Racecast

Matthew Moscato

St John Central (OH) · 12 · OVACOH D3District XC · Compare head to head

Athlete rating 121.7 2010 TF season
Best race 126.3 XC
Races 20
Seasons 5 2006 — 2010

RankedNation #5693·OH #301·OH D3 #108·OVAC #9·Team #4 ?

Training paces & VO2max → critical speed 5:33/mi, fitted from 5 races in 2008

Cross Country

2009 XC 124.3

St John Central (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Scioto Downs 5000m 16:42 22nd · 2nd on team 123.5 -0.048 CSR
2009-10-10 Meadowbrook HS 5000m 16:33 4th · 2nd on team 125.0 -0.034 ★CR CSR
2009-10-03 Hilliard Darby HS 5000m 16:32 37th · 2nd on team 126.3 -0.031 ★CR ★R SR CSR RSR
2009-09-12 Hedges Boyer Park 5000m 16:53.7 26th · 2nd on team 122.6 -0.036 ★CR SR CSR RSR

2008 XC 125.0

St John Central (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Scioto Downs 5000m 16:31.5 31st · 3rd on team 124.4 -0.048 ★PR ★CR SR CSR
2008-10-25 Pickerington North HS 5000m 16:47.1 6th · 3rd on team 125.7 -0.020 PR ★CR R SR CSR RSR

2007 XC 119.4

St John Central (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Scioto Downs 5000m 17:21.2 90th · 4th on team 118.0 -0.048 PR CR SR CSR
2007-10-27 Pickerington HS 5000m 17:29 21st · 4th on team 120.1 -0.025 ★CR CSR
2007-10-06 Meadowbrook HS 5000m 17:23.7 13th · 4th on team 120.1 -0.034 PR CR R SR CSR RSR

2006 XC 108.5

St John Central (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Scioto Downs 5000m 19:11 134th · 7th on team 107.3 -0.048 PR CR SR CSR
2006-10-28 Pickerington HS 5000m 19:24 73rd · 7th on team 109.8 -0.025 PR CR R SR CSR RSR

Track & Field

2010 TF 120.9

St John Central (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-28 OHSAA Division III Track Championships - Region 9 - Navarre 3200m 10:01.88 7th · 2nd on team 121.4 -0.038
2010-05-22 OHSAA East - Newcomerstown Division III District Track 3200m 9:50.57 2nd · 2nd on team 123.0 -0.034 ★PR SR RSR
2010-05-08 OVAC Class 1A/2A Championship Meet 3200m 10:08.99 4th · 2nd on team 120.9 -0.031 PR SR RSR
2010-04-24 Bellaire Relays Boys 3200m 10:10.63 2nd · 1st on team 119.7 -0.034 PR SR RSR
2010-04-10 Dick Dei Track Classic 3200m 10:13.56 4th · 2nd on team 119.6 -0.028 PR SR RSR

2009 TF 115.3

St John Central (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 East - Newcomerstown District Meet - Division III 800m 2:07.2 9th · 1st on team 117.5 -0.034 ★PR SR RSR
2009-05-22 East - Newcomerstown District Meet - Division III 800m 2:12.54 20th · 2nd on team 112.8 -0.034
2009-05-08 OVAC Championships - 2A/1A 800m 2:09.52 2nd · 2nd on team 115.4 -0.034 PR SR RSR

2008 TF 113.9

St John Central (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-30 Northeast Division III Regional Finals 1600m 4:54.97 15th · 2nd on team 113.9 -0.038 ★PR SR RSR