Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Winthrop Farm | 6000m | 20:25.7 | 17th · 2nd on team | 127.6 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-26 | Franklin Park | 6000m | 21:15.8 | 28th · 2nd on team | 122.9 | +0.030 | ★CR SR CSR RSR |
| 2018-10-13 | Zimmer Championship Cross Country Course | 6000m | 21:26.4 | 63rd · 2nd on team | 121.9 | +0.025 | ★CR SR CSR RSR |
| 2018-09-21 | Franklin Park | 5000m | 17:33.4 | 9th · 2nd on team | 121.9 | +0.015 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Panorama Farms | 6000m | 21:27.8 | 35th · 3rd on team | 122.3 | +0.030 | CSR |
| 2017-10-27 | EP Tom Sawyer State Park | 6000m | 21:10.5 | 33rd · 3rd on team | 122.3 | +0.014 | ★CR SR CSR RSR |
| 2017-10-14 | EP Tom Sawyer State Park | 6000m | 21:33.6 | 137th · 4th on team | 120.8 | +0.014 | CR CSR RSR |
| 2017-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:23.6 | 117th · 4th on team | 118.7 | -0.004 | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 4th · 4th on team | 115.5 | +0.000 | ★CR SR CSR RSR |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 11th · 4th on team | 115.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 4th · 4th on team | 115.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 4th · 4th on team | 115.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 4th · 4th on team | 115.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 9th · 4th on team | 115.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 6th · 4th on team | 115.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 5th · 4th on team | 115.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 6th · 4th on team | 115.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 10th · 4th on team | 115.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 4th · 4th on team | 115.5 | +0.000 | |
| 2017-09-15 | WakeMed Soccer Park -- Cary NC | 5000m | 18:31.6 | 12th · 4th on team | 115.5 | +0.000 |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Panorama Farms | 6000m | 21:10.5 | 27th · 1st on team | 124.0 | +0.030 | ★CR R CSR RSR |
| 2016-10-28 | WakeMed Soccer Park | 6000m | 20:50.4 | 28th · 1st on team | 123.8 | +0.009 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Laverne Gibson Course | 6000m | 21:34.4 | 13th · 1st on team | 121.1 | +0.025 | PR ★CR R SR CSR RSR |
| 2016-09-16 | WakeMed Soccer Park | 5000m | 18:00.5 | 19th · 2nd on team | 115.9 | +0.000 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Panorama Farms | 5000m | 19:35.3 | 83rd · 9th on team | 109.8 | +0.022 | PR ★CR SR CSR |
| 2015-09-12 | Furman Golf Course | 6000m | 22:35.7 | 37th · 5th on team | 113.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2015-09-04 | Elon | 3991m | 15:09.7 | 4th · 2nd on team | 111.2 | +0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 5000m | 16:42.39 | 25th · 1st on team | 123.8 | -0.031 | |
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 10-km | 34:15.94 | 17th · 2nd on team | 124.8 | -0.031 | ★PR SR RSR |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 10-km | 34:33.88 | 8th · 2nd on team | 118.6 | -0.040 | PR SR |
| 2019-04-19 | Meet results → | Women 5000 M Invite | 16:30 | 18th · 2nd on team | 123.9 | — | ★PR SR |
| 2019-03-29 | Meet results → | Women 10000 M Invite | 34:14.04 | 12th · 1st on team | 124.6 | — | ★PR SR RSR |
| 2019-03-23 | HighPoint VertKlasse Outdoor Meeting | 1500m | 4:32.22 | 1st · 1st on team | 121.0 | -0.026 | ★PR SR |
| 2019-02-10 | Iowa State Classic | 5000m | 16:35.25 | 6th · 1st on team | 122.5 | -0.040 | ★PR SR RSR |
| 2019-01-26 | Bob Pollock Invitational | 3000m | 9:43.16 | 7th · 2nd on team | 122.3 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 5000m | 34:40.65 | 17th · 2nd on team | — | -0.031 | |
| 2018-05-12 | ACC Outdoor Track & Field Championships | 10-km | 34:58.67 | 5th · 1st on team | 120.3 | -0.032 | PR SR |
| 2018-04-20 | Meet results → | Women's 5000 Meters | 16:26.68 | 16th · 3rd on team | 124.1 | — | ★PR R SR RSR |
| 2018-03-30 | Meet results → | Women's 10,000 Meters | 36:21.64 | 43rd · 2nd on team | 115.2 | — | ★PR SR |
| 2018-03-24 | Meet results → | Women's 1500 Meters | 4:34.63 | 5th · 2nd on team | 119.0 | — | ★PR SR |
| 2018-02-24 | ACC Indoor Track & Field Championships | 5000m | 16:48.09 | 10th · 1st on team | 120.9 | -0.041 | PR SR |
| 2018-02-09 | Meet results → | Women's 5000 Meters | 16:55.9 | 17th · 2nd on team | 120.5 | — | PR SR |
| 2018-01-27 | Clemson Bob Pollock Invitational | 3000m | 9:40.99 | 3rd · 1st on team | 122.8 | -0.041 | ★PR SR RSR |
| 2018-01-12 | Meet results → | Women's Mile | 4:54.66 | 3rd · 1st on team | 120.0 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | ACC Outdoor Track & Field Championships | 5000m | 17:36.45 | 26th · 2nd on team | 117.0 | -0.033 | |
| 2017-04-22 | Virginia Challenge | 5000m | 16:50.8 | 30th · 1st on team | 120.4 | -0.040 | PR SR |
| 2017-04-14 | Meet results → | Women's 1500 Meters | 4:40.97 | 17th · 4th on team | 116.0 | — | PR SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 5000m | 16:54.77 | 22nd · 1st on team | 121.2 | -0.038 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | ACC Outdoor Championships | 5000m | 17:33.24 | 19th · 1st on team | 116.6 | -0.034 | PR SR |
| 2016-05-06 | Wolfpack Last Chance Meet | 1500m | 4:39.05 | 10th · 1st on team | 116.5 | -0.038 | PR SR |
| 2016-04-23 | Meet results → | Women's 5000 Meters | 17:29.54 | 1st · 1st on team | 117.1 | — | PR R SR RSR |
| 2016-04-02 | VertKlasse Meeting | 1500m | 4:53.24 | 25th · 3rd on team | 112.4 | -0.026 | PR SR |
| 2016-03-19 | Wake Forest Open | 3000m | 10:22.88 | 10th · 1st on team | 113.5 | -0.034 | PR SR RSR |
| 2016-02-20 | UCS Invitational | 1mile | 5:35.07 | 34th · 3rd on team | 106.0 | -0.039 | ★PR SR |
| 2016-01-29 | Meet results → | Women 3000m Run | 10:51.49 | 37th · 1st on team | 108.0 | — | ★PR SR RSR |