2010-01-07 | vs Needham | 400m | 1:12.34 | 19th · 18th on team | — | -0.049 | PR SR |
| 2010-01-02 | Meet results → | Men's 2 Mile | 12:27.35 | 45th · 2nd on team | — | — | PR SR |
| 2009-12-17 | vs Framingham | 1mile | 5:29.59 | 31st · 3rd on team | 101.5 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-18 | Framingham Open 2 | 100m | 15.74 | 14th · 14th on team | — | -0.033 | PR SR |
| 2009-05-18 | Framingham Open 2 | 1mile | 5:38 | 2nd · 2nd on team | 100.1 | -0.033 | |
| 2009-05-12 | Newton vs. Framingham | 2miles | 12:04.5 | 6th · 3rd on team | 101.6 | -0.032 | PR R SR RSR |
| 2009-05-05 | Brookline v. Framingham | 1mile | 5:37.6 | 12th · 7th on team | 100.8 | -0.033 | |
| 2009-05-05 | Brookline v. Framingham | 200m | 32.04 | 30th · 21st on team | — | -0.033 | PR SR |
| 2009-05-02 | MSTCA Frosh/Soph - Large Schools | 1mile | 5:27.41 | 46th · 3rd on team | 101.5 | -0.052 | PR R SR RSR |
| 2009-04-30 | Framingham vs Braintree | 800m | 2:36.1 | 8th · 6th on team | 95.4 | -0.033 | PR SR |
| 2009-04-28 | Framingham vs Weymouth | 1mile | 5:48.1 | 10th · 5th on team | 97.3 | -0.038 | |
| 2009-04-23 | Race results → | 1mile | 5:45 | 5th · 5th on team | — | — | |
| 2009-04-18 | Race results → | 1mile | 5:34.06 | 48th · 3rd on team | — | — | PR SR |
| 2009-04-14 | Framingham vs Needham | 1mile | 5:38 | 5th · 5th on team | 100.2 | -0.033 | PR R SR RSR |
| 2009-03-31 | Race results → | 1mile | 5:41 | 10th · 3rd on team | — | — | PR SR |
| 2008-12-11 | Needham v. Newton North | 2miles | 12:48.55 | 24th · 3rd on team | 96.5 | -0.049 | PR R SR RSR |