Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Hereford HS | 4828m | 19:35.4 | 116th · 2nd on team | 113.8 | +0.076 | SR CSR |
| 2018-11-01 | Oak Ridge Park | 5000m | 18:48.4 | 18th · 2nd on team | 114.3 | +0.001 | ★PR ★CR ★R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 19:19.4 | 109th · 3rd on team | 112.6 | +0.076 | ★CR SR CSR RSR |
| 2017-11-02 | Jefferson Patterson Park | 5000m | 19:44 | 34th · 5th on team | 107.3 | -0.002 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Towson High School | 4828m | 18:52 | 39th · 2nd on team | 111.2 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2016-11-03 | Jerusalem Mill | 5000m | 18:52 | 39th · 2nd on team | 113.0 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m-rw | 14:38.94 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2019-05-17 | MPSSAA 3A South Regional | tj | 35-11.50 | — | — | -0.050 | |
| 2019-05-11 | Baltimore City Championships | tj | 38-01.00 | — | — | -0.045 | |
| 2019-05-11 | Baltimore City Championships | 3200m | 10:57.46 | 4th · 2nd on team | 111.0 | -0.045 | ★PR SR RSR |
| 2019-05-04 | The Clash of Baltimore | tj | 35-06.25 | — | — | -0.034 | |
| 2019-05-01 | Baltimore City West Side Challenge | 3200m | 11:20 | 2nd · 2nd on team | 110.9 | -0.016 | SR RSR |
| 2019-04-27 | 125th Annual Penn Relays | 5000m-rw | 25:06.32 | 2nd · 1st on team | — | -0.049 | ★PR SR |
| 2019-04-13 | Woodward Relays | 1600m-rw | 7:14.23 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 1609m-rw | 7:14.09 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 1500m-rw | 6:43.14 | 3rd · 1st on team | — | -0.050 | ★PR SR |
| 2019-02-09 | NYRR Millrose Games | 1600m-rw | 7:21.22 | 7th · 1st on team | — | -0.050 | SR |
| 2019-02-09 | NYRR Millrose Games | 1500m-rw | 6:50.19 | 7th · 1st on team | — | -0.050 | PR SR |
| 2019-01-26 | Last Track to Philly | 1600m-rw | 7:23.85 | 1st · 1st on team | — | -0.036 | SR |
| 2019-01-23 | Baltimore City Championships | 3200m | 11:48.39 | 6th · 2nd on team | 107.3 | -0.008 | |
| 2019-01-17 | West Side Challenge | 3200m | 11:45.45 | 1st · 1st on team | 107.7 | -0.008 | SR RSR |
| 2019-01-08 | Baltimore City-County Mixer #1 | 1600m | 5:42.5 | 14th · 3rd on team | 102.5 | -0.008 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | 3000m-rw | 15:23.72 | 4th · 1st on team | — | -0.046 | |
| 2018-07-08 | USATF Region 3 Junior Olympic Championships | 3000m-rw | 15:36.64 | 1st · 1st on team | — | -0.019 | |
| 2018-07-01 | 2018 USATF Youth National Outdoor Track & Field Championship | 3000m-rw | 15:59.17 | 1st · 1st on team | — | -0.014 | |
| 2018-05-18 | MPSSAA 3A South Region | 3200m | 11:16.21 | 12th · 2nd on team | 108.0 | -0.050 | |
| 2018-05-13 | Baltimore City Championships | 3200m | 11:13.73 | 4th · 1st on team | 108.5 | -0.045 | |
| 2018-05-13 | Baltimore City Championships | 1600m | 5:01.82 | 8th · 2nd on team | 112.2 | -0.045 | RSR |
| 2018-05-05 | Mullins Russell Invitational | 1600m | 5:00.13 | 10th · 2nd on team | 112.1 | -0.045 | ★PR SR RSR |
| 2018-05-05 | Mullins Russell Invitational | 3200m | 11:07.3 | 7th · 2nd on team | 109.0 | -0.045 | SR |
| 2018-05-02 | Baltimore City West Side Challenge | 1600m | 5:17.52 | 4th · 4th on team | 108.6 | -0.031 | |
| 2018-04-21 | McNamara Mustangs Invitational | 3200m | 11:09.95 | 27th · 2nd on team | 108.2 | -0.049 | SR |
| 2018-04-18 | Baltimore City Open Events | 1600m | 5:07.62 | 4th · 1st on team | 111.6 | -0.028 | PR SR |
| 2018-04-14 | Bullis Bulldog Invitational | 800m | 2:15.63 | 43rd · 2nd on team | 111.9 | -0.039 | ★PR SR RSR |
| 2018-04-14 | Bullis Bulldog Invitational | 1600m | 5:19.88 | 63rd · 3rd on team | 106.8 | -0.039 | SR |
| 2018-04-04 | BCPSS League Meet #1 - Carver | 1600m | 5:24.8 | 2nd · 2nd on team | 107.1 | -0.022 | SR |
| 2018-04-04 | BCPSS League Meet #1 - Carver | 800m | 2:21.3 | 2nd · 2nd on team | 109.5 | -0.022 | PR SR RSR |
| 2018-03-11 | USATF Hershey Youth Indoor Nationals 15-18/HS | 3000m-rw | 14:47.09 | 1st · 1st on team | — | -0.053 | PR SR |
| 2018-03-11 | New Balance Nationals Indoor | 1600m-rw | 7:16.81 | 2nd · 1st on team | — | -0.050 | PR SR |
| 2018-02-09 | MPSSAA 3A Central Regional Championships | 3200m | 11:25.92 | 11th · 2nd on team | 107.4 | -0.045 | SR |
| 2018-01-24 | Baltimore City Championships | 3200m | 11:43.31 | 4th · 2nd on team | 107.9 | -0.008 | SR RSR |
| 2018-01-20 | Last Track to Philly | 1600m-rw | 7:42.14 | 1st · 1st on team | — | -0.036 | PR SR |
| 2018-01-09 | West Side Challenge | 3200m | 12:20.9 | 1st · 1st on team | 102.4 | -0.008 | |
| 2018-01-09 | West Side Challenge | 800m | 2:53.9 | 5th · 4th on team | 89.6 | -0.008 | PR SR |
| 2017-12-13 | BCPSS League Meet #2 | 3200m | 11:49.1 | 3rd · 1st on team | 106.8 | -0.008 | |
| 2017-12-08 | BCPSS League Meet #1 | 3200m | 11:44.4 | 1st · 1st on team | 107.5 | -0.008 | SR RSR |
| 2017-08-05 | AAU National Junior Olympic Games | 3000m-rw | 15:59.61 | 1st · 1st on team | — | -0.042 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 3000m-rw | 16:13.54 | 3rd · 1st on team | — | -0.022 | |
| 2017-07-09 | USATF Region 3 Junior Olympic Championships | 3000m-rw | 16:15.17 | 1st · 1st on team | — | -0.033 | |
| 2017-06-18 | New Balance Nationals Outdoor | 3000m-rw | 15:50.38 | 4th · 1st on team | — | -0.046 | PR SR |
| 2017-05-11 | Baltimore City Championships | 3200m | 11:24.9 | 9th · 1st on team | 106.8 | -0.041 | |
| 2017-05-06 | Owings Mills Invitational | 3200m | 11:33.52 | 9th · 3rd on team | 106.8 | -0.033 | |
| 2017-05-03 | BCPSS East Side Challenge | 3200m | 11:23.9 | 5th · 2nd on team | 109.1 | -0.029 | |
| 2017-04-26 | Baltimore City Open Event Challenge | 3200m | 11:15.7 | 5th · 1st on team | 109.3 | -0.031 | |
| 2017-04-22 | McNamara Mustangs Invitational | 3200m | 11:18 | 24th · 1st on team | 107.0 | -0.049 | |
| 2017-04-15 | Bullis Bulldog Invitational | 1600m | 5:26.44 | 44th · 3rd on team | 103.5 | -0.039 | |
| 2017-04-15 | Bullis Bulldog Invitational | 3200m | 11:24.51 | 14th · 1st on team | 107.0 | -0.039 | |
| 2017-04-05 | BCPSS League Meet #2 | 1600m | 5:15.8 | 5th · 2nd on team | 106.4 | -0.045 | PR SR |
| 2017-02-08 | MPSSAA 3A Central Region Championship | 3200m | 11:56.5 | 13th · 1st on team | 105.7 | -0.008 | |
| 2017-01-25 | Baltimore City Indoor Championships | 3200m | 11:38.92 | 5th · 1st on team | 108.4 | -0.008 | |
| 2017-01-21 | Last Track to Philly | 1600m-rw | 8:17.04 | 1st · 1st on team | — | -0.036 | PR SR |
| 2017-01-20 | BCPSS League Meet #3 | 3200m | 11:43.15 | 3rd · 1st on team | 107.7 | -0.008 | |
| 2017-01-10 | BCPSS League Meet #2 | 1600m | 5:27.78 | 2nd · 1st on team | 106.5 | -0.008 | SR |
| 2017-01-03 | City/County Mixer #1 | 3200m | 12:02.1 | 6th · 1st on team | 104.9 | -0.008 | |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 3200m | 11:01.01 | 26th · 2nd on team | 111.1 | -0.045 | PR SR RSR |
| 2016-12-09 | BCPSS League Meet #1 | 3200m | 12:21.79 | 1st · 1st on team | 102.0 | -0.008 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-31 | USATF National Junior Olympic Championships | 3000m-rw | 17:16.86 | 7th · 1st on team | — | +0.002 | PR SR |
| 2016-07-10 | USATF Region 3 Junior Olympic Championships | 3000m-rw | 17:49.38 | 1st · 1st on team | — | -0.042 | |
| 2016-06-19 | USATF Potomac Valley Association (15-18) Junior Olympic Championships | 3000m-rw | 17:45 | 1st · 1st on team | — | -0.042 | PR SR |
| 2016-05-21 | MPSSAA 3A North Regional Championship | 3200m | 11:47.76 | 16th · 2nd on team | 102.7 | -0.047 | PR SR |
| 2016-05-12 | Baltimore City Championships Day 1 | 3200m | 11:56.6 | 12th · 3rd on team | 102.4 | -0.028 | |
| 2016-05-04 | Baltimore City East Challenge | 3200m | 12:02.5 | 6th · 2nd on team | 102.4 | -0.029 | |
| 2016-04-23 | McNamara Mustangs Invitational | 1600m | 5:31.92 | 37th · 2nd on team | 100.9 | -0.049 | |
| 2016-04-23 | McNamara Mustangs Invitational | 3200m | 11:53.43 | 13th · 2nd on team | 101.9 | -0.049 | PR SR |
| 2016-04-16 | Waldorf Track Classic | 1600m | 5:27.17 | 21st · 1st on team | 103.7 | -0.036 | PR SR RSR |
| 2016-04-06 | BCPSS League Meet #2 | 3200m | 12:37.4 | 1st · 1st on team | 99.3 | -0.016 | PR SR |
| 2016-03-23 | BCPSS League Meet #1 | 3200m | 12:45.5 | 3rd · 1st on team | 96.7 | -0.031 | PR SR RSR |
| 2016-03-23 | BCPSS League Meet #1 | 1600m | 5:34.3 | 4th · 2nd on team | 102.1 | -0.031 | PR SR RSR |
| 2015-08-02 | AAU Junior Olympics | 3000m-rw | 17:53.15 | 2nd · 1st on team | — | -0.087 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-28 | AAU Region 3 Qualifier | 3000m-rw | 17:47.32 | 1st · 1st on team | — | -0.034 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-29 | AAU Junior Olympics Nationals - 12U | 3000m | 12:19.34 | 30th · 2nd on team | 106.8 | -0.042 | ★PR SR RSR |
| 2013-07-29 | AAU Junior Olympics Nationals - 12U | 1500m-rw | 8:37.81 | 1st · 1st on team | — | -0.042 | PR SR |
| 2013-07-28 | USATF National Junior Olympic Championships | 1500m-rw | 8:52.52 | 2nd · 1st on team | — | — | PR SR |
| 2013-07-11 | USATF Region 3 JO Qualifier | 1500m-rw | 9:10.61 | 1st · 1st on team | — | -0.042 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-26 | PVA 14U Championships | 800m | 3:12.08 | 10th · 1st on team | 108.0 | -0.045 | PR SR RSR |
| 2011-02-26 | PVA 14U Championships | 1600m | 6:49.03 | 10th · 1st on team | 109.5 | -0.045 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-17 | Potomac Valley Assoc. USATF Champ. Meet | 1500m | 6:28.08 | 11th · 1st on team | 108.5 | -0.021 | ★PR R SR RSR |
| 2010-06-17 | Potomac Valley Assoc. USATF Champ. Meet | 800m | 3:14.24 | 19th · 1st on team | 107.6 | -0.021 | PR SR |