Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 32:35 | 91st · 5th on team | 114.1 | -0.100 | ★PR ★CR SR CSR |
| 2010-10-30 | UNC Wilmington | 8000m | 25:55 | 32nd · 4th on team | 114.6 | -0.115 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:10 | 95th · 1st on team | 114.8 | -0.142 | ★PR ★CR SR CSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 8000m | 25:33.5 | 1st · 1st on team | 117.0 | -0.107 | ★CR SR CSR RSR |
| 2010-09-11 | PSU Blue Course | 8000m | 26:18.2 | 30th · 1st on team | 114.7 | -0.100 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 33:41.2 | 55th · 3rd on team | 114.7 | -0.068 | PR ★CR SR CSR |
| 2009-10-31 | New Market Battlefield | 8000m | 25:47.4 | 14th · 2nd on team | 119.3 | -0.088 | ★CR ★R CSR RSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 26:43.5 | 16th · 4th on team | 113.4 | -0.107 | CR CSR |
| 2009-10-17 | University of Delaware | 8000m | 26:43.6 | 16th · 4th on team | — | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:29 | 191st · 4th on team | 112.5 | -0.142 | PR CR SR CSR |
| 2009-09-19 | University of Delaware Cross Country Invitational #1 | 8000m | 27:02.4 | 10th · 5th on team | — | — | ★CR SR CSR |
| 2009-09-19 | White Clay Creek State Park Nature Center | 8000m | 27:02.3 | 8th · 5th on team | 111.8 | -0.107 | CR SR CSR |
| 2009-09-12 | New Market Battlefield | 7900m | 26:31.1 | 38th · 5th on team | 114.6 | -0.086 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 27:03 | 94th · 5th on team | 110.8 | -0.117 | ★PR ★CR SR CSR |
| 2008-11-15 | West Windsor Field | 10000m | 35:22 | 100th · 5th on team | 111.0 | -0.057 | PR ★CR SR CSR |
| 2008-11-01 | Bull Run Regional Park | 8000m | 25:52 | 29th · 5th on team | 114.6 | -0.124 | PR ★CR R SR CSR RSR |
| 2008-11-01 | CAA Cross Country Championship | 8000m | 25:51.6 | 30th · 6th on team | — | — | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:26 | 213th · 6th on team | 110.0 | -0.142 | PR CR R SR CSR RSR |
| 2008-09-20 | University of Delaware Cross Country Invitational #1 | 8000m | 27:40.4 | 25th · 8th on team | — | — | PR CR SR CSR |
| 2008-09-20 | White Clay Creek State Park Nature Center | 8000m | 27:41 | 22nd · 8th on team | 108.9 | -0.107 | CR R CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-26 | Raleigh Relays | 5000m | 14:41.52 | 13th · 1st on team | 113.2 | -0.039 | ★PR SR RSR |
| 2011-03-19 | WCU Meet | 1500m | 4:11.01 | 7th · 5th on team | 106.1 | -0.031 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | CAA Championships | 10-km | 32:38.22 | 10th · 3rd on team | 104.8 | -0.040 | ★PR SR |
| 2010-04-17 | Delaware Open II | 3000m | 9:03.16 | 3rd · 3rd on team | 107.6 | -0.020 | |
| 2010-04-10 | Delaware Open I | 3000m | 8:51.47 | 1st · 1st on team | 109.7 | -0.020 | ★PR SR |
| 2010-04-03 | Colonial Relays | 5000m | 14:54.33 | 25th · 2nd on team | 113.8 | -0.041 | PR SR RSR |
| 2010-03-27 | Towson Invitational | 1500m | 4:07.06 | 8th · 4th on team | 106.5 | -0.033 | ★PR SR RSR |
| 2010-03-20 | WCU Golden Ram Invite | 1500m | 4:08.59 | 4th · 3rd on team | 106.1 | -0.031 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | CAA Championships | 5000m | 16:16.84 | 18th · 2nd on team | 104.3 | -0.033 | |
| 2009-04-11 | Race results → | 1500m | 4:15.44 | 11th · 4th on team | — | — | |
| 2009-04-04 | Race results → | 5000m | 16:00.28 | 39th · 4th on team | — | — | PR SR |
| 2009-03-28 | Towson Invitational | 1500m | 4:07.11 | 4th · 4th on team | 106.8 | -0.033 | PR SR RSR |
| 2009-03-28 | Towson Invitational | 800m | 2:03.61 | 8th · 6th on team | 103.0 | -0.033 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 800 Meters | 2:01.5 | 6th · 4th on team | — | — | ★PR SR |
| 2008-05-03 | Meet results → | Men's 5000 Meters | 16:34.27 | 4th · 2nd on team | — | — | ★PR SR |
| 2008-05-03 | Meet results → | Men's 1500 Meters | 4:06.75 | 6th · 4th on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:10.98 | 31st · 2nd on team | — | — | PR SR |
| 2008-03-22 | Meet results → | Men's 800 Meters | 2:02.74 | 9th · 5th on team | — | — | |
| 2007-12-07 | Meet results → | Men's 800 Meters | 2:02.51 | 3rd · 2nd on team | — | — | PR SR |