Sam Foster
St John Central (OH) · 12 · OVACOH D3District XC · Compare head to head
Athlete rating
124.9
2009 TF season
Races
17
Seasons
5
2005 — 2009
RankedNation #2022·OH #116·OH D3 #44·OVAC #5·Team #2
?
Training paces
& VO2max →
critical speed
5:27/mi, fitted from
8 races in 2008
Cross Country
2008 XC
130.1
St John Central (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-15 |
Indian Riffle Park
|
5000m |
16:06 |
8th
· 1st on team |
132.0 |
-0.022 |
★CR
★R
CSR
RSR
|
| 2008-11-01 |
Scioto Downs
|
5000m |
15:58.3 |
3rd
· 1st on team |
128.7 |
-0.048 |
★PR
★CR
SR
CSR
|
| 2008-10-25 |
Pickerington North HS
|
5000m |
16:16.1 |
2nd
· 1st on team |
129.7 |
-0.020 |
PR
★CR
R
SR
CSR
RSR
|
2007 XC
124.3
St John Central (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-03 |
Scioto Downs
|
5000m |
16:30.9 |
22nd
· 1st on team |
124.0 |
-0.048 |
PR
CR
SR
CSR
|
| 2007-10-27 |
Pickerington HS
|
5000m |
16:51 |
5th
· 1st on team |
124.6 |
-0.025 |
★CR
R
CSR
RSR
|
| 2007-10-06 |
Meadowbrook HS
|
5000m |
16:47.6 |
4th
· 1st on team |
124.4 |
-0.034 |
PR
★CR
R
SR
CSR
RSR
|
2006 XC
117.1
St John Central (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-04 |
Scioto Downs
|
5000m |
17:27 |
66th
· 3rd on team |
117.9 |
-0.048 |
PR
CR
R
SR
CSR
RSR
|
| 2006-10-28 |
Pickerington HS
|
5000m |
18:19 |
18th
· 3rd on team |
116.3 |
-0.025 |
CR
SR
CSR
RSR
|
2005 XC
114.6
St John Central (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-05 |
Scioto Downs
|
5000m |
18:28 |
117th
· 6th on team |
112.0 |
-0.048 |
CR
CSR
|
| 2005-10-29 |
Pickerington North HS
|
5000m |
18:08.1 |
65th
· 6th on team |
117.2 |
-0.020 |
PR
CR
R
SR
CSR
RSR
|
