Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 26:07.3 | 230th · 6th on team | 108.6 | -0.000 | ★CR CSR RSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 27:14 | 62nd · 7th on team | 107.0 | +0.025 | ★CR CSR |
| 2011-10-15 | Baylands Park | 8000m | 26:03.9 | 19th · 4th on team | 107.1 | -0.015 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:56 | 89th · 3rd on team | 106.9 | +0.003 | ★CR SR CSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 16:33.6 | 12th · 4th on team | 107.1 | +0.006 | ★PR ★CR SR CSR RSR |
| 2011-09-02 | Baltimore Metro Cross Country Meet | 5000m | 17:05.6 | 7th · 7th on team | — | — | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 26:43.3 | 57th · 4th on team | 108.9 | +0.022 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 26:10 | 28th · 5th on team | 110.9 | +0.019 | ★CR CSR |
| 2010-10-09 | Disney Sports Complex | 8000m | 26:03.2 | 29th · 3rd on team | 113.0 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-25 | Williams College | 8000m | 27:40 | 44th · 4th on team | 108.1 | +0.049 | ★CR R SR CSR RSR |
| 2010-09-03 | Towson High School | 5000m | 16:38.1 | 6th · 5th on team | 107.6 | +0.057 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Gettysburg College | 8000m | 28:51.3 | 38th · 8th on team | 100.7 | +0.014 | ★CR CSR |
| 2009-10-17 | Oberlin Cross Country Trail | 8000m | 27:12 | 118th · 6th on team | 104.8 | -0.001 | ★CR SR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:16 | 151st · 3rd on team | 104.4 | +0.003 | CR SR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 27:35 | 21st · 10th on team | 105.1 | +0.010 | ★CR SR CSR RSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 17:04.6 | 21st · 14th on team | 104.0 | +0.027 | PR ★CR SR CSR RSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 17:04.7 | 21st · 14th on team | — | — | ★CR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | F&M Baker Campus Course | 8000m | 26:53.5 | 10th · 4th on team | 105.9 | -0.013 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Eastern State Hospital | 8000m | 29:29 | 80th · 15th on team | 101.2 | +0.035 | ★CR CSR |
| 2008-09-20 | Dickinson College | 8000m | 28:36.2 | 81st · 7th on team | 102.6 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 1500m | 4:02.14 | 69th · 2nd on team | 106.6 | -0.056 | ★PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:25.19 | 17th · 3rd on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 1500 Meters | 4:02.47 | 13th · 3rd on team | — | — | ★PR SR |
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:04.29 | 17th · 1st on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:06.16 | 31st · 2nd on team | — | — | PR SR |
| 2012-04-14 | Johns Hopkins Invite | 5000m | 15:20.59 | 3rd · 2nd on team | 108.8 | -0.041 | ★PR SR RSR |
| 2012-04-06 | Meet results → | Men's 3000 Meters | 8:56.16 | 2nd · 1st on team | — | — | |
| 2012-03-31 | Maryland Invitational | 1500m | 4:05.19 | 22nd · 4th on team | 108.1 | -0.035 | PR SR RSR |
| 2012-02-25 | Meet results → | Men's 3000 Meters | 8:55.7 | 14th · 2nd on team | — | — | ★PR SR |
| 2012-02-11 | Valentine Invitational | 3000m | 9:04.8 | 96th · 3rd on team | 105.1 | -0.057 | ★PR SR |
| 2012-01-21 | Terrapin Invitational | 3000m | 9:07.3 | 10th · 3rd on team | 104.7 | -0.045 | PR SR |
| 2012-01-13 | NYC Gotham Cup | 3000m | 9:22.41 | 42nd · 3rd on team | 102.6 | -0.050 | SR |
| 2011-12-03 | Navy Invitational | 5000m | 15:37.29 | 7th · 2nd on team | 106.4 | -0.049 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 1500m | 4:08.66 | 16th · 2nd on team | 103.6 | -0.056 | PR SR |
| 2010-05-02 | Centennial Championships | 5000m | 16:32.12 | 27th · 3rd on team | 99.8 | -0.056 | PR SR |
| 2010-04-17 | Race results → | 800m | 2:05.9 | 32nd · 4th on team | — | — | |
| 2010-04-17 | Race results → | 1500m | 4:13.63 | 32nd · 3rd on team | — | — | |
| 2010-04-03 | Race results → | 800m | 2:03.3 | 56th · 3rd on team | — | — | ★PR SR |
| 2010-04-03 | Race results → | 1500m | 4:12.08 | 14th · 2nd on team | — | — | |
| 2010-03-27 | Towson Invitational | 1500m | 4:10.66 | 11th · 2nd on team | 105.0 | -0.033 | PR SR RSR |
| 2010-02-27 | Centennial Conference Championship | 1mile | 4:34.7 | 14th · 2nd on team | 104.3 | -0.041 | ★PR SR RSR |
| 2010-02-27 | Centennial Conference Championship | 3000m | 9:23.31 | 23rd · 3rd on team | 101.8 | -0.041 | |
| 2010-02-19 | Keogh Invitational | 3000m | 9:10.13 | 8th · 1st on team | 104.3 | -0.041 | PR SR RSR |
| 2010-02-12 | Meet results → | Men's Mile | 4:33.92 | 27th · 3rd on team | — | — | ★PR SR |
| 2010-01-30 | McElligott Invitational | 1mile | 4:45.12 | 28th · 5th on team | 100.5 | -0.041 | |
| 2010-01-16 | Maryland Invitational | 3000m | 9:18.04 | 25th · 1st on team | 102.4 | -0.035 | PR SR RSR |
| 2010-01-08 | Metropolitan Coaches Invitational | 1mile | 4:35.15 | 29th · 3rd on team | 102.3 | -0.050 | PR SR RSR |
| 2009-12-05 | Meet results → | Men's 3000 Meters | 9:18.27 | 5th · 5th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 1500m | 4:14.42 | 18th · 2nd on team | 104.5 | -0.026 | PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 1500m | 4:16.73 | 20th · 4th on team | 102.0 | -0.044 | PR SR RSR |
| 2009-04-08 | Race results → | 1500m | 4:18.05 | 5th · 5th on team | — | — | PR SR |
| 2009-03-28 | Towson Invitational | 1500m | 4:21.89 | 15th · 2nd on team | 100.7 | -0.033 | PR SR RSR |