Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Wartburg/Max CC Course | 8000m | 26:08.1 | 54th · 2nd on team | 110.8 | +0.019 | ★CR CSR |
| 2018-10-26 | St. Olaf College | 8000m | 27:59 | 70th · 6th on team | 104.6 | +0.029 | CSR |
| 2018-10-13 | Ettrick Golf Course | 8000m | 27:07.1 | 67th · 2nd on team | 106.8 | +0.019 | ★CR CSR |
| 2018-09-29 | Wartburg XC Course | 8000m | 26:04.6 | 22nd · 2nd on team | 109.7 | +0.012 | ★PR ★CR SR CSR |
| 2018-09-15 | Hyland Greens Golf Course | 8000m | 28:26.3 | 25th · 2nd on team | 111.6 | +0.118 | ★CR ★R SR CSR RSR |
| 2018-09-01 | Crown College | 5000m | 16:56 | 4th · 1st on team | 109.0 | — | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Carleton College | 8000m | 27:06.9 | 105th · 5th on team | 106.6 | +0.025 | CSR |
| 2017-10-28 | St. Olaf College | 8000m | 27:01.6 | 36th · 2nd on team | 107.9 | +0.029 | SR CSR RSR |
| 2017-10-14 | Ettrick Golf Course | 8000m | 27:14.2 | 117th · 6th on team | 105.9 | +0.019 | SR CSR |
| 2017-09-30 | Carleton Aboretum | 8000m | 27:17.3 | 43rd · 5th on team | 106.0 | +0.030 | ★CR SR CSR RSR |
| 2017-09-16 | St. Olaf College | 8000m | 28:00.1 | 62nd · 4th on team | 103.2 | +0.029 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Carleton College | 8000m | 26:41.7 | 60th · 4th on team | 108.9 | +0.025 | PR ★CR SR CSR |
| 2016-10-29 | Como Park Golf Course | 8000m | 26:57.5 | 22nd · 4th on team | 109.3 | +0.063 | ★CR R CSR RSR |
| 2016-10-15 | Ettrick Golf Course | 8000m | 27:07.6 | 53rd · 4th on team | 106.5 | +0.019 | CR CSR |
| 2016-10-01 | Carleton College | 8000m | 27:12.5 | 35th · 3rd on team | 106.6 | +0.025 | CR CSR |
| 2016-09-17 | St. Olaf College | 8000m | 26:54.5 | 31st · 4th on team | 107.5 | +0.029 | PR ★CR SR CSR |
| 2016-09-10 | Gusvaus Adlophus College | 5000m | 16:36.5 | 5th · 4th on team | 107.8 | — | ★PR ★CR SR CSR |
| 2016-09-03 | Crown College | 8000m | 27:32 | 9th · 4th on team | 107.9 | +0.052 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Central College | 8000m | 28:24.6 | 116th · 7th on team | 103.3 | +0.053 | CSR |
| 2015-10-31 | Como Park Golf Course | 8000m | 28:17.6 | 69th · 6th on team | 104.5 | +0.063 | CR CSR |
| 2015-10-17 | Ettrick Golf Course | 8000m | 27:11.5 | 107th · 6th on team | 106.0 | +0.019 | CR CSR |
| 2015-10-03 | Carleton College | 8000m | 27:34 | 24th · 7th on team | 103.8 | +0.025 | CR CSR |
| 2015-09-19 | St. Olaf College Cross-Country Course | 8000m | 27:58.8 | 102nd · 6th on team | 103.7 | +0.031 | ★CR CSR |
| 2015-09-11 | Kilkarney Hills Golf Course | 8000m | 26:57.8 | 34th · 6th on team | 106.4 | +0.022 | PR ★CR SR CSR |
| 2015-09-05 | Gustavus Adolphus Campus | 5000m | 17:36.9 | 8th · 6th on team | 107.6 | +0.095 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Central College | 8000m | 28:24.6 | 116th · 7th on team | 101.7 | +0.053 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:52.66 | 7th · 1st on team | — | — | ★PR SR |
| 2019-04-26 | Meet results → | Men's 3000 Steeplechase | 9:56.21 | 1st · 1st on team | — | — | PR SR |
| 2019-04-20 | Carleton Relays | 10-km | 33:45.3 | 8th · 5th on team | 103.3 | -0.032 | SR |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | 3ksteeple | 9:48.79 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2019-02-21 | Meet results → | Men's 3000 Meters | 8:48.93 | 10th · 1st on team | — | — | ★PR SR |
| 2019-02-09 | CSB-SJU Meet | 1mile | 4:29.74 | 1st · 1st on team | 108.1 | -0.041 | ★PR SR |
| 2019-02-02 | Ted Nelson Classic | 3000m | 8:51.66 | 15th · 1st on team | 109.3 | -0.042 | ★PR SR RSR |
| 2019-01-25 | St. Olaf Quad | 1mile | 4:30.07 | 6th · 2nd on team | 107.6 | -0.044 | SR RSR |
| 2019-01-18 | Meet results → | Men's 3000 Meters | 9:00.62 | 2nd · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | MIAC Track & Field Championships | 10-km | 33:19.97 | 13th · 2nd on team | 100.9 | -0.032 | ★PR SR |
| 2018-05-12 | MIAC Track & Field Championships | 3ksteeple | 10:05.71 | 12th · 1st on team | — | -0.032 | PR SR |
| 2018-04-28 | Drake Alternative | 3ksteeple | 10:22.33 | 5th · 1st on team | — | -0.048 | PR SR |
| 2018-04-21 | Meet results → | Men's 10,000 Meters | 33:24.67 | 3rd · 2nd on team | — | — | ★PR SR |
| 2018-04-11 | Meet results → | Men's 5000 Meters | 15:48.6 | 5th · 4th on team | — | — | ★PR SR |
| 2018-03-29 | Dingels Brueggen Open | 5000m | 15:57.03 | 1st · 1st on team | 105.6 | -0.033 | SR |
| 2018-02-24 | MIAC Indoor Track & Field Championships | 3000m | 9:06.51 | 18th · 3rd on team | 105.8 | -0.045 | |
| 2018-02-16 | Maverick Invite | 1mile | 4:29.89 | 3rd · 3rd on team | 107.7 | -0.042 | PR SR RSR |
| 2018-02-10 | CSB / SJU Invitational | 5000m | 15:57.89 | 6th · 1st on team | 105.6 | -0.041 | SR |
| 2018-02-03 | Ted Nelson Classic | 1mile | 4:35.66 | 18th · 3rd on team | 105.4 | -0.042 | PR SR |
| 2018-02-03 | Ted Nelson Classic | 1000m | 2:43.46 | 15th · 2nd on team | 102.7 | -0.042 | ★PR SR |
| 2018-01-26 | St. Olaf Quad | 3000m | 9:03.61 | 3rd · 2nd on team | 106.5 | -0.044 | PR SR RSR |
| 2018-01-19 | Vanessa Seljeskog Classic | 3000m | 9:12.99 | 2nd · 2nd on team | 104.6 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Meet of the UnSaintly | 5000m | 16:04.23 | 4th · 1st on team | 104.6 | -0.041 | SR RSR |
| 2017-04-15 | Lee Krough Invitational | 800m | 2:08.07 | 14th · 7th on team | 100.5 | -0.032 | ★PR SR |
| 2017-04-15 | Lee Krough Invitational | 1500m | 4:15.31 | 4th · 3rd on team | 104.4 | -0.032 | ★PR SR RSR |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 5000m | 16:35.26 | 8th · 5th on team | 101.9 | -0.032 | SR |
| 2017-03-25 | PLNU Invitational | 1500m | 4:17.96 | 36th · 2nd on team | 103.0 | -0.037 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-03 | Meet results → | Men's 3000 Meters | 9:07.73 | 24th · 4th on team | — | — | PR SR |
| 2016-02-26 | Kilt Classic | 3000m | 9:03.62 | 2nd · 1st on team | 106.1 | -0.045 | PR SR RSR |
| 2016-02-20 | CSB-SJU Invitational | 3000m | 9:07.53 | 8th · 4th on team | 105.7 | -0.041 | PR SR RSR |
| 2016-02-13 | Carleton Meet of Hearts | 1mile | 4:36.06 | 9th · 4th on team | 104.3 | -0.047 | PR SR |
| 2016-02-12 | UST The Showcase | 5000m | 15:55.95 | 33rd · 4th on team | 105.3 | -0.045 | ★PR SR |
| 2016-02-06 | Ted Nelson Classic | 3000m | 9:08.95 | 14th · 2nd on team | 105.4 | -0.042 | PR SR RSR |
| 2016-01-29 | St. Olaf Invitational | 3000m | 9:10.33 | 2nd · 2nd on team | 104.9 | -0.044 | PR SR RSR |