Austin Valeske
Lincoln (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6ADistrict XC6A · Compare head to head
Athlete rating
107.0
2009 XC season
Races
27
Seasons
4
2006 — 2009
RankedNation #54210·OR #2177·OR D6A #948·6A-1 PORTLAND INTERSCHOLASTIC #138·Team #77
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Training paces
& VO2max →
critical speed
7:43/mi, fitted from
7 races in 2009
Cross Country
2009 XC
103.1
Lincoln (OR) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-28 |
Grant Park
|
5000m |
21:06.3 |
68th
· 17th on team |
105.8 |
+0.042 |
★PR
★CR
SR
CSR
RSR
|
| 2009-10-21 |
Franklin HS
|
5000m |
21:25 |
53rd
· 12th on team |
105.7 |
+0.059 |
PR
★CR
SR
CSR
RSR
|
| 2009-10-17 |
Fernhill Park
|
5000m |
22:10 |
216th
· 4th on team |
101.2 |
+0.038 |
★CR
CSR
|
| 2009-10-14 |
Grant Park
|
5000m |
22:03.6 |
49th
· 11th on team |
102.9 |
+0.042 |
CSR
|
| 2009-09-26 |
Portland Meadows Race Track
|
5000m |
21:31.6 |
166th
· 8th on team |
103.5 |
+0.038 |
PR
★CR
SR
CSR
RSR
|
| 2009-09-16 |
Sandy High School
|
5000m |
22:25.7 |
91st
· 13th on team |
101.7 |
+0.062 |
★CR
SR
CSR
RSR
|
| 2009-09-03 |
Wilsonville HS
|
3000m |
12:21 |
65th
· 4th on team |
101.3 |
+0.040 |
★PR
★CR
SR
CSR
RSR
|
2008 XC
98.8
Lincoln (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-22 |
Grant Park
|
5000m |
21:47.8 |
51st
· 10th on team |
102.8 |
+0.042 |
PR
CR
SR
CSR
|
| 2008-10-15 |
Franklin HS
|
5000m |
22:13.6 |
26th
· 9th on team |
102.1 |
+0.059 |
CR
SR
CSR
|
| 2008-10-08 |
Fernhill Park
|
5000m |
22:45.2 |
42nd
· 11th on team |
98.0 |
+0.038 |
CR
SR
CSR
|
| 2008-09-27 |
Portland Meadows Race Track
|
5000m |
23:49.1 |
186th
· 5th on team |
93.9 |
+0.038 |
SR
CSR
|
| 2008-09-24 |
Gresham High School
|
5000m |
23:52 |
74th
· 13th on team |
94.2 |
+0.046 |
★CR
SR
CSR
|
| 2008-09-17 |
Lents Park
|
5000m |
24:25 |
39th
· 10th on team |
92.1 |
+0.036 |
★CR
SR
CSR
|
| 2008-09-13 |
Western Oregon University
|
3218m |
12:57.4 |
30th
· 8th on team |
108.0 |
+0.051 |
★PR
★CR
★R
SR
CSR
RSR
|
2007 XC
97.8
Lincoln (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-25 |
Grant Park
|
5000m |
22:38.2 |
25th
· 7th on team |
99.3 |
+0.042 |
CR
CSR
|
| 2007-10-17 |
Sandy High School
|
5000m |
23:50.9 |
45th
· 7th on team |
96.9 |
+0.062 |
CR
CSR
|
| 2007-10-10 |
Grant Park
|
5000m |
22:58.1 |
35th
· 6th on team |
98.1 |
+0.042 |
CR
CSR
|
| 2007-10-03 |
Sandy High School
|
5000m |
24:09.1 |
110th
· 7th on team |
95.3 |
+0.062 |
CR
CSR
|
| 2007-09-29 |
Portland Meadows Race Track
|
5000m |
23:11.9 |
191st
· 6th on team |
95.8 |
+0.038 |
CR
CSR
|
| 2007-09-26 |
Hood River Valley HS
|
5000m |
22:01.7 |
39th
· 5th on team |
104.9 |
+0.075 |
PR
★CR
R
SR
CSR
RSR
|
| 2007-09-15 |
Western Oregon University
|
5000m |
23:52 |
98th
· 6th on team |
94.7 |
+0.048 |
PR
★CR
R
SR
CSR
RSR
|
2006 XC
86.6
Lincoln (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-10-26 |
Grant Park
|
3000m |
14:19.3 |
21st
· 9th on team |
88.8 |
+0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-10-18 |
Centennial HS
|
4000m |
20:21.5 |
11th
· 9th on team |
85.6 |
+0.031 |
★PR
★CR
SR
CSR
|
| 2006-10-07 |
Blue Lake Park
|
5000m |
25:48.3 |
203rd
· 6th on team |
86.3 |
+0.027 |
PR
★CR
SR
CSR
|
| 2006-09-20 |
Gabriel Park
|
3000m |
15:27.2 |
20th
· 7th on team |
85.7 |
+0.078 |
PR
★CR
SR
CSR
|
| 2006-09-16 |
Western Oregon University
|
5000m |
25:50 |
104th
· 15th on team |
87.0 |
+0.048 |
PR
CR
R
SR
CSR
RSR
|
| 2006-09-09 |
Wilsonville Memorial Park
|
5000m |
27:19.9 |
190th
· 23rd on team |
86.3 |
+0.090 |
PR
★CR
R
SR
CSR
RSR
|
