Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | West Windsor Field | 8000m | 27:24.1 | 117th · 12th on team | 103.6 | -0.002 | CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:58 | 65th · 2nd on team | 106.3 | +0.004 | SR CSR RSR |
| 2010-09-11 | PSU Blue Course | 8000m | 28:34.9 | 125th · 10th on team | 105.0 | +0.058 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | West Windsor Field | 8000m | 27:30.4 | 120th · 14th on team | 104.2 | -0.002 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:49 | 117th · 8th on team | 106.1 | +0.004 | ★CR SR CSR |
| 2009-09-19 | University of Maryland Eastern Shore | 8000m | 27:17.8 | 50th · 10th on team | 107.7 | +0.025 | ★CR SR CSR RSR |
| 2009-09-12 | Van Cortlandt Park | 8000m | 28:09.5 | 27th · 2nd on team | 105.6 | +0.042 | SR CSR RSR |
| 2009-09-01 | Haverford College | 4828m | 16:03 | 11th · 1st on team | 104.3 | +0.002 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | UNC Campus Course | 8000m | 26:53.3 | 90th · 9th on team | 107.8 | +0.009 | ★CR R CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 26:44.2 | 123rd · 12th on team | 106.5 | -0.002 | ★PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:59 | 119th · 4th on team | 107.0 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 27:55.6 | 184th · 9th on team | 106.9 | +0.042 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Delaware Outdoor Open | 5000m | 16:27.06 | 8th · 1st on team | 102.1 | -0.031 | |
| 2012-04-07 | Meet results → | Men's 3000 Meters | 9:07.18 | 14th · 3rd on team | 104.9 | — | ★PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 9:15.67 | 20th · 3rd on team | 103.3 | — | PR SR |
| 2012-02-10 | Lafayette/Rider Invitational | 5000m | 16:08.32 | 25th · 1st on team | 103.2 | -0.041 | |
| 2012-01-28 | Thomson Invitational | 5000m | 16:07.78 | 2nd · 1st on team | 105.4 | -0.017 | SR RSR |
| 2012-01-13 | NYC Gotham Cup | 1mile | 4:37.5 | 40th · 2nd on team | 102.8 | -0.041 | SR |
| 2012-01-06 | Delaware Invitational | 3000m | 9:18.91 | 2nd · 1st on team | 104.1 | -0.017 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Larry Ellis Invitational | 800m | 2:08.74 | 165th · 9th on team | 98.7 | -0.040 | ★PR SR |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:19.26 | 34th · 3rd on team | — | — | ★PR SR |
| 2011-04-09 | Delaware Open | 5000m | 16:06.23 | 5th · 2nd on team | 105.7 | -0.017 | ★PR SR |
| 2011-03-31 | Meet results → | Men's 3000 Meters | 9:28.23 | 19th · 2nd on team | 100.9 | — | SR |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 15:50.65 | 20th · 4th on team | 106.2 | — | SR RSR |
| 2011-02-19 | Atlantic 10 Championships | 3000m | 9:03.89 | 21st · 3rd on team | 105.6 | -0.040 | ★PR SR RSR |
| 2011-02-05 | Giegengack Invitational | 3000m | 9:12.47 | 43rd · 4th on team | 103.9 | -0.051 | PR SR |
| 2011-01-29 | Thomson Invitational | 5000m | 16:12.14 | 2nd · 1st on team | 105.1 | -0.017 | PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 3000m | 9:14.08 | 42nd · 3rd on team | 104.7 | -0.041 | PR SR RSR |
| 2011-01-07 | Delaware Invitational | 3000m | 9:19.81 | 3rd · 1st on team | 103.8 | -0.017 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:16.37 | 18th · 6th on team | 102.8 | — | PR SR |
| 2010-01-23 | Princeton Relays | 1mile | 4:34.35 | 18th · 4th on team | 103.8 | -0.045 | ★PR SR |
| 2010-01-15 | Meet results → | Men's 5000 Meters | 15:36.28 | 13th · 2nd on team | 108.2 | — | ★PR ★R SR RSR |
| 2010-01-08 | Delaware Invitational | 3000m | 9:21.21 | 8th · 2nd on team | 104.1 | -0.017 | RSR |
| 2009-12-11 | New Years Invitational | 3000m | 9:14.5 | 1st · 1st on team | 102.9 | -0.045 | PR SR RSR |
| 2009-12-05 | Race results → | 3000m | 9:21.72 | 8th · 1st on team | 101.9 | — | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 3000m | 9:30.92 | 20th · 6th on team | 99.9 | -0.040 | PR SR |
| 2009-03-28 | Seven-Way Meet | 3000m | 9:31.8 | 18th · 6th on team | 100.7 | -0.027 | PR SR RSR |