Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Tom Rutledge Cross Country Course | 6000m | 21:56.1 | 17th · 1st on team | 116.4 | +0.001 | ★PR ★CR SR CSR |
| 2018-11-01 | Jones Youth Park | 6000m | 22:48.5 | 13th · 1st on team | 113.6 | +0.020 | ★CR CSR |
| 2018-10-13 | Fort Hays State | 5000m | 18:49.9 | 13th · 1st on team | 113.6 | +0.006 | ★CR CSR |
| 2018-09-29 | Rim Rock Farm | 6000m | 22:11 | 8th · 1st on team | 117.0 | +0.034 | PR ★CR SR CSR RSR |
| 2018-09-22 | University of AR XC course | 5000m | 18:05.1 | 28th · 1st on team | 116.3 | -0.001 | ★PR ★CR SR CSR RSR |
| 2018-09-01 | Sand Plum | 5000m | 19:09.4 | 1st · 1st on team | 113.7 | +0.017 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Kearney Country Club | 6000m | 23:30.2 | 80th · 4th on team | 110.7 | +0.024 | ★CR SR CSR |
| 2017-10-21 | Mules National Golf Club | 6000m | 23:51.3 | 24th · 4th on team | 111.3 | +0.040 | ★CR SR CSR RSR |
| 2017-10-07 | Fort Hays State University | 5000m | 19:34.1 | 36th · 4th on team | 108.9 | +0.006 | CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 6000m | 24:26.6 | 83rd · 4th on team | 110.8 | +0.051 | ★CR SR CSR |
| 2017-09-16 | Tom Rutledge Cross Country Course | 5000m | 18:52.1 | 44th · 4th on team | 110.9 | -0.006 | ★CR SR CSR RSR |
| 2017-09-01 | Hutchinson Fun Valley | 4828m | 19:11.8 | 10th · 5th on team | 107.8 | +0.011 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 6000m | 23:28.3 | 182nd · 5th on team | 111.7 | +0.032 | ★CR CSR |
| 2016-11-05 | Yankton Trail Park | 6000m | 22:18.4 | 55th · 5th on team | 112.4 | -0.019 | PR ★CR SR CSR |
| 2016-10-22 | Principia College | 6000m | 23:04.8 | 22nd · 5th on team | 112.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Fort Hays State University | 5000m | 18:44.7 | 57th · 5th on team | 112.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2016-09-23 | Emporia Golf Course | 5000m | 19:54.5 | 12th · 5th on team | 109.8 | +0.043 | ★CR R SR CSR RSR |
| 2016-09-15 | Fort Hays State University | 5000m | 19:59.6 | 7th · 5th on team | 106.0 | +0.006 | CR SR CSR |
| 2016-09-02 | Johnson Golf Course | 4000m | 15:34.6 | 9th · 5th on team | 107.9 | -0.011 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Fort Hays State | 6000m | 23:57.1 | 33rd · 5th on team | 106.8 | +0.015 | PR ★CR SR CSR |
| 2015-10-10 | Sand Plum | 5000m | 19:46.7 | 61st · 6th on team | 106.4 | +0.001 | SR CSR |
| 2015-09-26 | Oklahoma State Cross Country Course | 6000m | 24:42.2 | 53rd · 5th on team | 106.9 | — | PR ★CR R SR CSR RSR |
| 2015-09-11 | Johnson Country Club | 4000m | 15:43.2 | 12th · 7th on team | 105.1 | -0.009 | PR ★CR SR CSR RSR |
| 2015-09-04 | Colby Country Club | 4000m | 16:07 | 10th · 7th on team | 103.9 | -0.003 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Sand Plum | 5000m | 19:46.7 | 61st · 6th on team | 105.1 | +0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 10-km | 37:50.57 | 6th · 1st on team | 112.1 | -0.029 | ★PR SR |
| 2019-05-05 | MIAA Outdoor Track & Field Championships | 3ksteeple | 11:30.05 | 4th · 1st on team | — | -0.029 | SR |
| 2019-04-19 | Bryan Clay Invitational (Day 3) | 1500m | 4:47.66 | 114th · 1st on team | 112.5 | -0.048 | ★PR SR |
| 2019-04-18 | Bryan Clay Invitational (Day 2) | 5000m | 17:41.14 | 1st · 1st on team | 115.4 | -0.048 | ★PR SR |
| 2019-04-05 | Meet results → | Women's 1500 Meters | 4:50.12 | 31st · 1st on team | 112.8 | — | ★PR SR |
| 2019-03-28 | Meet results → | Women's 5000 Meters | 18:37.37 | 1st · 1st on team | 109.8 | — | SR |
| 2019-03-23 | Meet results → | Women's 3000 Steeplechase | 11:44.86 | 1st · 1st on team | — | — | ★PR SR |
| 2019-02-22 | MIAA Indoor Championships | 3000m | 10:09.16 | 7th · 2nd on team | 115.7 | -0.034 | |
| 2019-02-22 | MIAA Indoor Championships | 5000m | 17:50.03 | 5th · 2nd on team | 114.7 | -0.034 | |
| 2019-02-09 | Pittsburg State Gorilla Indoor Classic | 3000m | 10:04.97 | 7th · 1st on team | 116.0 | -0.038 | ★PR SR RSR |
| 2019-02-02 | Nebraska Frank Sevigne Husker Indoor Invitational | 5000m | 17:43.59 | 4th · 1st on team | 114.8 | -0.040 | PR SR RSR |
| 2019-01-26 | Pittsburg State Indoor Invitational | 3000m | 10:15.66 | 9th · 1st on team | 114.0 | -0.038 | SR RSR |
| 2019-01-19 | Northwest Open | 1mile | 5:13.13 | 5th · 1st on team | 113.1 | -0.034 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Women's 5000 Meters | 18:32.61 | 6th · 1st on team | 112.2 | — | |
| 2018-05-04 | Meet results → | Women's 3000 Steeplechase | 11:51.04 | 5th · 1st on team | — | — | PR SR |
| 2018-04-21 | Kansas Relays - College | 3ksteeple | 11:29.03 | 6th · 1st on team | — | -0.015 | ★PR SR |
| 2018-04-11 | Meet results → | Women's 5000 Meters | 18:09.06 | 2nd · 2nd on team | 114.6 | — | ★PR SR |
| 2018-04-06 | Meet results → | Women's 1500 Meters | 4:51.94 | 28th · 1st on team | 111.9 | — | PR SR |
| 2018-03-30 | Meet results → | Women's 3000 Steeplechase | 11:53.8 | 1st · 1st on team | — | — | PR SR |
| 2018-02-25 | MIAA Indoor Track & Field Championships | 5000m | 17:44.91 | 5th · 1st on team | 114.6 | -0.038 | PR SR |
| 2018-02-25 | MIAA Indoor Track & Field Championships | 3000m | 10:09.91 | 5th · 1st on team | 115.1 | -0.038 | PR SR |
| 2018-02-16 | Nebraska Tune-Up | 3000m | 10:10.1 | 3rd · 1st on team | 117.0 | -0.040 | PR ★R SR RSR |
| 2018-02-10 | Meet results → | Women's Mile | 5:17.72 | 1st · 1st on team | 112.6 | — | ★PR SR |
| 2018-02-03 | Frank Sevigne Husker Invite | 5000m | 18:11.36 | 8th · 2nd on team | 111.7 | -0.040 | PR SR |
| 2018-02-03 | Frank Sevigne Husker Invite | 3000m | 10:20.37 | 15th · 1st on team | 115.1 | -0.040 | PR R SR RSR |
| 2018-01-27 | Pittsburg State Invitational | 3000m | 10:22.15 | 8th · 1st on team | 112.9 | -0.038 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | MIAA Outdoor Championships | 3ksteeple | 11:59.33 | 10th · 1st on team | — | -0.026 | PR SR |
| 2017-04-28 | Fort Hays State Open | 3ksteeple | 12:12.2 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2017-04-15 | UNK Loper Invitational | 5000m | 19:46.23 | 1st · 1st on team | 105.9 | -0.021 | PR SR |
| 2017-04-07 | Meet results → | Women 1500m Run Friday | 5:04.46 | 4th · 2nd on team | 107.0 | — | ★PR SR |
| 2017-03-31 | Meet results → | Women's 5000 Meters | 18:59.16 | 7th · 4th on team | 107.9 | — | PR SR |
| 2017-02-24 | Meet results → | Women's 3000 Meters | 10:44.11 | 17th · 3rd on team | 110.2 | — | ★PR SR RSR |
| 2017-02-17 | Nebraska Tune-Up | 1mile | 5:24.78 | 22nd · 1st on team | 108.2 | -0.040 | PR SR |
| 2017-02-10 | Concordia Indoor Invite | 3000m | 10:53.24 | 4th · 2nd on team | 108.5 | -0.036 | |
| 2017-02-04 | UNK Indoor Invitational | 1mile | 5:29.79 | 1st · 1st on team | 108.8 | -0.038 | PR SR RSR |
| 2017-01-28 | Pittsburg State Invitational | 3000m | 10:52.85 | 26th · 2nd on team | 107.5 | -0.038 | PR SR RSR |
| 2017-01-20 | DeLoss Dodds Invitational | 3000m | 11:19.18 | 9th · 2nd on team | 104.6 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | KT Woodman Invitational | 1500m | 5:11.28 | 26th · 3rd on team | 105.5 | -0.027 | |
| 2016-04-08 | Meet results → | Women's 1500 Meters | 5:12.92 | 9th · 3rd on team | 104.2 | — | PR SR |
| 2016-04-02 | ESU Relays | 3000m | 11:25.15 | 13th · 3rd on team | 104.2 | -0.021 | |
| 2016-03-25 | Friends University Spring Open | 800m | 2:38.46 | 8th · 4th on team | 101.0 | -0.019 | |
| 2016-03-25 | Friends University Spring Open | 1500m | 5:09.31 | 2nd · 2nd on team | 107.0 | -0.019 | PR R SR RSR |
| 2016-02-19 | Nebraska Tune-Up | 3000m | 11:13.63 | 25th · 3rd on team | 105.8 | -0.040 | PR SR RSR |
| 2016-02-12 | Concordia Indoor Invite | 3000m | 11:24.72 | 5th · 1st on team | 103.4 | -0.036 | PR SR |
| 2016-02-06 | UNK Indoor Invitational | 1mile | 5:44.1 | 4th · 2nd on team | 104.3 | -0.038 | PR SR RSR |
| 2016-02-06 | UNK Indoor Invitational | 800m | 2:38.27 | 8th · 2nd on team | 101.6 | -0.038 | ★PR SR |
| 2016-01-29 | Pittsburg State Invitational | 1mile | 5:45.35 | 34th · 4th on team | 101.8 | -0.038 | PR SR RSR |