Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | Eagle Falls Golf Course | 5000m | 21:49.7 | 34th · 9th on team | 97.8 | +0.011 | ★CR CSR |
| 2010-10-23 | Mount Marty College | 5000m | 20:55 | 106th · 8th on team | 101.3 | +0.005 | ★CR SR CSR |
| 2010-09-18 | Bridger Creek Golf Course | 4828m | 19:56 | 19th · 3rd on team | 103.6 | +0.024 | ★PR ★CR SR CSR RSR |
| 2010-09-04 | Riverfront Park | 5000m | 21:06 | 20th · 7th on team | 100.5 | +0.001 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Sugar House Park | 5000m | 22:18.9 | 23rd · 3rd on team | 95.6 | +0.003 | ★CR CSR |
| 2009-10-24 | Hells Gate State Park | 5000m | 20:20 | 32nd · 3rd on team | 108.6 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Riverfront Park | 5000m | 21:09 | 40th · 5th on team | 100.0 | +0.001 | CR SR CSR RSR |
| 2009-10-03 | CU Boulder South | 5800m | 26:43 | 89th · 4th on team | 98.6 | +0.062 | ★PR ★CR SR CSR |
| 2009-09-19 | Bridger Creek Golf Course | 4828m | 21:13 | 102nd · 3rd on team | 99.7 | +0.024 | PR CR SR CSR RSR |
| 2009-09-12 | Robbinsdale Park | 5000m | 23:28 | 36th · 5th on team | 95.9 | +0.057 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Hells Gate State Park | 5000m | 21:08.1 | 31st · 4th on team | 103.8 | +0.036 | |
| 2008-10-25 | Hells Gate State Park | 5000m | 21:06 | 53rd · 3rd on team | 104.8 | +0.036 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | The Evergreen State College | 5000m | 21:12 | 84th · 1st on team | 100.5 | +0.008 | ★CR CSR |
| 2007-10-13 | Spokane Falls CC | 5000m | 20:45 | 43rd · 1st on team | 102.1 | -0.010 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-30 | Dave Little Open | 1mile | 6:02.68 | 7th · 1st on team | 98.8 | -0.023 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-03-28 | UGF Relays | 1500m | 5:38.9 | 1st · 1st on team | 97.2 | -0.019 | ★PR SR RSR |