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Lance Parquette

Daphne (AL) · 12 · AL D7ABALDWIN · Compare head to head

Athlete rating 115.7 2020 TF season
Best race 119.3 XC
Races 48
Seasons 6 2015 — 2020

RankedNation #13868·AL #215·AL D7A #101·Team #3 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 9 races in 2019

Cross Country

2019 XC 115.9

Daphne (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Oakville Indian Mounds Park 5000m 17:51.9 51st · 3rd on team 114.5 -0.036 ★CR CSR
2019-11-01 Langhan Park 5000m 18:09.3 12th · 2nd on team 117.1 +0.005 ★CR CSR
2019-10-19 Bicentennial Park 5000m 17:38 4th · 2nd on team 119.3 -0.011 ★PR ★CR ★R SR CSR RSR
2019-09-28 Loxley Municipal Park 5000m 18:22 10th · 3rd on team 116.1 +0.003 ★CR CSR
2019-09-21 Blakeley State Park 5000m 18:00 16th · 2nd on team 117.1 -0.009 ★CR R SR CSR RSR
2019-09-14 Escambia County Equestrian Center 5000m 19:29.7 119th · 3rd on team 111.1 +0.010 SR CSR RSR

2018 XC 112.7

Daphne (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Oakville Indian Mounds Park 5000m 17:54.9 58th · 2nd on team 114.8 -0.036 PR CR SR CSR
2018-11-02 Langhan Park 5000m 18:25.1 9th · 2nd on team 115.6 +0.005 CR R CSR RSR
2018-10-13 Faith Academy Sports Complex 5000m 18:13.2 16th · 3rd on team 115.2 -0.017 ★CR R SR CSR RSR
2018-10-06 Oakville Indian Mounds Park 5000m 18:33.3 109th · 2nd on team 111.6 -0.036 SR CSR RSR
2018-09-22 Escambia County Equestrian Center 5000m 19:28 111th · 2nd on team 110.8 +0.010 ★CR SR CSR RSR
2018-09-01 Langhan Park 5000m 19:39.9 45th · 3rd on team 108.4 +0.005 SR CSR RSR

2017 XC 110.8

Daphne (AL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Oakville Indian Mounds Park 5000m 17:58.1 56th · 2nd on team 113.9 -0.036 PR CR SR CSR
2017-10-19 Loxley Municipal Park 5000m 18:39.9 15th · 2nd on team 114.7 +0.003 CR R SR CSR RSR
2017-09-30 Blakeley State Park 5000m 18:46.3 41st · 2nd on team 111.8 -0.009 CR R SR CSR RSR
2017-09-16 Loxley Municipal Park 5000m 20:06.5 46th · 3rd on team 106.9 +0.003 CR SR CSR RSR
2017-09-02 Langhan Park 5000m 20:08.8 48th · 4th on team 106.7 +0.005 SR CSR RSR

2016 XC 107.8

Daphne (AL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Oakville Indian Mounds Park 5000m 18:27.7 82nd · 2nd on team 110.2 -0.036 PR CR SR CSR
2016-11-03 Langhan Park 5000m 19:08.2 16th · 2nd on team 111.2 +0.005 PR CR R SR CSR RSR
2016-10-15 Graham Creek Nature Preserve 5000m 19:10.2 25th · 2nd on team 105.1 -0.044
2016-10-08 Graham Creek Nature Preserve 5000m 19:10.2 26th · 2nd on team 105.9 -0.044 PR CR SR CSR
2016-10-01 Brewton Course 5000m 19:32.6 51st · 2nd on team 108.9 +0.009 PR ★CR R SR CSR RSR
2016-09-24 Daphne High School 5000m 20:15 27th · 3rd on team 108.8 +0.039 ★CR R CSR RSR
2016-09-17 Loxley Municipal Park 5000m 20:07.3 69th · 4th on team 104.7 +0.003 PR CR R SR CSR RSR

2015 XC 88.5

Daphne (AL) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Escambia County Equestrian Center 5000m 24:14.3 171st · 3rd on team 88.5 +0.010 PR CR R SR CSR RSR

Track & Field

2020 TF 112.7

Daphne (AL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-05 Admirals Invite #1 3000m 10:45.93 7th · 2nd on team 106.9 -0.035 ★PR SR RSR
2020-03-05 Admirals Invite #1 800m 2:12.31 4th · 2nd on team 116.1 -0.035 ★PR SR RSR
2020-03-05 Admirals Invite #1 1500m 4:37.62 4th · 2nd on team 115.1 -0.035 ★PR SR

2019 TF 112.4

Daphne (AL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 AHSAA 6A Section 1 1600m 5:08.83 10th · 2nd on team 109.9 -0.041
2019-04-27 AHSAA 6A Section 1 300mh 47.59 8th · 1st on team — -0.041 ★PR SR
2019-04-06 Mobile Challenge of Champions 1600m 4:53.36 24th · 2nd on team 114.9 -0.046 ★PR SR RSR

2018 TF 108.8

Daphne (AL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 AHSAA 6A Section 1 1600m 5:14.07 6th · 2nd on team 108.4 -0.036
2018-04-28 AHSAA 6A Section 1 800m 2:19.37 12th · 3rd on team 108.6 -0.036
2018-04-28 AHSAA 6A Section 1 3200m 11:10.62 3rd · 2nd on team 110.1 -0.036 ★PR SR
2018-04-07 Mobile Challenge of Champions 1600m 5:05.61 45th · 2nd on team 110.5 -0.046 PR SR RSR
2018-04-07 Mobile Challenge of Champions 800m 2:17.44 54th · 2nd on team 109.6 -0.046 PR SR
2018-04-03 Admiral Invitational #2 1600m 5:12.44 7th · 2nd on team 109.0 -0.035 PR SR RSR
2018-04-03 Admiral Invitational #2 800m 2:22.28 11th · 2nd on team 106.4 -0.035 PR SR
2018-03-24 Southeastern Relays 1600m 5:13.98 12th · 2nd on team 108.9 -0.036 PR SR RSR
2018-03-24 Southeastern Relays 3200m 11:28 7th · 2nd on team 107.5 -0.036 PR SR

2017 TF 101.7

Daphne (AL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-29 AHSAA 6A Sectional 1 800m 2:25.41 18th · 2nd on team 104.4 -0.036
2017-04-29 AHSAA 6A Sectional 1 1600m 5:33.72 14th · 2nd on team 102.4 -0.036
2017-04-29 AHSAA 6A Sectional 1 3200m 11:55.44 6th · 2nd on team 103.8 -0.036 PR SR
2017-04-17 Baldwin County Championships 1600m 5:42.25 15th · 2nd on team 98.6 -0.041
2017-04-17 Baldwin County Championships 800m 2:22.8 16th · 2nd on team 105.1 -0.041 PR SR
2017-04-08 Spanish Fort Invitational 800m 2:29.57 18th · 2nd on team 100.7 -0.038 PR SR
2017-04-01 Mobile Challenge of Champions 3200m 13:07.15 53rd · 2nd on team 93.0 -0.046 PR SR
2017-03-11 St. Paul's Relays 1600m 5:20.83 32nd · 2nd on team 105.5 -0.040 PR SR RSR