Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Holmdel Park | 5000m | 23:52 | 80th · 80th on team | 106.0 | +0.039 | ★CR CSR |
| 2013-11-09 | Thompson Park | 5000m | 23:04.9 | 29th · 6th on team | 107.3 | +0.013 | |
| 2013-10-26 | Thompson Park | 5000m | 22:47.8 | 64th · 5th on team | 109.1 | +0.013 | |
| 2013-09-21 | Thompson Park | 5000m | 22:39 | 19th · 3rd on team | 109.5 | +0.013 | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-15 | Thompson Park | 5000m | 24:21 | 18th · 3rd on team | 102.5 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | Meet results → | Women 400m Dash College | 1:03.96 | 16th · 7th on team | — | — | ★PR SR |
| 2017-04-15 | Towson Invitational | 400m | 1:02.24 | 22nd · 3rd on team | — | -0.025 | SR |
| 2017-02-04 | Frank Colden Invitational | 200m | 28.48 | 26th · 2nd on team | — | -0.038 | SR |
| 2017-02-04 | Frank Colden Invitational | 400m | 1:03.51 | 21st · 3rd on team | — | -0.038 | |
| 2017-01-21 | Gulden Invitational | 400m | 1:03.36 | 17th · 5th on team | — | -0.039 | SR |
| 2017-01-14 | Towson Tiger Invitational | 500m | 1:23.65 | 16th · 2nd on team | — | -0.041 | |
| 2017-01-06 | Wagner Invitational | 500m | 1:23.45 | 26th · 2nd on team | — | -0.043 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-06 | Villanova Invitational | 400m | 1:02.29 | 29th · 1st on team | — | -0.043 | SR |
| 2016-01-30 | Terrapin Invitational | 600m | 1:44.83 | 13th · 2nd on team | — | -0.039 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 400m | 59.96 | 9th · 1st on team | — | -0.041 | |
| 2015-05-30 | NJSIAA Groups 1, 4 & Non-Public B Group Championships | 400mh | 1:05.29 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 100mh | 17.17 | 7th · 4th on team | — | -0.038 | PR SR |
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 400mh | 1:07.99 | 1st · 1st on team | — | -0.038 | |
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 100mh | 16.71 | 4th · 2nd on team | — | -0.038 | ★PR SR |
| 2015-05-23 | NJSIAA Central Group 1 Sectional | 400m | 1:01.01 | 2nd · 1st on team | — | -0.038 | |
| 2015-05-16 | Greater Middlesex County Championships | 400mh | 1:05.42 | 6th · 1st on team | — | -0.044 | |
| 2015-05-16 | Greater Middlesex County Championships | 200m | 27.1 | 22nd · 3rd on team | — | -0.044 | |
| 2015-05-16 | Greater Middlesex County Championships | 400m | 59.72 | 11th · 1st on team | — | -0.044 | |
| 2015-05-15 | Greater Middlesex Championship | 400mh | 1:05.42 | 6th · 1st on team | — | -0.044 | PR SR |
| 2015-05-15 | Greater Middlesex Championship | 200m | 27.1 | 22nd · 3rd on team | — | -0.044 | PR SR |
| 2015-05-15 | Greater Middlesex Championship | 400m | 59.72 | 11th · 1st on team | — | -0.044 | SR |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 55mh | 10.11 | 16th · 4th on team | — | -0.033 | |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 400m | 1:02.27 | 1st · 1st on team | — | -0.033 | |
| 2015-02-01 | NJSIAA Groups 1&4 Central Championships | 55mh | 9.54 | 8th · 1st on team | — | -0.033 | |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 55mh | 10.11 | 16th · 4th on team | — | -0.033 | SR |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 400m | 1:02.27 | 1st · 1st on team | — | -0.033 | SR |
| 2015-01-31 | NJSIAA Central Groups 1 & 4 Championships | 55mh | 9.54 | 8th · 1st on team | — | -0.033 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | NJSIAA Group 1 Championships | 400m | 59.21 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2014-05-31 | NJSIAA Group 1 Championships | 400mh | 1:06.54 | 7th · 2nd on team | — | -0.044 | PR SR |
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 100mh | 17.3 | 11th · 5th on team | — | -0.038 | PR SR |
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 400mh | 1:07.64 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 400m | 1:01.08 | 1st · 1st on team | — | -0.038 | |
| 2014-05-24 | NJSIAA Central Group 1 Sectionals | 100mh | 17.55 | 12th · 6th on team | — | -0.038 | |
| 2014-05-14 | Metuchen Last Chance Meet | 400m | 1:00.33 | 2nd · 2nd on team | — | -0.040 | PR SR |
| 2014-04-29 | GMC Relays | 400mh | 1:08.27 | 6th · 1st on team | — | -0.036 | PR SR |
| 2014-02-17 | NJSIAA Group 1 Championships | 400m | 1:02.28 | 10th · 1st on team | — | -0.033 | |
| 2014-01-31 | NJSIAA Central Group 1 Sectionals | 400m | 1:01.3 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2014-01-31 | NJSIAA Central Group 1 Sectionals | 55mh | 9.92 | 15th · 5th on team | — | -0.033 | PR SR |
| 2014-01-31 | NJSIAA Central Group 1 Sectionals | 55mh | 9.91 | 13th · 3rd on team | — | -0.033 | PR SR |
| 2014-01-25 | Greater Middlesex Conference | 400m | 1:02.54 | 10th · 2nd on team | — | -0.033 | PR SR |
| 2014-01-25 | Greater Middlesex Conference | 55mh | 10.14 | 25th · 3rd on team | — | -0.033 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-29 | Merli Invitational | 400m | 1:03.65 | 4th · 1st on team | — | -0.033 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-07 | NJSIAA Indoor Sectionals - CJ Grps. 1 & 2 | 55mh | 10.53 | 22nd · 5th on team | — | -0.033 | |
| 2012-01-28 | GMC Championship Meet | 55mh | 10.43 | 25th · 3rd on team | — | -0.033 | PR SR |
| 2011-12-28 | Merli Invitational 2011 Small Schools | 55mh | 10.91 | 19th · 5th on team | — | -0.033 | PR SR |