Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 20:10 | 164th · 2nd on team | 103.6 | -0.051 | |
| 2009-10-31 | Norwood HS XC | 5000m | 19:50 | 49th · 2nd on team | 103.8 | -0.052 | ★CR CSR |
| 2009-10-17 | Franklin Park | 5000m | 18:54.7 | 97th · 3rd on team | 107.7 | -0.051 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 19:27 | 185th · 4th on team | 104.2 | -0.051 | |
| 2008-10-04 | Franklin Park | 5000m | 19:04 | 196th · 1st on team | 107.5 | -0.051 | PR CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 19:03.2 | 189th · 1st on team | 112.1 | — | PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 19:34 | 193rd · 4th on team | 104.4 | -0.051 | PR CR SR CSR |
| 2007-11-04 | Wrentham Development Center | 5000m | 20:57.6 | 134th · 1st on team | 97.8 | -0.051 | ★CR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 19:54.4 | 297th · 5th on team | 106.7 | — | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Franklin Park | 5000m | 21:10 | 213th · 6th on team | 97.0 | -0.051 | PR CR R SR CSR RSR |
| 2006-10-28 | Bay State League Cross Country Championships | 4667m | 21:50.2 | 80th · 7th on team | 95.1 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Bay State Conference Championships | 1mile | 5:17.92 | 27th · 3rd on team | 106.7 | -0.038 | |
| 2010-05-12 | Framingham vs Newton North | 1mile | 5:04.8 | 2nd · 2nd on team | 110.9 | -0.033 | |
| 2010-05-04 | Brookline v. Framingham | 1mile | 5:02.3 | 7th · 1st on team | 111.3 | -0.041 | ★PR SR RSR |
| 2010-05-01 | Meet results → | Men's Javelin | 114' 4" | — | — | — | |
| 2010-05-01 | Meet results → | Men's Mile | 4:57.79 | 37th · 1st on team | — | — | ★PR SR |
| 2010-04-28 | Framingham vs Weymouth | 1mile | 5:17 | 7th · 2nd on team | 107.4 | -0.033 | PR SR |
| 2010-04-15 | Framingham vs Norwood | 800m | 2:18.6 | 5th · 2nd on team | 108.1 | -0.033 | ★PR SR RSR |
| 2010-04-13 | Needham vs Framingham | 800m | 2:19.4 | 6th · 4th on team | 106.9 | -0.033 | PR SR RSR |
| 2010-04-07 | Framingham vs Braintree | 1mile | 5:23 | 4th · 2nd on team | 103.1 | -0.046 | |
| 2010-03-18 | Time Trials | 1mile | 5:22 | 4th · 4th on team | 105.3 | -0.033 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-12 | Newton vs. Framingham | 2miles | 11:52.7 | 5th · 2nd on team | 103.3 | -0.032 | |
| 2009-05-05 | Brookline v. Framingham | 1mile | 5:23.8 | 9th · 4th on team | 105.0 | -0.033 | |
| 2009-04-30 | Framingham vs Braintree | 2miles | 11:42.4 | 1st · 1st on team | 105.2 | -0.033 | SR RSR |
| 2009-04-28 | Framingham vs Weymouth | 800m | 2:38.5 | 8th · 5th on team | 94.0 | -0.038 | PR SR |
| 2009-04-14 | Framingham vs Needham | 1mile | 5:23 | 2nd · 2nd on team | 104.9 | -0.033 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-20 | Bay State Conference Meet | 2miles | 11:37.8 | 4th · 1st on team | 104.6 | -0.044 | ★PR SR RSR |
| 2008-05-03 | Meet results → | Men's Mile | 5:30.91 | 49th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | State Frosh/Soph Invitational | 2miles | 12:09.87 | 32nd · 3rd on team | 100.6 | -0.035 | PR R SR RSR |