Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | MSTCA Coaches Invitational | 5000m | 19:15.1 | 154th · 2nd on team | 110.5 | — | ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Franklin Park | 5000m | 19:26 | 185th · 4th on team | 106.2 | -0.040 | ★CR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 19:13.9 | 248th · 3rd on team | 110.3 | — | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Franklin Park | 5000m | 21:41 | 222nd · 6th on team | 95.6 | -0.040 | PR CR SR CSR |
| 2006-10-28 | Bay State League Cross Country Championships | 4667m | 20:59.4 | 77th · 6th on team | 98.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 110mh | 16.26 | 16th · 1st on team | — | — | |
| 2009-05-23 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2009-05-23 | South Shore Principal Inv | 110mh | 16.53 | 9th · 1st on team | — | -0.045 | |
| 2009-05-23 | South Shore Principal Inv | 110mh | 16.98 | 15th · 2nd on team | — | -0.045 | |
| 2009-05-19 | BSC Meet | hj | 5-06.00 | — | — | -0.038 | |
| 2009-05-19 | BSC Meet | 110mh | 16.81 | 13th · 2nd on team | — | -0.038 | |
| 2009-05-19 | BSC Meet | 110mh | 17.4 | 20th · 4th on team | — | -0.038 | |
| 2009-05-19 | BSC Meet | 110mh | 16.7 | 11th · 1st on team | — | -0.038 | |
| 2009-05-12 | Braintree @ Needham | tj | 37'5" | — | — | -0.033 | |
| 2009-05-12 | Braintree @ Needham | hj | 5'6" | — | — | -0.033 | |
| 2009-05-12 | Braintree @ Needham | 400mh | 1:03.14 | 1st · 1st on team | — | -0.033 | |
| 2009-05-12 | Braintree @ Needham | 110mh | 16.94 | 1st · 1st on team | — | -0.033 | |
| 2009-05-09 | Race results → | 110mh | 16.28 | 35th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 110mh | 16.64 | 43rd · 2nd on team | — | — | |
| 2009-04-30 | Framingham vs Braintree | tj | 38'2" | — | — | -0.033 | |
| 2009-04-30 | Framingham vs Braintree | 110mh | 16.44 | 1st · 1st on team | — | -0.033 | |
| 2009-04-30 | Framingham vs Braintree | 400mh | 1:02.44 | 1st · 1st on team | — | -0.033 | |
| 2009-04-16 | Walpole vs. Braintree | hj | 5'4" | — | — | -0.045 | |
| 2009-04-16 | Walpole vs. Braintree | tj | 39'1" | — | — | -0.045 | |
| 2009-04-16 | Walpole vs. Braintree | 400mh | 1:03.14 | 2nd · 1st on team | — | -0.045 | |
| 2009-04-14 | Brookline v. Braintree | tj | 37'7" | — | — | -0.041 | |
| 2009-04-14 | Brookline v. Braintree | hj | 5'5" | — | — | -0.041 | |
| 2009-04-14 | Brookline v. Braintree | 110mh | 16.44 | 2nd · 1st on team | — | -0.041 | |
| 2009-04-14 | Brookline v. Braintree | 400mh | 1:04.94 | 2nd · 1st on team | — | -0.041 | |
| 2009-03-31 | Norwood @ Braintree | hj | 5'9" | — | — | -0.046 | |
| 2009-03-31 | Norwood @ Braintree | tj | 37'4" | — | — | -0.046 | |
| 2009-03-31 | Norwood @ Braintree | 400mh | 1:03.54 | 1st · 1st on team | — | -0.046 | |
| 2009-03-31 | Norwood @ Braintree | 110mh | 16.74 | 1st · 1st on team | — | -0.046 | |
| 2009-03-01 | Braintree vs Weymouth | tj | 37'5" | — | — | -0.046 | |
| 2009-03-01 | Braintree vs Weymouth | hj | 5'7" | — | — | -0.046 | |
| 2009-03-01 | Braintree vs Weymouth | 400mh | 1:01.24 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2009-03-01 | Braintree vs Weymouth | 110mh | 15.84 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2009-02-11 | BSC Meet | hj | NH | — | — | -0.049 | |
| 2009-02-11 | BSC Meet | 55mh | 8.44 | 17th · 1st on team | — | -0.049 | |
| 2009-01-31 | Race results → | 55mh | 8.44 | 29th · 1st on team | — | — | PR SR |
| 2009-01-31 | Race results → | 55mh | 8.46 | 32nd · 2nd on team | — | — | |
| 2008-12-11 | Needham v. Newton North | hj | 1.62m | — | — | -0.049 | |
| 2008-12-11 | Needham v. Newton North | 55m | 7.25 | 15th · 1st on team | — | -0.049 | SR |
| 2008-12-11 | Needham v. Newton North | 55mh | 8.95 | 10th · 1st on team | — | -0.049 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Div. 1 State Meet | 110mh | 16.09 | 19th · 1st on team | — | -0.026 | PR SR |
| 2008-05-24 | Meet results → | Men's High Jump | 5' 5" | — | — | — | |
| 2008-05-24 | Meet results → | Men's 110 Hurdles Preliminaries | 16.54 | 10th · 1st on team | — | — | ★PR SR |
| 2008-05-24 | Meet results → | Men's 110 Hurdles Finals | 16.62 | 11th · 2nd on team | — | — | ★PR SR |
| 2008-02-17 | Division 1 State meet | 55mh | 8.52 | 31st · 1st on team | — | -0.049 | PR SR |
| 2008-02-02 | State Coaches Invitational | 55m | 7.1 | 80th · 1st on team | — | -0.049 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MSTCA State Coaches Invitational | 300mh | 43.69 | 31st · 2nd on team | — | -0.039 | ★PR SR |
| 2007-05-05 | State Frosh/Soph Invitational | 300mh | 44.38 | 4th · 1st on team | — | -0.035 | |
| 2007-04-21 | Meet results → | Men's Long Jump | 15' 3" | — | — | — | |
| 2007-04-21 | Rt. 228 T&F Frosh/Sophomore Invitational | lj | 15-03.00 | — | — | -0.046 | |
| 2007-04-21 | Rt. 228 T&F Frosh/Sophomore Invitational | 300mh | 44.33 | 2nd · 1st on team | — | -0.046 | PR SR |
| 2007-02-08 | BSC JV Meet | hj | NH | — | — | -0.049 | |
| 2007-02-08 | BSC JV Meet | 55mh | 9.64 | 2nd · 1st on team | — | -0.049 | |
| 2007-02-08 | BSC JV Meet | 55m | 7.54 | 2nd · 1st on team | — | -0.049 | PR SR |
| 2007-02-07 | BSC Meet | 2miles | 12:02.19 | 15th · 1st on team | 102.5 | -0.049 | |
| 2007-01-25 | BSC 5 | 2miles | 11:53.89 | 18th · 1st on team | 103.7 | -0.049 | |
| 2007-01-07 | MSTCA - Auerbach Freshman-Sophomore Large Schools | 55mh | 9 | 17th · 1st on team | — | -0.049 | PR SR |
| 2007-01-07 | MSTCA - Auerbach Freshman-Sophomore Large Schools | 55mh | 9.11 | 21st · 2nd on team | — | -0.049 | |
| 2007-01-04 | BSC 3 | 2miles | 11:58.36 | 17th · 1st on team | 103.0 | -0.049 | |
| 2006-12-21 | BSC 2 | 2miles | 11:51.44 | 19th · 1st on team | 104.1 | -0.049 | ★PR R SR RSR |
| 2006-12-14 | BSC 1 | 55mh | 9.41 | 14th · 2nd on team | — | -0.049 | PR SR |
| 2006-12-14 | BSC 1 | 600m | 1:51.4 | 48th · 4th on team | — | -0.049 | ★PR SR |